RCI-SF.002.0128

Scallop and Vegetable Packets

Origin: UnknownPeriod: Traditional

From The Thin Commandments Diet by Stephen Gullo, Ph.D.

* Prep: 15 minutes, Cook: 30 minutes.

* This recipe serves 4 People.

* Due to The Nature of This Recipe, it adjusts the number of servings in multiples of 4 only.

* Contributed by: [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy Recipes For diabetic Friends Y-Group]

Defining Characteristics

  • Classified from legacy wiki categories: Asparagus Recipes, Diabetic-Friendly Recipes, Seafood Recipes

Variants (1)

RCI-SF.002.0128.001

Scallop and Vegetable Packets

From The Thin Commandments Diet by Stephen Gullo, Ph.D. * Prep: 15 minutes, Cook: 30 minutes. * Thi

intermediate45 min