
olive oil
Rich in monounsaturated fats and polyphenols, olive oil is associated with cardiovascular health benefits; extra virgin varieties contain higher concentrations of antioxidants and anti-inflammatory compounds.
About
Olive oil is a liquid fat extracted from olives (Olea europaea), the fruit of the olive tree native to the Mediterranean region. The oil is produced through mechanical pressing or crushing of ripe or unripe olives, with production methods ranging from traditional stone-grinding to modern centrifugal techniques. Quality and flavor vary significantly by harvest time, olive cultivar, growing region, and production process. Extra virgin olive oil, the least processed form, is obtained from the first cold pressing and retains the most flavor, aroma, and polyphenols. Virgin and refined olive oils undergo additional processing for higher smoke points and more neutral flavors. The oil's color ranges from pale yellow to deep green, depending on olive ripeness and processing methods, with flavor profiles spanning from buttery and fruity to grassy, peppery, and herbaceous.
Culinary Uses
Olive oil is fundamental to Mediterranean cuisine and widely used across global cooking traditions. Extra virgin olive oil is preferred for finishing dishes, dressings, and dips where its flavor is highlighted, while refined or light olive oil is suited for cooking at higher temperatures. The oil is essential in Italian, Spanish, Greek, Turkish, and Middle Eastern cuisines for sautéing, roasting, emulsifying vinaigrettes, and drizzling over soups, grains, and vegetables. Regional preferences influence usage: Spanish oils often accompany hearty stews and grilled meats, while Greek and Italian oils complement tomato-based dishes, fresh herbs, and cheeses. Beyond savory applications, olive oil appears in Mediterranean desserts and breads.
Used In
Recipes Using olive oil (1,807)
Rice and Lentil Salad
The lentil is a staple food throughout the Middle East. Lentils provide protein and can be substituted for meat.
Rice and Roast Beef Sandwiches
Makes 8 servings
Rice and Spinach-filled Baked Tomato
Makes 4 servings
Rice in Fish Broth-Sayyadieh
Rice in Fish Broth-Sayyadieh from the Recidemia collection
Rice Pilaf with Golden Vermicelli
Rice Pilaf with Golden Vermicelli from the Recidemia collection
Rice Primavera Salad
Rice Primavera Salad from the Recidemia collection
Rice Soup with Red Cabbage
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wadley Estate in Allen, Texas in 1990.
RICE TABBOULEH
Makes 6 servings.
Rice with Chicken Spanish-style
This is a good way to get vegetables into the meal plan. Serve with a mixed green salad and some whole wheat bread.
Rice with Peas
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Henry Estate in Dallas, Texas in 1980.
Rigatoni pasta with Ricotta in Tomato Cream Sauce
Pasta with Ricotta cheese in a tomato cream sauce topped with Parmesan cheese and parsley.
Risotto al Gorgonzola
Risotto al Gorgonzola
Risotto with Green Peas
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Risotto with Sea Fruit
Serves 4.
Risu chi Fasuoli e Cruzziteddi
Rice with beans and dry chestnuts Traditionally this dish is made with chestnuts, rice a little “astrattu”, super concentrated tomato paste, olive oil, onion and anchovies. It is an old recipe that was prepared in the province of Palermo.
Roast Beef Round with Au Jus
Slow roasting makes normally tough eye of round tender.

Roast Butternut, Biltong and Brown Rice Salad
Roast Butternut, Biltong and Brown Rice Salad from the Recidemia collection
Roasted Asparagus with Feta
Roasted Asparagus with Feta from the Recidemia collection
Roasted Asparagus with Rosemary Oil
This recipe comes from an Estate Sale and were obtained when The Family Collection from The Wetzel Estate in Plano, Texas was purchased in 1982.
Roasted Avocado Soup
Roasted Avocado Soup from the Recidemia collection
Roasted Baby Beet and Spinach Salad
Original recipe Serves 4 – 6
Roasted Balsamic Beet Brushetta
Roasted Balsamic Beet Brushetta from the Recidemia collection
Roasted Butternut Squash Pastina served in a Pumpkin
Courtesy Michael Chiarello Show: Easy Entertaining with Michael Chiarello Episode: Pumpkin Picking Party From "Catsrecipes Y-Group" Prep Time: 25 minutes Cook Time: 25 minutes Yield: 2 cups, puréed
Roasted Butternut Squash Salad
Roasted Butternut Squash Salad from the Recidemia collection
Roasted Catfish Basquaise
A Catfish recipe.
Roasted Chilean Sea Bass with Seared Tomatoes and Leeks
300px| Roasted Chilean Sea Bass with Seared Tomatoes and Leeks This recipe yields 4 servings.
Roasted Eggplant, Tomato and Arugula Salad
Roasted Eggplant, Tomato and Arugula from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Roasted Fennel
Roasted Fennel from the Recidemia collection
Roasted Fish with Artichokes
Contributed by Catsrecipes Y-Group * Source: Prevention
Roasted Garlic
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Roasted Garlic Avocado Pasta
Roasted Garlic Avocado Pasta from the Recidemia collection
Roasted Garlic Potatoes
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Roasted Kangaroo Leg
This is roasted kangaroo meat, from Australia. In Australia it is not uncommon to eat the marsupial kangaroo. Most good restaurants and hotels will often have this meat on their menu. It can be served in many ways.
Roasted Lemon Potatoes
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Roasted Onions
Roasted Onions from the Recidemia collection
Roasted Pepper and Hummus Wrap
A quick, easy and yet still healthful snack. Use organic peppers, if possible. but feel free to use sliced pita breads and stuff with extra vegetables if you'd like.
Roasted Peruvian Potatoes
Roasted Peruvian Potatoes
Roasted Pork Loin with Rosemary
Original recipe Makes 6 servings
Roasted Potatoes
Roasted Potatoes from the Recidemia collection
Roasted Potatoes with Bacon and Rosemary
Purchased from the O'Banion Estate in Mesquite, Texas in 1984. Dated 1968. Another tried and true recipe that is a regular in my house of potato lovers.
Roasted Red Pepper and Feta Dip
I got tired of paying $$$ for this at a local market, so I set out to make my own.
Roasted Red Pepper Wraps
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Roasted Redskin Potatoes
Roasted Redskin Potatoes from the Recidemia collection
Roasted Root Vegetables
Roasted Root Vegetables from the Recidemia collection
Roasted Salmon with Shallot Grapefruit Sauce
Remember grapefruit can interfere with certain medications!
Roasted Squash with Potatoes and Garlic
Roasted Squash with Potatoes and Garlic from the Recidemia collection
Roasted Sweet Onion Dip
Roasted Sweet Onion Dip from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, licensed in the public domain Cook Time: About 20 minutes Serves: 8
Roasted Vegetable Lasagna
Roasted Vegetable Lasagna from the Recidemia collection
Roasted Vegetable Pasta
This is a tried and true favorite. You can add whatever vegetables you prefer.
Roasted Vegetable Soup
Roasted Vegetable Soup A medley of vegetables mellowed with cream makes a pleasing first course for a holiday dinner. This soup can be made up to two days ahead. If it thickens too much, simply add a little extra chicken broth.