
honey
Honey contains primarily glucose and fructose, along with trace minerals including potassium, magnesium, and manganese; raw honey may retain small amounts of bee pollen, propolis, and enzymes. Despite its glycemic impact, honey is valued in traditional medicine for potential antimicrobial and anti-inflammatory properties, though these effects vary by floral source and processing method.
About
Honey is a viscous, golden-to-amber liquid produced by honeybees (Apis mellifera and related species) through the enzymatic breakdown of flower nectar. The bees collect nectar, store it in their honey stomach, and deposit it into honeycomb cells where water gradually evaporates through hive ventilation, reducing moisture content to approximately 17-18%. This natural concentration and the antimicrobial compounds present allow honey to remain stable indefinitely without refrigeration.
Honey's flavor profile varies dramatically based on floral source—monofloral varieties such as clover, acacia, manuka, and wildflower each possess distinctive taste characteristics, ranging from delicate and mild to robust and complex. The color spectrum extends from nearly colorless (acacia) to dark amber or brown (buckwheat), with darker honeys generally exhibiting stronger, more pronounced flavors. Crystallization, which occurs naturally over time in most honeys (except those with very high fructose content), does not indicate spoilage and can be reversed by gentle warming.
Culinary Uses
Honey functions as both sweetener and ingredient across global cuisines. It dissolves readily in cold and warm liquids, making it ideal for beverages, dressings, and marinades; its hygroscopic properties keep baked goods moist and extend shelf life in cakes, cookies, and breads. In Middle Eastern, North African, and Mediterranean cooking, honey appears in savory applications—drizzled over cheese, paired with nuts and spices, or used as a glaze for roasted meats. It is essential in Asian cuisines for sweet-and-sour dishes and as a component in traditional medicine infusions. The caramelization temperature of honey differs from refined sugar, requiring adjusted baking techniques.
Used In
Recipes Using honey (473)
Smoking Chipotle Honey Sauce
Featured for the Fourth! Contributed by SF&SC Y-Group.
Smoky Chipotle Marinade
Smoky Chipotle Marinade from the Recidemia collection
Smoky Chipotle Marinade
Smoky Chipotle Marinade from the Recidemia collection
Sour Plum Grilled Duck
The original recipe calls for the duck to be stewed but I find that it tastes even better grilled!
Southwestern Seafood Wraps!
Southwestern Seafood Wraps! from the Recidemia collection
Sparkling Punch
Contributed by Stephen Ceideburg * Makes 8 servings
Spicy Apple Glazed Ribs
Spicy Apple Glazed Ribs from the Recidemia collection
Spicy Hawaiian Papaya
Spicy Hawaiian Papaya from the Recidemia collection
Spicy Star Cookies
Spicy Star Cookies from the Recidemia collection
Spinach and Pear Salad with Dijon Mustard Vinaigrette
Spinach and Pear Salad with Dijon Mustard Vinaigrette from the Recidemia collection
Spinach-Asparagus Salad with Strawberry Dressing
Yields: 4 servings
Spinach Salad and Beets
Spinach Salad and Beets from the Recidemia collection
Spinach Salad with Warm Bacon Dressing
Original recipe Number of servings: 8
Sri Lankan Love Cake
Sri Lankan Love Cake from the Recidemia collection
Stewed Black Beans
Stewed Black Beans
Stewed Dried Fruits with Honey
Stewed Dried Fruits with Honey from the Recidemia collection
Stir-fried Beef Salad
Makes 6 servings.
Strawberries with Fresh Lemon-Poppy Seed Dip
Strawberries with Fresh Lemon-Poppy Seed Dip from the Recidemia collection
Strawberry Fruit Frost
Strawberry Fruit Frost from the Recidemia collection
Strawberry Honey Muffins
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Strawberry-Orange Smoothies
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Strawberry Poppyseed Salad
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Strawberry sorbet
Strawberry sorbet from the Recidemia collection
Strawberry Summer Salad
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Strawberry Toast
Strawberry Toast from the Recidemia collection
Strawberry-Tofu Dessert
Strawberry-Tofu Dessert from the Recidemia collection
Strawberry Tofu Smoothie
Strawberry Tofu Smoothie from the Recidemia collection
Strawberry Vanilla Smoothie
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Stuffed Pork Roast
Stuffed Pork Roast from the Recidemia collection
Summer Fruit Salad
Makes 4 servings.
Summertime Fruit Salad
Summertime Fruit Salad from the Recidemia collection
Sunny breakfast couscous cereal
Sunny breakfast couscous cereal from the Recidemia collection
Super Citrus Salad Dressing
Super Citrus Salad Dressing from the Recidemia collection
Sweet and Sour Mango Tofu
Sweet and Sour Mango Tofu from the Recidemia collection
Sweet Oatmeal Corn Muffins
Sweet Oatmeal Corn Muffins from the Recidemia collection
Sweet Rice and Mangoes
Sweet Rice and Mangoes from the Recidemia collection
Sweet & Sour Pork Loin
Sweet & Sour Pork Loin from the Recidemia collection
Sweet & Spicy Shrimp
Sweet & Spicy Shrimp from the Recidemia collection
Tahini Cookies
Tahini Cookies from the Recidemia collection
Talbourk Méjorkann
This egg liqueur served on ice
Tangerine Hens
I have used this same thing on chickens too as well Guinea hens. All came out well as did the quail I used it with.
Tea Smoothie
Makes 4 servings
Teriyaki Grilled Salmon Steaks
– Servings: 5.3 Serving size: 3 ounces Yield: 16 ounces

Thai Grilled Chicken
This marinade is also great as a sauce for beef stir-fry, a marinade for pork chops, or just a dipping sauce.
The “Fingers of Cyprus”
The “Fingers of Cyprus” from the Recidemia collection
Three-tomato Salad
Three-tomato Salad from the Recidemia collection
Tofu Almond Cream Dip
Serve as dips for fresh fruit or spoon over fresh fruit salad.
Tofu Banana Bread
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Tofu Fruit Smoothie
Tofu Fruit Smoothie from the Recidemia collection
Tofu Honey Dijon Sauce
Serve with chicken or veggie nuggets, pork, beef, or poultry.