
flour
Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.
About
Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.
Culinary Uses
Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.
Used In
Recipes Using flour (2,355)
Goose with Olives
In Romanian: Gisca cu masline
Gosh Feel
Elephant ear pastries
Gosh Feel (Elephant Ear Pastries)
Gosh Feel (Elephant Ear Pastries) from the Recidemia collection
Gosht Takhari
Beef Curry - Makes 6 servings.

Goulash of Chanterelle
Goulash of Chanterelle from the Recidemia collection
Goulash of Chanterelle
Goulash of Chanterelle from the Recidemia collection
Grandma Balton's Lithuanian Kugelis
Grandma Balton's Lithuanian Kugelis from the Recidemia collection
Grandma's Pie Crust
Desserts | Pie Crust
Grandmother Grout's Cake
Grandmother Grout's Cake from the Recidemia collection
Grannie Gilbert's Sugar Cookies
are a recipe of sugar cookies running with the Gilbert women of Ontario, Canada for more than 100 years. No one knows where the recipe started, but it's been that way as long as any can recall with no real change.
Granny’s Icebox Rolls
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Granola Bars
Granola bars are a very tasty and easy food to make. They can be sold at the market in small bars, such as the size of a candy bar. However, by following these commonly used steps you can create your own tasty granola bars right at home.
Granola Bars I
These are more like a dense cake than commercial granola bars.
Gratin of Apples Onion and Gruyère
I obtained this recipe from an estate sale when I purchased the family collection from the Monsey Estate in Crandall, Texas in 1991.
Gratin of Chayotes
Gratin of Chayotes from the Recidemia collection
Great American Brownie Cherry Pie
Great American Brownie Cherry Pie from the Recidemia collection
Great Pumpkin Cookies
Lois Jensen provided this recipe. A long time Chewelah neighbor gave this delicious cookie recipe to me by the name of Marie Fouker. Marie lived across the street from us for years in Chewelah and was always there to help us when needed.
Greek Meatballs in Minted Rice Mold
Makes 6 servings
Greek Onion and Squash Pie
Contributed by Jenn B aka Mom2Sam and Tiny at World Re
Greek-style Eggplants
In Romanian: Vinete preparate greceste.
Greek-style Zucchini Fritters
Greek-style Zucchini Fritters from the Recidemia collection
Green Beans with Beef
In Romanian: Fasole verde cu carne de vaca
Green Beans with Omelette
In Romanian: Fasole verde cu omleta.
Green Beans with Pork
In Romanian: Fasole verde cu carne de porc
Green Chile Stew
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Henson Estate in Dallas, Texas in 1982.
Green Corn Soup
In Romanian: Supa de porumb verde
Green Pancakes with Lime Butter
This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves three to four.
Green String Bean Soup
Just something different and totally Old Fashioned Green String Bean Soup
Griddle Cakes
From my Grandmother’s Estate. Notation on card says this was one of several griddlecake recipes served at church breakfast fundraisers for years. Dated 1928.
Gromperekichelcher
Potato fritters
Ground Beef and Vegetables over Rice
Makes 6 servings
Ground Beef Stroganoff
Makes 6 servings
Ground Pork Shepherd's Pie
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wagner Estate in Wichita Falls, Texas in 1990. Dated 1944.
Grouper Fingers
Grouper Fingers from the Recidemia collection
Grouper Fish Cutlets
Grouper Fish Cutlets from the Recidemia collection
Guinness Beef Stew
Submitted by Jonathan This is the warmest, heartiest, manliest dish I can think of for a cold winter's night.
Guinness Cake
Guinness Cake is very popular during St. Patrick's Day. It's also quick and easy to make. Guinness Cake is best eaten after a week of it being sealed in an airtight container.

Gulab Jamuns
Gulab Jamuns

Gumbo
Gumbo is a soup or stew which is thickened using okra and dark roux from the southern United States.
Gumbo à la Creole
Makes 12 servings
Guyanese Banana Fritters
Guyanese Banana Fritters from the Recidemia collection
Guyanese Beef Stew
Guyanese Beef Stew from the Recidemia collection
Guyanese Corn Pone
Guyanese Corn Pone from the Recidemia collection
Gwetche Kuchen
Plum cakes
Hae-mool Pajun
Pajun is made of flour, water, egg and other ingredients and has a circular shape. You pour it into a pan like you would pancake batter. Hae-mool means seafood.
Haitian Bouillon
Haitian soup Cooking time about 30 minutes
Haitian Doughboys
Contributed by Zachary Bingel
Halabi Kebab
Yemenite meat loaf. Zhoug is a source of pride among the Yemenite population. Made with the sharpest of chile peppers, it is eaten with classically oriental Jewish meals. More than just a condiment, it is a tradition.
Halawa Taheen
Flour sweet
Halloween Cookies on a Stick
Halloween Cookies on a Stick from the Recidemia collection