cumin
Cumin is a good source of iron and manganese, and contains beneficial compounds including cuminaldehyde and thymol with potential antimicrobial and digestive properties. A small amount of cumin delivers significant flavor with minimal caloric contribution.
About
Cumin (Cuminum cyminum) is the dried seed of a small flowering plant native to the eastern Mediterranean and South Asia, now cultivated extensively in India, Iran, Mexico, and China. The seeds are small, boat-shaped, and ridged, ranging from light brown to darker brown in color. Cumin possesses a warm, earthy, and slightly nutty flavor profile with subtle citrus and pepper notes. The essential oil composition—primarily cuminaldehyde—contributes to its distinctive aromatic character. Two main varieties are recognized: white (or light) cumin and black cumin (Nigella sativa), though these are botanically distinct species; the former is predominant in global commerce.
Culinary Uses
Cumin is fundamental to Indian, Mexican, Middle Eastern, and North African cuisines, where it appears in countless savory preparations. It is a key component of curry powders, garam masala, and chili powders, and features prominently in dishes such as dal, tacos, hummus, and roasted vegetables. The spice is typically used whole (toasted in hot oil or a dry pan to release volatile oils) or ground into powder form. Cumin pairs exceptionally well with beans, lentils, grilled meats, and roasted root vegetables. Its warm character complements both spicy and mild dishes, making it one of the most versatile spices in global kitchens.
Recipes Using cumin (537)
Chicken Arabian-style
This recipe is for 2 cups.

Chicken Biryani
Serves 2
Chicken Breasts in Yogurt Turmeric Sauce with Green Peas
With fresh green peas, my preference, chicken breasts slathered in a sauce made bright yellow with turmeric is a dish for late spring to early summer.
Chicken Breasts with Creole Sauce
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hager Estate in Canton, Texas in 1982.
Chicken Chili
Chicken Chili from the Recidemia collection
Chicken Chili Honduras
Chicken Chili Honduras from the Recidemia collection
Chicken Chili I
* Source: My All Recipes * Servings: 12
Chicken Curry I
Chicken Curry I from the Recidemia collection
Chicken Kabobs Mexicana
Chicken Kabobs Mexicana

Chicken Katsu
Chicken Katsu
Chicken Liver Kebabs
Chicken Liver Kebabs from the Recidemia collection
Chicken Mahkani
Chicken Mahkani from the Recidemia collection
Chicken Pepper Skillet
Contributed by Tina at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes
Chicken Tagine with Olives and Preserved Lemons
Recipe by Errant Gin Monks Wikified by Drimble Wedge
Chicken with Red Mole Sauce
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Chicken with Yellow Rice
Makes 6 servings
Chick Pea and White Kidney Bean Dip
This dip is excellent for stuffing celery for a snack or appetizer, or as a topping for baked potatoes. Enjoy!
Chickpea Crunchies
Chickpea Crunchies
Chickpea Delight
Chickpea Delight from the Recidemia collection
Chickpea Stew
This dish is a chickpea-vegetable curry, which will make a full meal when served with rice.
Chickpea Stew
This dish is a chickpea-vegetable curry, which will make a full meal when served with rice.
Chilean Butternut Squash Casserole
This delicious casserole has become a tradition at my family's Thanksgiving. And everyone agrees we should make it more often, it's so good, and not hard to make. ), but the butternut is best and worth the effort.
Chilean Salpicon
This composed salad of beef and purple potatoes originated in Santiago, Chile, where it’s often served as a quick lunch. The dressing is a tangy, spicy mix, a good match against all the different textures.
Chile Purée
Chile Purée from the Recidemia collection
Chilghetti
Chilghetti is a simple blend of beef chili and spaghetti. It very much resembles spaghetti with meat sauce, the Americanized version of Spaghetti Bolognese.
Chili bean salad (lacto)
Chili bean salad (lacto) from the Recidemia collection
Chili Butter
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]

Chili Chicken
This is a great dish for those who love that southern spicy taste. Chili Chicken Serves 4 to 6.
Chili Chicken I
Chili Chicken I from the Recidemia collection
Chili con Bambi
Another venison chili (. I have made this successfully with roe deer, muntjac and springbok.
Chili con Carne on Rice
Makes 6 servings.
Chili con Carne with Toppings
I have more cookbooks... but many do not have recipes on page 17. It's usually some part of an intro to the cookbook.
Chilies en nogales (stuffed chilies with waln
Chilies en nogales (stuffed chilies with waln from the Recidemia collection
Chili non Carne
Chili non Carne from the Recidemia collection
Chili Verde
Pork Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe : 8
Chilled Couscous Salad with Mango
Source: Vegetarian Times, August 1993 * Serves 4 as a side dish.
Chilled Lentil Salad with Spicy Vinaigrette
Chilled Lentil Salad with Spicy Vinaigrette from the Recidemia collection
Chilled Moroccan Tomato Soup
With all of the spices of North Africa, thia tradtional appetizer is delicious and really simple to make.
Chipotle Chili
See the chili con carne entry for more on the history of chili. This is a variation on the theme which includes sweet peppers, chipotles, leftover grilled hamburgers, and beer.
Chunky Bean Spread Sandwiches
.
Chunky Guacamole Dip
Chunky Guacamole Dip from the Recidemia collection
Chunky Vegetable Chili
Contributed by Jenn b aka Mom2sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Chunky Vegetarian Chili
Makes 6 servings
Cincinnati Five-way Chili
Cincinnati Five-way Chili from the Recidemia collection
Cincinnati-Style Chili
Cincinnati-Style Chili from the Recidemia collection
Classic Cuban Beans and Rice
Makes 9 servings.
Coco - Banana Salad
Coco - Banana Salad
Coconut Curried Tofu with Green Jasmine Rice
Always check the ingredients to make sure the product is vegan.
Cold Avocado Soup
Cold Avocado Soup from the Recidemia collection
Colorful Black Bean and Crab Salad
This is a very colourful side dish that I serve with jerk chicken or barbecued steaks. I quite often will take this to a pot luck along with several copies of the recipe, as it is always requested.