cumin
Cumin is a good source of iron and manganese, and contains beneficial compounds including cuminaldehyde and thymol with potential antimicrobial and digestive properties. A small amount of cumin delivers significant flavor with minimal caloric contribution.
About
Cumin (Cuminum cyminum) is the dried seed of a small flowering plant native to the eastern Mediterranean and South Asia, now cultivated extensively in India, Iran, Mexico, and China. The seeds are small, boat-shaped, and ridged, ranging from light brown to darker brown in color. Cumin possesses a warm, earthy, and slightly nutty flavor profile with subtle citrus and pepper notes. The essential oil composition—primarily cuminaldehyde—contributes to its distinctive aromatic character. Two main varieties are recognized: white (or light) cumin and black cumin (Nigella sativa), though these are botanically distinct species; the former is predominant in global commerce.
Culinary Uses
Cumin is fundamental to Indian, Mexican, Middle Eastern, and North African cuisines, where it appears in countless savory preparations. It is a key component of curry powders, garam masala, and chili powders, and features prominently in dishes such as dal, tacos, hummus, and roasted vegetables. The spice is typically used whole (toasted in hot oil or a dry pan to release volatile oils) or ground into powder form. Cumin pairs exceptionally well with beans, lentils, grilled meats, and roasted root vegetables. Its warm character complements both spicy and mild dishes, making it one of the most versatile spices in global kitchens.
Recipes Using cumin (537)
Confetti Rice and Beans
The nutrition will be different depending on the type of rice used... brown basmati is a much better choice than white.
Coriander Sauce
Makes about 1 cup.
Corn and “Bacon” Cakes with Cilantro
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Couscous Bean Salad
Couscous Bean Salad
Couscous with Currants
Couscous with Currants from the Recidemia collection
Crispy Santa Fe Chicken
I have looked at a lot of crispy baked chicken recipes, and all of them use things like breadcrumbs or cracker crumbs. ".
Crockpot Chunky Pork and Sausage Chili
This hearty southwestern stew is chunky with pork, sausage, and beans. Serve from the slow cooker directly over hot cooked rice, with cornbread or with corn tortillas, and accompany with celery and carrot sticks.
Crockpot Queso Blanco
This queso dip freezes well. Spoon into serving-size freezer containers, and freeze up to one month. Thaw overnight in refrigerator. Reheat in microwave on medium.
Crockpot Texas Stew
Is mild picante sauce not spicy enough for you? Kick it up a notch with hot picante sauce. If you like it really hot, add chopped jalapeno.
Cuban Achiote-marinated Baby Chickens stuffed with Chorizo
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Cuban Beans and Rice Salad
Cuban Beans and Rice Salad from the Recidemia collection
Cuban Lechon Asado ( Roasted Fresh Ham)
This is a great recipe found in Steve Raichlen's cookbook 'Miami Spice'. The pork roast is wonderful. Easy to make. VERY flavourful. Leftovers are great in wraps!
Cuban Picadillo
Cuban Picadillo
Cuban-style Roast Suckling Pig
Cuban-style Roast Suckling Pig
Cucumber Rounds with Hummus & Yogurt
Submitted by Jollygrinch Uploaded by Toast Ever been in the situation where your boss is coming over to dinner and getting that big promotion is contingent on showing he and his wife a good time? No?
Curried Beef Kabobs with Jade Sauce
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Southern L
Curried Gazelle
This land-locked Central African country once thrived on its copper reserves, which are now dwindling. Farming methods are primitive, using bush-fallow cultivation methods, but the potential of agricultural expansion is promising.
Curried Sweet Potatoes with Spinach and Chickpeas
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CURRY POWDER
CURRY POWDER from the Recidemia collection
Daal-nepali lentil soup gift package
Daal-nepali lentil soup gift package from the Recidemia collection
Desert Rubbed Strip Steaks
Desert Rubbed Strip Steaks from the Recidemia collection
Diabetic-friendly Chili with Beans
Diabetic-friendly Chili with Beans from the Recidemia collection
Diabetic-friendly Tortilla-crusted Chicken
Contributed by Jenn B aka Mom2Sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_
Dirty rice
Dirty rice is a traditional Cajun dish made from white rice cooked with small pieces of chicken liver or giblets, which give it a dark ("dirty") color.
Double Red Lentil Soup
Double Red Lentil Soup from the Recidemia collection
Doubles
Cuisine | Caribbean cuisines | Cuisine of Trinidad and Tobago Serves 8
Do You Dare Salsa
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Stewart Estate in Quinlan, Texas in 1994.
Easy Tomato Chicken
Easy Tomato Chicken from the Recidemia collection
Eat Smart Mexican Potato Soup
Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Eggplant Fritters
This Moroccan snack is great to munch on whenever the mood takes you. They are delicious and easy to prepare.
Eggplant Guacamole
One advantage eggplant has over avocados (aside from the ff aspect) is that eggplant keeps longer. eggplant guacamole can be made ahead of time and it will keep for a couple of days in the refrigerator. Michelle M.
Eggplant-Hummus Dip or Spread
Eggplant-Hummus Dip or Spread from the Recidemia collection
Eggplant Rolls
Succulent slices of Eggplant are rolled around spicy kufta (meat patties) and simmered in flavorful tomato sauce. The neat presentation of the dish renders it suitable for formal occasions.
Egyptian Fava Beans
Egyptian Fava beans
Egyptian Lentil Stew
This stew is a lovely stew to make on cold nights for a family. It is also very simple to make. It is an Egyptian lentil stew, and the recipe is used a lot in the Middle East.
Elu Mus
Sri Lankan mutton curry
Enchilada Casserole I
In large skillet heat oil over high heat. Add beef, onion, pepper and garlic then sauté stirring constantly until meat is browned. Drain off fat. Stir in corn and remove mixture to large bowl.
Encinada Enchilada Red Sauce
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Rachel Ray
Estofado de pollo
Estofado de pollo from the Recidemia collection
Falafels
I love me a good falafel. Not sure how authentic this recipe is but it's a world away from the bland, dry dreck served at most kebab outlets. I pan fry them with oil, but you could probably deep fry with this recipe too.
Family-friendly Chili
Chili recipes abound! There are recipes for super-hot "5-alarm" chili, white chili, vegetarian chili — if you can imagine it, there's probably a recipe for it. ) This makes a lot of chili. Fortunately, it freezes well.
Fattah
Fattah from the Recidemia collection
Favorite Beans and Rice
This is a recipe I like to make on the weekend and bring to work with me during the week. ).
Festive Island Shrimp Cocktail
Festive Island Shrimp Cocktail from the Recidemia collection
Fiery Roasted Pumpkin Seeds
Fiery Roasted Pumpkin Seeds
FIHUNU GIULHU
FIHUNU GIULHU from the Recidemia collection
Fire-alarm Chili
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: my old rec
Fish Casserole with Hulled Grain
Fish Casserole with Hulled Grain from the Recidemia collection
Five-meat Chili
I like mine served with corn bread and grated cheddar cheese.
Flageolet Bean Relish
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