carrots
Carrots are rich in beta-carotene (provitamin A), providing significant amounts of vitamin A when consumed, alongside dietary fiber and antioxidants. They are low in calories and fat, making them a nutrient-dense vegetable.
About
The carrot is a root vegetable of the family Apiaceae, domesticated from wild varieties native to Central Asia and the Mediterranean region. Modern cultivated carrots (Daucus carota subsp. sativus) are characterized by their elongated taproot, typically orange in color, though heirloom varieties range from deep purple and red to yellow and white. The vegetable features a firm, slightly sweet flesh with a mild earthiness and possesses a tender, edible core surrounded by a more fibrous exterior. Carrots develop their sweetness as they mature and after exposure to frost, which converts starches to sugars.
Culinary Uses
Carrots are a foundational ingredient across global cuisines, employed both raw and cooked in applications ranging from salads and slaws to braises, stews, and roasted preparations. In Western cooking, carrots form part of the classical mirepoix (carrot, celery, onion) base for stocks and sauces. They feature prominently in Asian stir-fries, Middle Eastern tagines, and European soups. Raw carrot is valued for its crisp texture and subtle sweetness in crudités and slaws, while roasting or braising concentrates and intensifies natural sugars. Carrots also serve as a base ingredient in juices and are used to create both sweet and savory purees.
Recipes Using carrots (672)
Fish Broth with Oysters and Saffron
Fish Broth with Oysters and Saffron from the Recidemia collection
Fish Soup with Tomatoes
FISH SOUP WITH TOMATOES
Fish Stew with Rice
Fish Stew with Rice from the Recidemia collection
Forloren Skilpadde
Danish mock turtle soup. This is a tradional Danish dish. It is a work up to make but well worth the effort. My Mother's Ladies Aux.
French Lentil Salad
French Lentil Salad from the Recidemia collection
French Oven Stew
French Oven Stew from the Recidemia collection
Fresh Spring Rolls
A cleansing mouthful of fresh vegetables that makes a delectable appetizer or a fine addition to asian-influenced meals. Cook time is refrigeration time. Altered from original in Healthy Weeknight Meals.
Fresh Spring Rolls with Shrimp
This is a must-try recipe, although it requires good cooking skills it's all the way worth it and very tasty for any one who likes shrimps prepared with the best ingredients !
Fricassee of Lamb
A succulent dish to serve with parslied boiled potatoes. For garlic lovers, add lots of garlic.
Friday Night Pot Roast
Friday Night Pot Roast from the Recidemia collection
Gajjar Halwa
Gajjar Halwa from the Recidemia collection
Gambian Jollof Rice
Gambian Jollof Rice from the Recidemia collection
Game Stock
Makes 2 litres; preparation time 30 minutes; cooking time 4 hours. Cool and store in the refrigerator until needed.
Garden-style Turkey Loaf
* Source: Susan Nicholson at Universal Press Syndicate via ArcaMax * Preparation time: 15 minutes |
Garden Vegetable Mix
Garden Vegetable Mix from the Recidemia collection
Gari Foto I
Gari Foto I from the Recidemia collection
Garlic Carrots and Onions
Garlic Carrots and Onions from the Recidemia collection
Garlic Lover's Lentil Soup
Serves 6 – 8
Garlic-studded Pork Loin with Vegetables
Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]
German Carrot Salad
German Carrot Salad
German Sauerbraten
Contributed by [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]
Gesztenye Kremleves
Cream of chestnut soup
Gimbap
250px|right Korean Cuisine is a popular snack or lunch dish in Korea. Its primary ingredients are rice (bap) and nori (kim, sheets of dried seaweed).
Ginger Carrot Cocktail
Ginger Carrot Cocktail from the Recidemia collection
Ginger-Chicken Noodle Soup
To cut back on the sodium use reduced sodium chicken broth, or make your own. Use low sodium soy sauce. If this does not cut it back enough and you are on a low sodium diet then you may need to skip using this recipe.
Ginger Chicken Rice
Makes 6 servings
Gingered Carrots
Fruit & Vegetable of the Month: Carrots by the US Centers for Disease Control & Prevention, public domain government resource—original source of recipe
Ginger Orange Carrot Soup
Ginger Carrot Orange Soup from the Public Health Cookbook, Seattle & King County Department of Public Health—original source of recipe, in the public domain Cook Time: Approximately 35 Minutes Serves: 4
Ginger Tempeh-stuffed Pitas
Ginger Tempeh-stuffed Pitas from the Recidemia collection
Great Northern Bean Soup
From "Healthy Recipes For Diabetic Friends Y-Group" Original recipe Makes 6 – 8 servings Can be frozen
Greek Lentil Soup
Greek Lentil Soup is a favorite of mine and is so simple to make. I often make it and then I go do something else. It does well as leftovers.
Green and Gold Relish
Makes 6 servings
Green Minestrone
Green Minestrone from the Recidemia collection
Grilled Peach Slaw with Pecans and Mint
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 12 cups
Ground Beef and Vegetables over Rice
Makes 6 servings
Groundnut Sauce
Vegetables, singly or in combination, compose many East African stews. Frequently, legumes of some sort are one of the basic ingredients - peanuts, for instance, or dried beans. This Peanut sauce is Ugandan.
Gulerod og Appelsinsuppe
This is not really a Danish recipe, but rather a delightful soup I got from our friends in the Denmark, the Galvin family. It is one of those dishes where you almost don't believe your senses, it does not taste as you expect, it is much much better.
Guyanese Beef Stew
Guyanese Beef Stew from the Recidemia collection
Gyuvetch
Gyuvetch from the Recidemia collection
Hai Sun Bal Yu
Abalone and sea cucumber. It is very important to use fresh abalone and sea cucumber in this dish.
Haitian Bouillon I
A Haitian soup
Haitian Coleslaw
Haitian Coleslaw from the Recidemia collection
Haitian Ratatouille
Haitian Ratatouille from the Recidemia collection
Haitian Salad
Haitian Salad from the Recidemia collection
Halibut Cheek Stir-Fry
– Servings: 5.3 Serving size: 3 ounces (90g) Yield: 16 ounces (450g)
Hallaca
Requires 2 days of advanced preparation. The (pronounced AH-YA-KAH) is the main Venezuelan Christmas dinner dish. It was created by the slaves during the colony times.
Heart-Healthy Leg of Lamb Pot Roast
Heart-Healthy Leg of Lamb Pot Roast from the Recidemia collection
Hearty Bean Soup
Makes 8 servings
Hearty Beef Vegetable Soup
This is one of my favorites that my mom used to make for me.
Hearty Chicken and Rice Soup
Makes 6 servings