
carrot
Carrots are exceptionally rich in beta-carotene (provitamin A) and contain significant amounts of dietary fiber, potassium, and antioxidants. One medium carrot provides substantial micronutrient density with minimal caloric content.
About
The carrot (Daucus carota subsp. sativus) is a root vegetable belonging to the Apiaceae family, domesticated from wild carrot ancestors native to Central Asia. Modern cultivated carrots are characterized by their elongated, tapered root structure, which can range in color from orange, purple, red, yellow, and white depending on variety and carotenoid composition. The vegetable exhibits a naturally sweet, earthy flavor that intensifies when cooked, with a firm, crisp texture in raw form and tender consistency when subjected to heat. Key cultivars include Nantes, Chantenay, and Imperator types, each varying in length, thickness, and sweetness profile.
Culinary Uses
Carrots serve as a foundational ingredient across global cuisines, featured prominently in French mirepoix, Italian soffritto, and Spanish sofrito as aromatic bases for stocks, soups, and braises. They are consumed raw in salads and crudités, roasted as a side dish, grated into baked goods, and processed into juices and purees. Carrots pair well with warm spices such as cinnamon, cumin, and ginger, and complement proteins including beef, chicken, and legumes. Their sweetness makes them suitable for both savory preparations and desserts, such as carrot cake and glazed vegetable preparations.
Used In
Recipes Using carrot (382)
Sour Soup with Green Beans II
In Romanian: Bors de fasole verde II
Sour Soup with Lamb
Sour Soup with Lamb from the Recidemia collection
Sour Soup with Lettuce
In Romanian: Ciorba de salata
Sour Soup with Veal
In Romanian: Bors de vitel
Southeast Asian Miso Soup
Southeast Asian Miso Soup from the Recidemia collection
Soy Minestrone
Soy Minestrone from the Recidemia collection
Spaetzle with Fennel
Spaetzle with Fennel from the Recidemia collection
Spaghetti Marinara
Spaghetti Marinara from the Recidemia collection
Spanish Bulgur
Bulgur (cracked wheat), garbanzos (chick peas) and soy nuts combine to provide complete protein which tastes as good or even better than Spanish rice. Makes 8 cups.
Spicy Black Bean Dip
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Spicy Carrot Bread
Spicy Carrot Bread
Spicy Cauliflower Sauté
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Steamed Carrots with Apricots
Steamed Carrots with Apricots from the Recidemia collection
Stewed Beans
Snack & Pack, this recipe is fast and tasting as it should be ! Enjoy !
Stewed Mutton
Stewed Mutton from the Recidemia collection
Stir-fried Tofu with Vegetables
Stir-Fried Tofu with Vegetables from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Sullivan Estate Ginger Beef
I obtained this recipe from an estate sale when I purchased the family collection from the Sullivan Estate in Dallas, Texas in 1988.
Su-No-Mo-No Salad
GREAT SIDEDISH FOR SUSHI LOVERS!!! Low fat, low calorie salad that goes with anything. Try it out you will be bound to fall in love with it.
Surprising Carrot Sandwich
Surprising Carrot Sandwich from the Recidemia collection
Sushi Salad
Sushi Salad
Swiss Chard in Cream Sauce
Swiss Chard in Cream Sauce from the Recidemia collection
Sydney Salad
Sydney Salad from the Recidemia collection
Szechuan Noodles
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 3 - 4
Taiwan Chao Main
Taiwanese Special Fried Noodles
Tempeh mock chicken salad (vegan)
Tempeh mock chicken salad (vegan) from the Recidemia collection
Tempeh Reuben
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Teriyaki Turkey Meatballs
This recipe can be made with beef or turkey. Serve the meatballs with additional teriyaki sauce or prepared Thai peanut sauce.
Thai Salad with Avocado and Fresh Herbs
Thai Salad with Avocado and Fresh Herbs from the Recidemia collection
Thai Shrimp and Pasta Salad
Purchase pre-cooked shrimp from the seafood department to save precious minutes!
Thai-style Lamb Hotpot
This is an alternative-style Lamb casserole dish that tastes really nice.
Thanksgiving No Turkey "Turkey"
Thanksgiving 'No-Turkey' Turkey from Recipes Wiki—original source of recipe, licensed under the GNU Free Documentation License Prep time: 60 to 75 minutes to bake
Three Ginger Soup
This recipe was found at Restaurant la Cascade in the Languedoc region of France.
Tibetan Lentil Soup
This is a simple, healthy, and unusually spiced soup. It is really satisfying.
Tien Soan Yu
Sweet and sour fish.
Tofu Burgers I
* Makes 6 to 8.
Tofu Rice Burgers
Tofu Rice Burgers from the Recidemia collection
Tofu Tahini Spread
Tofu Tahini Spread from the Recidemia collection
Tomato-Bean Sauce
Tomato-Bean Sauce from the Recidemia collection
Triple-decker Vegetable Omelet
Triple-decker Vegetable Omelet from the Recidemia collection
Tuna Pasta Salad Recipe
Tuna Pasta Salad Recipe
Tuna-Pickle Pitas
Tuna-Pickle Pitas Makes 4 servings
Tuna Salad
Salad Recipes
Tuna Salad Speciale
Makes 6 servings.
Turkey and Wild Rice Soup
* Source: Healthy Calendar Diabetic Cooking * Number of Servings: 7
Turkey Cherry Wrap
Cherries, Dried by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 4
Tuscan Soup (Meatless)
(Meatless) Tuscan Soup
Ukrainian Corn Salad I
right|Ukrainian Corn Salad
Ukranian Borscht Soup
right|Ukranian Borscht Soup
Unique Pad Thai
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Vegetable Fritters
right|Vegetable Fritters