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carrot

ProducePeak season for fresh carrots is autumn through early spring in temperate regions; however, carrots are available year-round due to extended storage capability and global cultivation.

Carrots are exceptionally rich in beta-carotene (provitamin A) and contain significant amounts of dietary fiber, potassium, and antioxidants. One medium carrot provides substantial micronutrient density with minimal caloric content.

About

The carrot (Daucus carota subsp. sativus) is a root vegetable belonging to the Apiaceae family, domesticated from wild carrot ancestors native to Central Asia. Modern cultivated carrots are characterized by their elongated, tapered root structure, which can range in color from orange, purple, red, yellow, and white depending on variety and carotenoid composition. The vegetable exhibits a naturally sweet, earthy flavor that intensifies when cooked, with a firm, crisp texture in raw form and tender consistency when subjected to heat. Key cultivars include Nantes, Chantenay, and Imperator types, each varying in length, thickness, and sweetness profile.

Culinary Uses

Carrots serve as a foundational ingredient across global cuisines, featured prominently in French mirepoix, Italian soffritto, and Spanish sofrito as aromatic bases for stocks, soups, and braises. They are consumed raw in salads and crudités, roasted as a side dish, grated into baked goods, and processed into juices and purees. Carrots pair well with warm spices such as cinnamon, cumin, and ginger, and complement proteins including beef, chicken, and legumes. Their sweetness makes them suitable for both savory preparations and desserts, such as carrot cake and glazed vegetable preparations.

Used In

Recipes Using carrot (382)

RCI-BR.003.0338.001

PUMPKIN MUFFINS FROM HELEN KEMP

PUMPKIN MUFFINS FROM HELEN KEMP from the Recidemia collection

RCI-SP.002.0169.001

Pumpkin Soup I

You can also add greens and can substitute acorn or butternut squash.

RCI-VG.004.1084.001

Quick Beans and Rice

Makes 6 servings

RCI-VG.005.0178.001

Quick Kimchee

This quick, spicy, tangy cabbage side dish stands in for the traditional salty Korean staple. Unlike fermented kimchi, this quick variation is best eaten shortly after preparing and does not keep its crunchy texture when stored.

RCI-VG.004.1090.001

Quick Vegetable Sauté

This makes a huge amount, so will no doubt be eating for rest of week.

RCI-SP.003.0546.001

Quinoa Stew

Quinoa Stew

RCI-SP.003.0547.001

Quinoa Vegetable Soup

Quinoa Vegetable Soup

RCI-VG.001.0469.001

Quinoi or Millet Salad

Always check the ingredients to make sure the product is vegan.

RCI-SP.004.0256.001

Rabada

right|Rabada

RCI-SP.004.0258.001

Rabbit in Tarragon Sauce

Contributed by Darlene in BC via [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-SC.004.0034.001

Ragu

classic Italian ragù A staple of northern Italy's Bologna, Ragu is a meat sauce that is typically served with pasta. Though different than the French Ragout, both are derived from the verb ragouter, which means to stimulate the appetite.

RCI-VG.001.0475.001

Raisin Cheese Slaw

Fruit and Vegetable Recipes I by the south Carolina Department of Agriculture, public domain government resource—original source of recipe Yields about 4 cups.

RCI-VG.005.0180.001

Rassolnik

Rassolnik

RCI-VG.004.1113.001

Red Bean Soup

Red Bean Soup This came from a Cajun Cookbook that my friend had loaned to me. The prep. time does not include soaking the beans overnight.

RCI-RC.004.0235.001

Rice and Mango Salad

Rice and Mango Salad from the Recidemia collection

RCI-RC.006.0105.001

Rice Casserole with Pine Nuts

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RCI-VG.004.1145.001

Roasted Corn Succotash

Roasted Corn Succotash from the Recidemia collection

RCI-SP.003.0562.001

Roasted Garlic and Potato Soup

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RCI-MT.002.0246.001

Rou Ding Lan Ren

Pork dices with olive nuts

RCI-SC.001.0050.001

Ruby Sandals Marinara Sauce

Always check the ingredients to make sure the product is vegan.

RCI-VG.001.0492.001

Ruska Salata

A great Russian salad, perfect to serve at a party or as a side dish! Explore Main Dish Recipes to find the perfect entree to accompany the salad.

RCI-VG.004.1157.001

Russian Borscht

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-VG.004.1158.001

Russian Soup with Meat

Russian Soup with Meat In Romanian: Ciorba ruseasca (cu carne)

RCI-VG.004.1159.001

Russian Soup without Meat

Russian Soup without Meat In Romanian: Ciorba ruseasca fara carne

RCI-SN.003.0222.001

Salad Rolls with Pumpkin and Tofu

Salad rolls with pumpkin and tofu is also known as "Bo Bia" and can be served as a snack.

RCI-SP.003.0571.001

Salma

Salma from the Recidemia collection

RCI-SP.005.0211.001

Sambar Variation

This recipe is a . Served over steamed rice, it makes for a simple but filling meal.

RCI-SW.001.0078.001

Sandwich with Boiled Tongue

Sandwich with Boiled Tongue

RCI-VG.005.0198.001

Sauerkraut with Mushrooms

Sauerkraut with Mushrooms from the Recidemia collection

RCI-SP.005.0213.001

Sayur Lodeh

A popular Indonesian and Malaysian side dish made with a variety of vegetables simmered in a milk coconut milk curry.

RCI-SP.003.0584.001

Scottish Oxtail Soup

You won't find this one in the Campbell's Soup section of your local grocery store! When I was a child, this was a family favourite and my mother made it fairly often.

RCI-VG.004.1222.001

Shorbet Ads

Lentil soup with delicious taste.

RCI-MT.004.0732.001

Si Lan Hua Ji Liu

Si Lan Hua Ji Liu from the Recidemia collection

RCI-SP.005.0232.001

Sindhi Curry

right|Sindhi Curry

RCI-VG.004.1237.001

Sindhi Spinach

Sindhi Spinach is a popular vegetable dish in Sindhi as a summer meal.

RCI-SP.002.0191.001

Singapore Mushroom Soup

Mushroom soup

RCI-MT.004.0736.001

Sloppy Garden Joes

Sloppy Garden Joes from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 8

RCI-MT.001.0242.001

Smothered Roast Beef II

In Romanian: Friptura inabusita II

RCI-SP.003.0607.001

Sopa de Caracol

Sopa de Caracol from the Recidemia collection

RCI-SF.005.0061.001

Soupa Nisiotiki

Island Soup Cooking Time: 40 minutes.

RCI-VG.004.1261.001

Soup Cream of Dried Beans

Soup Cream of Dried Beans from the Recidemia collection

RCI-SP.003.0622.001

Sour Fish Soup

Sour Fish Soup from the Recidemia collection

RCI-SP.003.0624.001

Sour Soup with Carp

In Romanian:Bors de crap

RCI-SP.003.0625.001

Sour Soup with Chicken

In Romanian: Borş de pui

RCI-VG.004.1264.001

Sour Soup with Dry Beans

In Romanian: Borş de fasole boabe

RCI-SP.003.0626.001

Sour Soup with Fish and Sauerkraut Liquid

In Romanian: Ciorba de peste cu zeama de varza

RCI-SP.001.0132.001

Sour Soup with Fish Balls

In Romanian:Bors cu perisoare de peste

RCI-SP.003.0627.001

Sour Soup with Fish Balls I

Sour Soup with Fish Balls I from the Recidemia collection

RCI-VG.004.1265.001

Sour Soup with Green Beans

Sour Soup with Green Beans from the Recidemia collection

RCI-VG.004.1266.001

Sour Soup with Green Beans I

In Romanian: Borş de fasole verde I