Skip to content
RCI-VG.004.1357.001

Stir-fried Tofu with Vegetables

Stir-Fried Tofu with Vegetables from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4

nut-free
Prep25 min
Cook20 min
Total45 min
Servings4
Difficultyintermediate

Ingredients

Method

1
Press the firm tofu between paper towels or a clean cloth for at least 10 minutes to remove excess moisture, then cut it into 1-inch cubes.
10 minutes
2
In a small bowl, whisk together the low-sodium soy sauce, squeezed lime juice, brown sugar, and chile powder until the sugar is fully dissolved. Set the sauce aside.
2 minutes
3
Peel and mince the garlic cloves, slice the carrot into thin rounds or matchsticks, and cut the green bell pepper into bite-sized strips.
5 minutes
4
Heat vegetable oil in a large wok or skillet over medium-high heat until shimmering, then add the tofu cubes in a single layer and cook without stirring for 3 minutes until golden brown on one side. Flip and cook for another 2-3 minutes, then transfer to a plate.
6 minutes
5
In the same wok, add a little more vegetable oil if needed and sauté the minced garlic over medium-high heat for about 30 seconds until fragrant.
1 minutes
6
Add the carrot slices and green bell pepper strips to the wok and stir-fry over high heat, tossing frequently, until the vegetables are tender-crisp.
4 minutes
7
Return the browned tofu to the wok and pour the prepared sauce over everything. Toss gently to coat all ingredients evenly and cook for an additional 1-2 minutes until the sauce slightly thickens.
2 minutes
8
Remove from heat and transfer to a serving dish. Serve immediately over steamed rice or noodles if desired.
Stir-fried Tofu with Vegetables — RCI-VG.004.1357.001 | Recidemia