
carrot
Carrots are exceptionally rich in beta-carotene (provitamin A) and contain significant amounts of dietary fiber, potassium, and antioxidants. One medium carrot provides substantial micronutrient density with minimal caloric content.
About
The carrot (Daucus carota subsp. sativus) is a root vegetable belonging to the Apiaceae family, domesticated from wild carrot ancestors native to Central Asia. Modern cultivated carrots are characterized by their elongated, tapered root structure, which can range in color from orange, purple, red, yellow, and white depending on variety and carotenoid composition. The vegetable exhibits a naturally sweet, earthy flavor that intensifies when cooked, with a firm, crisp texture in raw form and tender consistency when subjected to heat. Key cultivars include Nantes, Chantenay, and Imperator types, each varying in length, thickness, and sweetness profile.
Culinary Uses
Carrots serve as a foundational ingredient across global cuisines, featured prominently in French mirepoix, Italian soffritto, and Spanish sofrito as aromatic bases for stocks, soups, and braises. They are consumed raw in salads and crudités, roasted as a side dish, grated into baked goods, and processed into juices and purees. Carrots pair well with warm spices such as cinnamon, cumin, and ginger, and complement proteins including beef, chicken, and legumes. Their sweetness makes them suitable for both savory preparations and desserts, such as carrot cake and glazed vegetable preparations.
Used In
Recipes Using carrot (382)
Vegetable Okroshka
right|Vegetable Okroshka
Vegetable Pierogi
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Vegetable Pilaf
Try this recipe with other vegetables such as peas, bell peppers, zucchini, raddichio, radishes, green beans, asparagus, etc.
Vegetable Pot Pie
Vegetable Pot Pie from the Recidemia collection
Vegetable Rice Soup
Makes 6 servings.
Vegetable soup
Vegetable soup is a soup made from vegetables. Many different recipes and variations are possible.
Vegetable Soup
Vegetable soup is a soup made from vegetables. Many different recipes and variations are possible.
Vegetable Soup with Goulash Taste
These are pretty large servings, and no one has to be hungry after eating... You can replace almost all the vegetables with something else, it should be a total of about 800 g vegetables, that's the main "rule" in this recipe...
Vegetable Soup with Sour Cream
In Romanian: Supa de zarzavat cu smantana
Vegetable Vinaigrette
Vegetable Vinaigrette from the Recidemia collection
Vegetarian Cabbage Rolls
Serves 6 (1 cabbage roll per person)
Vegetarian Eight Treasures
Vegetarian Eight Treasures from the Recidemia collection
Vegetarian Potstickers
Serves 4 to 6
Veggie Sauce Z'ara
Veggie Sauce Z'ara from the Recidemia collection
Venison Italian Soup
Ground venison is sautéed with onion and garlic and added to this tomato based soup with Italian seasonings, pinto beans, vegetables and ziti pasta. To lower the carbs on this leave out the pasta or use a low carb alternative.
Vietnamese Beef Salad
Vietnamese beef salad can be served at lunch.
Vietnamese Noodle Salad
Vietnamese Noodle Salad can be served as a main meal, hot, or as a salad.
Vietnamese Sweet and Sour Salad
Vietnamese sweet and sour salad is a salad easy to prepare.
Vinaigrette I
In Romanian: Vinegreta I
Vinaigrette II
In Romanian: Vinegreta II
White and Red Kidney Bean Hot Pot
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White Bean and Bacon Soup
This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.
Winter Pasta Toss
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World Recipe Chicken Stock
World Recipe Chicken Stock from the Recidemia collection
Xiao Kou Zao
(Deep-Fried Sesame Balls)
Xtreme Mango-Habanero Sauce
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Yamburgers
Yamburgers from the Recidemia collection
Yogurt Cheese with Carrot and Chestnuts
Makes 2 cups
Yushka
Fish soup
Zinfandel-braised Lamb Shanks
Purchased from Vega Estate in Longview, Texas in 1990. Date unknown.
Zucchini-Carrot Bread
Zucchini-Carrot Bread from the Recidemia collection
Zuppa di Pesce all'Italiana con Orzo
Italian fish soup with orzo. Goes well with red wine.