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cabbage

ProduceYear-round availability in most regions, though peak harvest occurs in autumn and early winter. Spring varieties are available from late spring through early summer; fall and storage varieties provide supply through winter months.

Cabbage is low in calories and rich in vitamin C, vitamin K, and dietary fiber. It contains beneficial phytonutrients including glucosinolates and anthocyanins (particularly in red varieties), which have been studied for potential anti-inflammatory properties.

About

Cabbage is a cruciferous vegetable (Brassica oleracea var. capitata) belonging to the Cole crop family, native to the eastern Mediterranean and Asia Minor regions. The plant forms a dense, layered head of leaves ranging in color from green to red (purple) to pale yellow, depending on cultivar. The flavor profile ranges from mild and slightly sweet when raw to mellow and subtly nutty when cooked. Common varieties include green cabbage (the most widely cultivated), red cabbage (with higher anthocyanin content), Savoy cabbage (with crinkled leaves and more delicate texture), and Napa cabbage (elongated head with tender leaves). The texture varies from crisp when raw to tender when braised or fermented.

Culinary Uses

Cabbage is exceptionally versatile across global cuisines. It is served raw in slaws, salads, and as a crudités component; cooked by braising, steaming, stir-frying, or boiling; and fermented to produce sauerkraut and kimchi. In European cuisines, it features in soups (such as cabbage soup and borscht), stews, and braised preparations. Asian cuisines employ it extensively in stir-fries, dumplings, and as a wrapper. Red cabbage is prized for color contrast and is often pickled. Cabbage leaves serve as edible wrappers for rolls (such as dolmas and cabbage rolls). The vegetable pairs well with assertive flavors like vinegar, caraway, mustard, and fermented condiments.

Used In

Recipes Using cabbage (163)

RCI-VG.001.0410.001

Nicaraguan Mixed Vegetable Salad

Nicaraguan Mixed Vegetable Salad from the Recidemia collection

RCI-SP.001.0092.001

Nok Kho Hum Sai Kalampi

Nok Kho Hum Sai Kalampi from the Recidemia collection

RCI-ND.005.0085.001

Noodles and Cabbage

right|Name of the Recipe

RCI-BR.008.0136.001

Okonomiyaki

Okonomiyaki is a popular dish in Japan. It consists of a batter made of flour, eggs, cabbage and green onions and other ingredients of your choice. The name means "as you like it" or "what you want" in Japanese.

RCI-SP.001.0094.001

Old-fashioned Vegetable Soup

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Caring & Cooking f

RCI-VG.001.0430.001

Oriental Cabbage Salad

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 6-8.

RCI-VG.001.0440.001

Papaya Coleslaw

Papaya Coleslaw from the Recidemia collection

RCI-VG.004.1013.001

Pennsylvania Hot Slaw

From "Healthy Recipes For Diabetic Friends Y-Group" Original recipe Ready in: < 30 minutes Serves/Makes: 4

RCI-SP.003.0500.001

Perry Bay Stew

This is really a hearty stew and great during the winter months.

RCI-PF.001.0026.001

Pickled Coleslaw

Pickled Coleslaw from the Recidemia collection

RCI-VG.005.0147.001

Pickled Corn Relish

Purchased from Woods Estate in Canton, Texas in 1988. Dated 1941.

RCI-VG.001.0456.001

Picnic Coleslaw

Here is an easy salad recipe you can prepare for your family or take to your next family get-together.

RCI-ND.002.0109.001

Polish Pasta and Cabbage

right|Name of the Recipe

RCI-VG.005.0171.001

Polish Stuffed Cabbage Rolls

Polish Stuffed Cabbage Rolls

Popiah - The Hokkien/Teochew Spring Roll
RCI-SN.003.0208.001

Popiah - The Hokkien/Teochew Spring Roll

There are many types of spring rolls, the most well known is probably the Cantonese Choon Quen which is deep fried. The Vietnames and the Thais have their own interpretation of this Chinese favourite.

RCI-SP.003.0520.001

Portuguese Soup

Portuguese Soup from the Recidemia collection

RCI-VG.004.1049.001

Portuguese Soup I

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-VG.005.0174.001

Posna Sarma

Posna Sarma Serbian sarma is similar to Greek dolmas, though it's made with cabbage instead of grape leaves. The usual sarma is made with ground pork and chuck, resulting in a rather disgusting combination of meat, oil and cabbage.

RCI-SP.002.0153.001

Potato and Cabbage Soup

(Albanian: ) is an Albanian soup.

RCI-SC.002.0038.001

Potato Halubcy with Mushrooms

Potato Halubcy with Mushrooms from the Recidemia collection

RCI-SP.003.0532.001

Pozole Rojo de Puerco

Description Pork and red chile hominy soup. Pozole is a hearty rich main dish soup, that originated in the state of Jalisco.

RCI-VG.001.0475.001

Raisin Cheese Slaw

Fruit and Vegetable Recipes I by the south Carolina Department of Agriculture, public domain government resource—original source of recipe Yields about 4 cups.

RCI-VG.005.0182.001

Regular Cabbage Rolls

In Romanian: Sarmale cu varza dulce

RCI-RC.001.0179.001

Rice with Bacalhau

Rice with Bacalhau from the Recidemia collection

RCI-SP.003.0560.001

Rich Chicken Soup

Rich Chicken Soup from the Recidemia collection

RCI-RC.001.0187.001

Riz Senegalais

Senegalese rice is a slightly simplified version of Ceebu Jën, with an English name. In Senegal, there can be new variation of this and rice dish every day, depending on the cook's preferences and what is available at the market.

RCI-VG.001.0489.001

Romanian Cabbage salad

In Romanian: Salata de varza alba in stil romanesc.

RCI-VG.004.1159.001

Russian Soup without Meat

Russian Soup without Meat In Romanian: Ciorba ruseasca fara carne

RCI-VG.001.0506.001

Saladi - East African Salad Relish

Saladi - East African Salad Relish from the Recidemia collection

Samosa
RCI-SN.002.0262.002

Samosa

Deep fried triangle shaped pastry dough stuffed with spicy, minced meat or mashed potato and peas (t

RCI-BR.008.0189.001

Samurai Japanese Pancake

The ideal consistency should be similar to french crêpes batter. If you could find a Japanese potato called "nagaimo" (long and hairy) use about 4 inch long. This is the most preferred potato.

RCI-VG.005.0189.001

Sauerkraut

Sauerkraut is a traditional fermented vegetable food made from cabbage. This is a basic recipe that produces a tangy sauerkraut with live bacteria. No cooking is required.

RCI-VG.005.0197.001

Sauerkraut with Beef

In Romanian: Varza acra cu carne de vaca

RCI-VG.005.0199.001

Sauerkraut with Mutton

In Romanian: Varza acra cu carne de berbec

RCI-VG.005.0200.001

Sauerkraut with Pork

In Romanian: Varza acra cu carne de porc

RCI-SP.003.0587.001

Senegal Stew with Millet

Senegal Stew with Millet from the Recidemia collection

RCI-MT.004.0724.001

Set Hnit Myo Hincho

Start your meal with Set Hnit Myo Hincho (Burmese Twelve Varieties Soup), a great, flavorful soup.

RCI-VG.004.1225.001

Shredded Cabbage

Shredded Cabbage from the Recidemia collection

RCI-VG.001.0534.001

Simple Coleslaw

Serves: 3-4 Prep Time: 5 minutes.

RCI-SP.003.0615.001

Soto ayam

There are many variations of depending on the ingredients, the way it served, and the amount of spices used.

RCI-VG.005.0225.001

Stuffed Cabbage Leaves

Stuffed Cabbage Leaves from the Recidemia collection

RCI-VG.004.1366.001

Su Chao San Jiao

(Stir-Fried bamboo shoots, cabbage, and Red and green peppers in Spicy Bean Sauce)

RCI-VG.001.0588.001

Superb Coleslaw

Makes 4 servings.

RCI-MT.002.0296.001

Tahitian Pork

Tahitian Pork from the Recidemia collection

RCI-SP.003.0666.001

Tanzanian Chicken Soup

Tanzanian Chicken Soup

RCI-VG.005.0263.001

Tempered Sauerkraut

In Romanian: Varza acra calita.

RCI-ND.005.0166.001

Tofu Mango Stir-fry with Pasta

.

RCI-VG.001.0626.001

Trini Cole Slaw

Serves: accordingly Prep Time: 7-10 minutes Occasion: Any Effort: Easy

RCI-VG.004.1473.001

Ukrainian Borscht

Ukrainian Cuisine is a vegetable soup with beetroots as its characteristic ingredient.

RCI-SN.003.0286.001

Ukrainian Corn Salad I

right|Ukrainian Corn Salad