cabbage
Cabbage is low in calories and rich in vitamin C, vitamin K, and dietary fiber. It contains beneficial phytonutrients including glucosinolates and anthocyanins (particularly in red varieties), which have been studied for potential anti-inflammatory properties.
About
Cabbage is a cruciferous vegetable (Brassica oleracea var. capitata) belonging to the Cole crop family, native to the eastern Mediterranean and Asia Minor regions. The plant forms a dense, layered head of leaves ranging in color from green to red (purple) to pale yellow, depending on cultivar. The flavor profile ranges from mild and slightly sweet when raw to mellow and subtly nutty when cooked. Common varieties include green cabbage (the most widely cultivated), red cabbage (with higher anthocyanin content), Savoy cabbage (with crinkled leaves and more delicate texture), and Napa cabbage (elongated head with tender leaves). The texture varies from crisp when raw to tender when braised or fermented.
Culinary Uses
Cabbage is exceptionally versatile across global cuisines. It is served raw in slaws, salads, and as a crudités component; cooked by braising, steaming, stir-frying, or boiling; and fermented to produce sauerkraut and kimchi. In European cuisines, it features in soups (such as cabbage soup and borscht), stews, and braised preparations. Asian cuisines employ it extensively in stir-fries, dumplings, and as a wrapper. Red cabbage is prized for color contrast and is often pickled. Cabbage leaves serve as edible wrappers for rolls (such as dolmas and cabbage rolls). The vegetable pairs well with assertive flavors like vinegar, caraway, mustard, and fermented condiments.
Used In
Recipes Using cabbage (163)
Ukranian Borscht
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Come Into
USDA Coleslaw
Humble cabbage becomes coleslaw when mixed with salad dressing and other tasty ingredients.
Varm Kålstuvning
Hot Slaw - Serves 6 Hot Slaw - Varm Kålstuvning
Vegetable Paprikash
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Vegetable Salad
Vegetable Salad from the Recidemia collection
Vegetable Soup
Vegetable soup is a soup made from vegetables. Many different recipes and variations are possible.
Vegetable Soup II
In Romanian: Supa de zarzavat II
Venison Cheese Ball Soup
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.
Vietnamese Sweet and Sour Salad
Vietnamese sweet and sour salad is a salad easy to prepare.
Wasabi Tofu Soup
Serves 6 Wasabi Tofu Soup
Welsh Leek Broth
Welsh Leek Broth from the Recidemia collection
Zelna Hlava Plnena
Stuffed Cabbage Head. Yet another I've pulled out of "The Czechoslovak Cookbook". Of course I had to add garlic to the recipe :) Also for a little extra kick you can use some spicy bloody Mary mix instead of the cream of tomato soup.
Zelnata Solata
Zelnata Solata from the Recidemia collection