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cabbage

ProduceYear-round availability in most regions, though peak harvest occurs in autumn and early winter. Spring varieties are available from late spring through early summer; fall and storage varieties provide supply through winter months.

Cabbage is low in calories and rich in vitamin C, vitamin K, and dietary fiber. It contains beneficial phytonutrients including glucosinolates and anthocyanins (particularly in red varieties), which have been studied for potential anti-inflammatory properties.

About

Cabbage is a cruciferous vegetable (Brassica oleracea var. capitata) belonging to the Cole crop family, native to the eastern Mediterranean and Asia Minor regions. The plant forms a dense, layered head of leaves ranging in color from green to red (purple) to pale yellow, depending on cultivar. The flavor profile ranges from mild and slightly sweet when raw to mellow and subtly nutty when cooked. Common varieties include green cabbage (the most widely cultivated), red cabbage (with higher anthocyanin content), Savoy cabbage (with crinkled leaves and more delicate texture), and Napa cabbage (elongated head with tender leaves). The texture varies from crisp when raw to tender when braised or fermented.

Culinary Uses

Cabbage is exceptionally versatile across global cuisines. It is served raw in slaws, salads, and as a crudités component; cooked by braising, steaming, stir-frying, or boiling; and fermented to produce sauerkraut and kimchi. In European cuisines, it features in soups (such as cabbage soup and borscht), stews, and braised preparations. Asian cuisines employ it extensively in stir-fries, dumplings, and as a wrapper. Red cabbage is prized for color contrast and is often pickled. Cabbage leaves serve as edible wrappers for rolls (such as dolmas and cabbage rolls). The vegetable pairs well with assertive flavors like vinegar, caraway, mustard, and fermented condiments.

Used In

Recipes Using cabbage (169)

RCI-VG.005.0263.001

Tempered Sauerkraut

In Romanian: Varza acra calita.

RCI-ND.005.0166.001

Tofu Mango Stir-fry with Pasta

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RCI-VG.001.0626.001

Trini Cole Slaw

Serves: accordingly Prep Time: 7-10 minutes Occasion: Any Effort: Easy

RCI-VG.004.1473.001

Ukrainian Borscht

Ukrainian Cuisine is a vegetable soup with beetroots as its characteristic ingredient.

RCI-SN.003.0286.001

Ukrainian Corn Salad I

right|Ukrainian Corn Salad

RCI-SP.001.0145.001

Ukranian Borscht

Contributed by Catsrecipes Y-Group * Source: Come Into

RCI-VG.001.0634.001

USDA Coleslaw

Humble cabbage becomes coleslaw when mixed with salad dressing and other tasty ingredients.

RCI-VG.004.1479.001

Varm Kålstuvning

Hot Slaw - Serves 6 Hot Slaw - Varm Kålstuvning

RCI-VG.004.1488.001

Vegetable Paprikash

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RCI-VG.001.0635.001

Vegetable Salad

Vegetable Salad from the Recidemia collection

RCI-SP.003.0715.001

Vegetable Soup

Vegetable soup is a soup made from vegetables. Many different recipes and variations are possible.

RCI-SP.001.0150.001

Vegetable Soup I

In Romanian: Supa de zarzavat I

RCI-SP.003.0716.001

Vegetable Soup II

In Romanian: Supa de zarzavat II

RCI-VG.004.1511.001

Venison Cheese Ball Soup

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.

RCI-VG.001.0642.001

Vietnamese Sweet and Sour Salad

Vietnamese sweet and sour salad is a salad easy to prepare.

RCI-SP.003.0730.001

Wasabi Tofu Soup

Serves 6 Wasabi Tofu Soup

RCI-SP.001.0154.001

Welsh Leek Broth

Welsh Leek Broth from the Recidemia collection

RCI-VG.005.0288.001

Zelna Hlava Plnena

Stuffed Cabbage Head. Yet another I've pulled out of "The Czechoslovak Cookbook". Of course I had to add garlic to the recipe :) Also for a little extra kick you can use some spicy bloody Mary mix instead of the cream of tomato soup.

RCI-VG.001.0667.001

Zelnata Solata

Zelnata Solata from the Recidemia collection