
black pepper
Black pepper is rich in piperine, an alkaloid compound with antioxidant and anti-inflammatory properties, and provides manganese, iron, and magnesium. It enhances the bioavailability of other nutrients, particularly curcumin in turmeric, making it nutritionally synergistic in spice combinations.
About
Black pepper (Piper nigrum) is a flowering vine native to Kerala in southern India, producing small drupes that are harvested and dried to create one of the world's most essential spices. The immature green berries are picked and sun-dried until they shrivel and turn dark brown to black, developing their characteristic wrinkled exterior. The spice has a warm, slightly woody, and mildly spicy flavor profile with citrus and pine undertones. Key varieties include Tellicherry (from India's Malabar Coast), with larger berries and complex flavor; Lampong (Indonesian), known for bright, sharp heat; and Vietnamese black pepper, prized for its fruity notes. The active compound piperine accounts for its pungency and potential health benefits.
Black pepper's flavor complexity derives from over 100 volatile compounds, including pinene, limonene, and sabinene, which develop during the drying and aging process. Freshly ground pepper exhibits significantly more aromatic complexity than pre-ground varieties, which lose volatile oils to oxidation.
Culinary Uses
Black pepper is the most widely used spice globally, essential to virtually all culinary traditions. It serves as both a subtle background seasoning and a dominant flavor element, depending on quantity and application. In European cuisine, it seasons stocks, soups, meats, and finished dishes; in Asian cuisines, it appears in stir-fries, marinades, and spice pastes. Coarsely cracked pepper is used as a crust for steaks and fish, while finely ground pepper integrates into spice blends, gravies, and baked goods. Black pepper complements nearly all savory ingredients and many sweet preparations, including chocolate-based dishes. Its effectiveness is enhanced by heat, which releases volatile compounds, and by grinding immediately before use.
Used In
Recipes Using black pepper (1,476)
Grilled Pork Tenderloin
Grilled Pork Tenderloin from the Recidemia collection
Grilled Scallops in Sun-dried Tomato Sauce
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.
Grilled Sliders
The original hamburger. You know those mini burgers that you consume in one manly bite? This is recipe for one.
Grilled Steak Fajitas
Casual dining outdoors - what could be better? In this recipe, meat, veggies, even the flour tortillas are prepared on the grill. So fire it up and invite a few friends.
Grilled Tuna with Corn, Tomato and Zucchini
Contributed by Healthy R
Grilled Vegetables with Romesco Sauce
Makes 6 Servings
Ground Beef and Vegetables over Rice
Makes 6 servings
Ground Beef Stroganoff
Makes 6 servings
Groundnut Stew II
Groundnut Stew
Ground Pork Shepherd's Pie
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wagner Estate in Wichita Falls, Texas in 1990. Dated 1944.
Guacamole
Guacamole is a Mexican dish made from crushed avocado is a spicy Mexican paste made from crushed avocado and various seasonings, usually including onions, peppers, garlic and tomatoes.
Guatemalan Marinated Tomatoes
Guatemalan Marinated Tomatoes from the Recidemia collection
Gulf Coast Shrimp and Rice
Makes 6 servings
Gulyasleves
Goulash
Gumbo à la Creole
Makes 12 servings
Gungo Peas Patty
Gungo Peas Patty from the Recidemia collection
Gutap I
Deep-fried herb fritters To serve 8 to 10
Guyanese Beef Stew
Guyanese Beef Stew from the Recidemia collection
Habichuelas Negras
Black beans
Haitian Black Beans
Haitian Black Beans from the Recidemia collection
Haitian Chicken
Haitian Chicken from the Recidemia collection
Halibut Cheek Stir-Fry
– Servings: 5.3 Serving size: 3 ounces (90g) Yield: 16 ounces (450g)
Hamam Mahshi bi Burghul
Hamam Mahshi bi Burghul from the Recidemia collection
Ham and Black Bean Blitz
Makes 6 servings
Ham and Black Bean Salad
Makes 6 servings
Hamburger fried rice
Hamburger fried rice from the Recidemia collection
Haricot Bean and Potato Cakes
Purchased from Patterson Estate in Tyler, Texas in 1992. Notation on card says this came from a Ladies Home Journal printed in 1972. Does this recipe make sense to anyone? I can’t figure it out.
Harira
Harira is the soup that is most frequently associated with authentic Moroccan cuisine. It is a delicacy in Morocco and has its own unique flavor guaranteed to make you want more! This recipe serves 4 – 6 people.
Hawaiian Mango Chutney
Hawaiian Mango Chutney from the Recidemia collection
Healthy Black Bean and Rice Salad
Healthy Black Bean and Rice Salad from the Recidemia collection
Heart-Healthy Leg of Lamb Pot Roast
Heart-Healthy Leg of Lamb Pot Roast from the Recidemia collection
Hearty Buffet Chili
Tomato Sauce, Canned by the US Department of Agriculture, public domain government resource—original source of recipe : 6
Hearty Chicken-Rice Casserole
Makes 6 servings
Hearty Rice Empanada
Makes 4 servings
Hearty Sausage Rice Stew
Makes 6 servings
Heidelberg Wurstsalat
Heidelberg Wurstsalat
Henry Estate Pineapple Chicken
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Henry Estate in Dallas, Texas in 1980.
Henson Estate Chole
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Henson Estate in Dallas, Texas in 1982.
Henson Estate Mexican Rice
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Henson Estate in Dallas, Texas in 1982.
Herb Butter Roasted Corn
From my Aunt Lois' collection. I don't know the date of the recipe, but remember her making for us when I was a small child in the 60's. I make this all summer long. It is yummy.
Herbed Fried Rice
Makes 6 servings
Herbed Gazpacho
Herbed Gazpacho from the Recidemia collection
Herbed Seafood Bruschetta
* Source: Diabetic Living Diet * Total Time: 25 minutes * Servings: 24
Herbed Vegetable Kebobs
Makes 4 servings.
Herb Garden Salad
Contributed by Catsrecipes Y-Group and also
Herb-roasted Pork Tenderloin
Herb-roasted Pork Tenderloin from the Recidemia collection
Herb-roasted Sweet Potato Skins
Bake the potatoes until they are just tender and still a tad firm so they don't turn to mush and fall apart. These potato skins are a great side dish to meat, tofu or salmon.
He’s Just An Old Crab Chowder
Purchased from the Patterson Estate in Tyler, Texas in 1992. Notation on card indicates this was a favorite of Mr. Rodgers. Dated 1931.
Hickory Maple Glazed Wings
Hickory Maple Glazed Wings from the Recidemia collection
Hickory Maple Glazed Wings
Hickory Maple Glazed Wings from the Recidemia collection