bay leaves
Bay leaves contain essential oils including cinéole and eugenol, along with antioxidants and trace minerals, though quantities consumed per serving are minimal. They are traditionally valued for potential digestive properties, though significant nutritional contribution occurs only with substantial consumption.
About
Bay leaves are the dried foliage of Laurus nobilis, a Mediterranean evergreen shrub native to the region extending from the Canary Islands to the eastern Mediterranean. The leaves are glossy, dark green, and elliptical in shape, measuring 2-4 cm in length. When dried, they become brittle and slightly curled with a pale green-brown appearance. The flavor is distinctly aromatic and herbal with subtle camphoraceous and slightly floral notes, developing greater potency upon drying as essential oils concentrate. Fresh bay leaves are milder and more delicate than their dried counterparts. The most valued culinary variety is the true Mediterranean bay (Laurus nobilis), distinct from California bay laurel (Umbellularia californica) and West Indian bay (Pimenta racemosa), which differ markedly in volatile compound composition and culinary applications.
Culinary Uses
Bay leaves are foundational aromatic components in classic French cooking, particularly in bouquets garnis and mirepoix preparations, where they impart depth to stocks, braises, and soups. They are essential to many European cuisines, used in court-bouillon, béarnaise sauce, and slow-cooked stews. The leaves are commonly added whole to long-cooking dishes and removed before serving, as they remain relatively insoluble and their sharp edges pose a mild hazard if ingested. They are also employed in pickling, marinades, and rice dishes, particularly in Spanish paella and risotto. Bay leaves pair effectively with thyme, rosemary, and juniper, and are integral to traditional spice blends. In Asian cuisines, they appear in Indian curries and Filipino adobo preparations, though distinct local varieties may be substituted.
Recipes Using bay leaves (237)
Garlic-Ginger Barbecued Baby Back Ribs
From Emeril Lagace Contributed by PressureCookerRecipes Y-Group
Garlic Lover's Lentil Soup
Serves 6 – 8
German Sauerbraten
Contributed by [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]
Ginger Peach Glazed Ham
Ginger Peach Glazed Ham from the Recidemia collection
Greek Lentil Soup
Greek Lentil Soup is a favorite of mine and is so simple to make. I often make it and then I go do something else. It does well as leftovers.
Green Onion and Potato Soup
Green Onion and Potato Soup from the Recidemia collection
Guinness Beef Stew
Submitted by Jonathan This is the warmest, heartiest, manliest dish I can think of for a cold winter's night.
Gulyasleves
Goulash
Guyanese Beef Stew
Guyanese Beef Stew from the Recidemia collection
Gypsy Soup
Always check the ingredients to make sure the product is vegan.
Hachee
Hachee from the Recidemia collection
Haitian Black Beans
Haitian Black Beans from the Recidemia collection
Ham Hock Stock
Contributed by Debbie at [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes
Hongos en Escabeche
Pickled Mushrooms
Ikra Ovoshchnaia
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gingham Estate in Fort Worth, Texas in 1992.
Ingelegde Vis
Pickled fish. Slaves from Dutch territories in the East Indies brought their culinary traditions with them to southern Africa.
Irish Stout Pot Roast
Great served with salad and biscuits.
Israeli Bean Soup
Israeli Bean Soup from the Recidemia collection
Italian Garlic Shrimp
Italian Garlic Shrimp from the Recidemia collection
Italian Rice Pilaf
This dish has got a lot of Italian flavors, like bay, thyme, rosemary, garlic, and Chianti wine.
Italian Wedding Soup
For variations, hints and more recipes for this versatile dish, see sneakykitchen.com
Jagacinda
Jagacinda from the Recidemia collection
Kamut Kitchiri
Kamut Kitchiri from the Recidemia collection

Khichuri
Khichuri is a Bengali cuisine once considered comfort food for the poor, now is a delicacy served warm in Monsoon rain.
Krumplileves
Potato soup
Lapin a la Moutarde
Lapin à la Moutarde aka rabbit in mustard sauce is one of the favourite meats in Burgundy.

Lasagna
Submitted by Eller I am relatively new to cooking but I like doing it and enjoying the results. In this case, I now have a couple of days worth of food for lunch that actually taste better being leftovers. To begin, you'll need the following.
Lencseleves
Lentil soup

Lentil soup
Lentil soup known for being a great winter soup.
Light Vegetable Broth
Source: The New McDougall Cookbook
Lithuanian Potato Kugeli
Lithuanian Potato Kugeli from the Recidemia collection
Liver Hash
Liver Hash
Liver Loaf
Liver Loaf from the Recidemia collection
Lobster Bisque
Lobster Bisque from the Recidemia collection
Lobster Soup
Lobster Soup from the Recidemia collection
Loubia b'Dersa
Algerian chili
Louisiana Shrimp Gumbo
Makes 10 servings
Low-fat Beef and Black-eyed Peas
The crockpot does wonders for lean cuts of beef, which can be tough and chewy. A day in the crockpot makes it meltingly tender.
Luksha Shamdeh
Luksha Shamdeh
Manhattan Seafood Chowder
Makes 12 servings.
Marinated Carp
In Romanian: Marinata de crap
Maron's Marvelous Meat Stew
Maron's Marvelous Meat Stew
Matambre I
Argentine stuffed flank steak. My other mother, Irma Ramerez in Yuma, Arizona gave me this one. The only thing I changed was going to baby carrots.
Mediterranean Seafood Supper
Mediterranean Seafood Supper from the Recidemia collection
Mediterranean-style Shrimp Vegetable Soup
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Serves: 6 (about 1
Menudo
right|Menudo, the soup Menudo is a traditional Mexican dish; a spicy soup made with hominy and tripe.
Mexican Rice Pilaf
There's a lot of Mexican flavors in this dish, like tequilla, Mexican oregano, chile powder, habanero chiles, tomato paste, and rice.

MGM Grand Spicy Jambalaya
MGM Grand Spicy Jambalaya Here is the MGM Grand specialty Spicy Jambalaya. This is in a large quantity so you may want to consider cutting this one back in size.
Milinciani sutt’ Oghiu
Egglants preserved in oil.
Milookhia (Green Herb Soup)
Milookhia (Green Herb Soup) from the Recidemia collection