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bacon

MeatYear-round. Bacon is a shelf-stable cured and smoked product available throughout the year, though pork traditionally has stronger seasonal production cycles in fall and winter in temperate regions.

Rich in complete protein and B vitamins (particularly niacin and B12); high in fat and sodium due to curing. Contains heme iron, which is readily bioavailable, though the saturated fat and sodium content necessitate moderate consumption.

About

Bacon is cured and smoked pork belly, derived from the ventral abdominal muscles of Sus scrofa domesticus (domestic pig). The meat is rubbed with salt and curing agents (typically sodium nitrate or nitrite), aged for several days to weeks, then smoked over wood fires to develop its characteristic flavor and preservation. Bacon varieties exist across culinary traditions, including American streaky bacon (fatty belly cuts with visible lean striations), British back bacon (leaner loin cuts), and Italian guanciale (cured jowl). The curing and smoking process yields a complex flavor profile combining salty, smoky, and umami notes with a crispy texture when cooked.

Regional variations reflect local pork cuts and smoking woods: Irish and Canadian bacon utilize different muscle groups; Spanish jamón ibérico represents premium air-cured preparations; Asian preparations such as Chinese cured pork belly employ soy-based curing methods. Modern commercial bacon may use accelerated curing processes and synthetic smoke flavoring, though traditional methods remain standard in artisanal production.

Culinary Uses

Bacon functions as both a primary ingredient and a flavor compound across global cuisines. In North American and European cooking, it appears in breakfast preparations (frying, baking), layered in sandwiches, and incorporated into composed dishes such as quiche Lorraine, clam chowder, and salads. Beyond breakfast applications, bacon renders fat for cooking and provides umami depth to soups, stews, and bean preparations. Its fat is valued for sautéing vegetables and proteins, while its crispy solids (lardons) garnish composed dishes. Asian cuisines incorporate cured pork belly into stir-fries, rice preparations, and braised dishes. The ingredient pairs effectively with acidic components (vinegar, citrus), sulfurous vegetables (cabbage, onions), and egg-based preparations.

Recipes Using bacon (209)

RCI-RC.005.0087.001

Pease porridge hot

Pease porridge hot from the Recidemia collection

RCI-VG.004.0521.001

Peppery Green Beans

This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Manes Estate in Venus, Texas in 1981.

RCI-MT.002.0311.001

Perfect Char-grilled Filet Mignon

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: The Lady a

RCI-VG.005.0044.001

Pickled Spinach

Pickled Spinach from the Recidemia collection

RCI-MT.005.0263.001

Pittsburgh Steelers Roethlis-Burger

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Time to Make 40 mi

RCI-VG.001.0780.001

Plum Rice Salad

Makes 6 servings

RCI-VG.004.0523.001

Polish Baked Beans

right|Name of the Recipe

RCI-SP.001.0577.001

Pollo al Horno Su Majestad

Her Majesty's baked chicken From "Catsrecipes Y-Group" Source: My old recipes Serves 6 to 8

RCI-SN.004.0761.001

Popcorn Salad

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-VG.003.0109.001

Potato Casserole

Potato Casserole is a creamy mashed potato dish.

RCI-VG.001.0362.001

Potato Salad with Beer Dressing

Potato Salad with Beer Dressing From my one of my great grandmothers. Refined, updated and simplified by my grandmother, preserved by my mother, passed on to me.

RCI-SW.001.0013.001

Red Devils

Red Devils are a hot, open faced sandwich. They are a great dinner or lunch. They include all the major food groups and taste great.

RCI-SF.002.0408.001

Red Lobster Bacon-wrapped Sea Scallops

One of the oldest dishes at The Red Lobster, Sea scallops are marinaded in wine and butter, and then wrapped in bacon before cooking.

RCI-SC.003.0132.001

Rice and Bacon Salad

Makes 4 servings

RCI-MT.001.0213.001

Roasted Catfish Basquaise

A Catfish recipe.

RCI-MT.001.0187.001

Roasted Potatoes with Bacon and Rosemary

Purchased from the O'Banion Estate in Mesquite, Texas in 1984. Dated 1968. Another tried and true recipe that is a regular in my house of potato lovers.

RCI-MT.001.0227.001

Roasted Quails

In Romanian: Prepelite fripte

RCI-MT.001.0087.001

Roast Rabbit

In Romanian: Friptura de iepure

RCI-VG.003.0268.001

Root Beer Baked Beans

Root Beer Baked Beans from the Recidemia collection

RCI-VG.001.0461.001

Rotkrautsalat

Great, Grandma's recipe!

RCI-SP.001.0581.001

Rouladen

Rouladen

RCI-MT.006.0648.001

Royal Chicken Breast

Purchased from Patterson Estate in Tyler, Texas in 1992. Date and source unknown but this one is a huge hit at my house. Anything with sour cream and/or cream cheese rocks my world. Yummy.

RCI-SP.002.0014.001

Salem Tavern Maryland Corn Chowder

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes About 1

RCI-VG.004.0831.001

Saucy Lima Beans

Easy lima beans from the crockpot, made with canned lima beans or butter beans, tomatoes, bacon, and smoked sausage.

RCI-ND.001.0266.001

Sautéed Chicken Livers, Bacon and Onions

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-SF.002.0492.001

Scallops with Maple Mustard Cream Sauce

This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.

RCI-RC.004.0014.001

Seafood fried rice

Rice

RCI-BR.001.0463.001

Slavinken

Slavinken are traditionally served with boiled potatoes and vegetables such as Cauliflower, Peas, spinach or Endive and a Dutch-style salad.

RCI-BV.004.0754.001

Slovak Red Cabbage

Slovak Red Cabbage from the Recidemia collection

RCI-MT.003.0033.001

Slow-braised Beef Short Ribs

I have modified the recipe as best I could it was originally for a saute pan and had an alternative method of cooking that said only cook on high for 60 minutes and reduce the liquids after cooking.

RCI-MT.006.1242.001

Slow Cooker Almond Chicken

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings

RCI-MT.006.0100.001

Smokehouse Turkey Panini

Smokehouse Turkey Panini from the Recidemia collection

RCI-SF.002.0506.001

South Jersey-style Clams Casino

Appetizer Recipes by the New Jersey Department of Agriculture, public domain government resource—original source of recipe

RCI-MT.005.0067.001

Spanish Rice II

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-MT.005.0104.001

Spanish Saffron Meatballs

Makes 120 meatballs. For the very best flavor the meatballs need to be made a day ahead. I also like to store the meatballs in a zip-loc bag so the gravy surrounds all of the meatballs. This really makes the meatballs tender and flavorful.

RCI-SP.002.0034.001

Spicy Southwestern Chowder

Makes 6 servings

RCI-BR.006.0394.001

Steak and Guinness Pie

This Irish meat dish is best served and eaten with potatoes and vegetables.

RCI-SW.001.0014.001

Steak Sandwiches

Steak Sandwiches from the Recidemia collection

RCI-RC.004.0028.001

Stir-fried Rice

Makes 6 servings.

RCI-VG.005.0084.001

Stuffed Cabbage

6 servings Stuffed Cabbage

RCI-VG.004.0971.001

Stuffed Peppers Cajun-style

Contributed by SF&SC Y-Group.

RCI-VG.004.0201.001

Summer Green Bean Salad

Contributed by Jenn B aka Mom2sam and Tiny at [http://groups.yahoo.com/group/world_recipes/ World Re

RCI-SC.003.0137.001

Sunny Potato Salad

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Serves 6

RCI-EG.003.0747.001

Swedish Kroppkakor

Swedish kroppkakor

RCI-MT.005.0036.001

The Ultimate Non-breakfast

You know when you can't quite decide if you want to eat dinner, or if you'd like to eat breakfast? No worries-- this is for the finicky one in all of us. Good luck to me!!! (And no, srrsly, you have to try this thing. The waffles make it AMAAAZING.

RCI-SC.003.0113.001

Tip of the Iceberg Salad with Blue Cheese Dressing

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: The Last M

RCI-SP.001.0540.001

Tomato and Bacon Rice

Makes 6 servings.

RCI-MT.006.1071.001

Toscana Soup

I love this soup! This is a copy of Olive Garden soup. For diabetes it is fine as is in moderation, but I also make it low fat. Enjoy From "Healthy Recipes For Diabetic Friends Y-Group" Source of Recipe: Lhj Makes 6 Servings.

RCI-MT.006.1300.001

Turkey Club Quesadillas with Bacon and Cheese

A TNT recipe. I have tried this recipe and its really simple to make and very good, I left out the chile however, we like making cheese quesadillas but this recipe sure has more goodies in it.

RCI-MT.005.0025.001

Ultimate Burger

Ultimate Burger from the Recidemia collection