bacon
Rich in complete protein and B vitamins (particularly niacin and B12); high in fat and sodium due to curing. Contains heme iron, which is readily bioavailable, though the saturated fat and sodium content necessitate moderate consumption.
About
Bacon is cured and smoked pork belly, derived from the ventral abdominal muscles of Sus scrofa domesticus (domestic pig). The meat is rubbed with salt and curing agents (typically sodium nitrate or nitrite), aged for several days to weeks, then smoked over wood fires to develop its characteristic flavor and preservation. Bacon varieties exist across culinary traditions, including American streaky bacon (fatty belly cuts with visible lean striations), British back bacon (leaner loin cuts), and Italian guanciale (cured jowl). The curing and smoking process yields a complex flavor profile combining salty, smoky, and umami notes with a crispy texture when cooked.
Regional variations reflect local pork cuts and smoking woods: Irish and Canadian bacon utilize different muscle groups; Spanish jamón ibérico represents premium air-cured preparations; Asian preparations such as Chinese cured pork belly employ soy-based curing methods. Modern commercial bacon may use accelerated curing processes and synthetic smoke flavoring, though traditional methods remain standard in artisanal production.
Culinary Uses
Bacon functions as both a primary ingredient and a flavor compound across global cuisines. In North American and European cooking, it appears in breakfast preparations (frying, baking), layered in sandwiches, and incorporated into composed dishes such as quiche Lorraine, clam chowder, and salads. Beyond breakfast applications, bacon renders fat for cooking and provides umami depth to soups, stews, and bean preparations. Its fat is valued for sautéing vegetables and proteins, while its crispy solids (lardons) garnish composed dishes. Asian cuisines incorporate cured pork belly into stir-fries, rice preparations, and braised dishes. The ingredient pairs effectively with acidic components (vinegar, citrus), sulfurous vegetables (cabbage, onions), and egg-based preparations.
Recipes Using bacon (209)
Pease porridge hot
Pease porridge hot from the Recidemia collection
Peppery Green Beans
This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Manes Estate in Venus, Texas in 1981.
Perfect Char-grilled Filet Mignon
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: The Lady a
Pickled Spinach
Pickled Spinach from the Recidemia collection
Pittsburgh Steelers Roethlis-Burger
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Time to Make 40 mi
Plum Rice Salad
Makes 6 servings
Polish Baked Beans
right|Name of the Recipe
Pollo al Horno Su Majestad
Her Majesty's baked chicken From "Catsrecipes Y-Group" Source: My old recipes Serves 6 to 8
Popcorn Salad
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Potato Casserole
Potato Casserole is a creamy mashed potato dish.
Potato Salad with Beer Dressing
Potato Salad with Beer Dressing From my one of my great grandmothers. Refined, updated and simplified by my grandmother, preserved by my mother, passed on to me.
Red Devils
Red Devils are a hot, open faced sandwich. They are a great dinner or lunch. They include all the major food groups and taste great.
Red Lobster Bacon-wrapped Sea Scallops
One of the oldest dishes at The Red Lobster, Sea scallops are marinaded in wine and butter, and then wrapped in bacon before cooking.
Rice and Bacon Salad
Makes 4 servings
Roasted Catfish Basquaise
A Catfish recipe.
Roasted Potatoes with Bacon and Rosemary
Purchased from the O'Banion Estate in Mesquite, Texas in 1984. Dated 1968. Another tried and true recipe that is a regular in my house of potato lovers.
Roasted Quails
In Romanian: Prepelite fripte
Roast Rabbit
In Romanian: Friptura de iepure
Root Beer Baked Beans
Root Beer Baked Beans from the Recidemia collection
Rotkrautsalat
Great, Grandma's recipe!
Rouladen
Rouladen
Royal Chicken Breast
Purchased from Patterson Estate in Tyler, Texas in 1992. Date and source unknown but this one is a huge hit at my house. Anything with sour cream and/or cream cheese rocks my world. Yummy.
Salem Tavern Maryland Corn Chowder
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes About 1
Saucy Lima Beans
Easy lima beans from the crockpot, made with canned lima beans or butter beans, tomatoes, bacon, and smoked sausage.
Sautéed Chicken Livers, Bacon and Onions
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Scallops with Maple Mustard Cream Sauce
This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.
Seafood fried rice
Rice
Slavinken
Slavinken are traditionally served with boiled potatoes and vegetables such as Cauliflower, Peas, spinach or Endive and a Dutch-style salad.
Slovak Red Cabbage
Slovak Red Cabbage from the Recidemia collection
Slow-braised Beef Short Ribs
I have modified the recipe as best I could it was originally for a saute pan and had an alternative method of cooking that said only cook on high for 60 minutes and reduce the liquids after cooking.
Slow Cooker Almond Chicken
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings
Smokehouse Turkey Panini
Smokehouse Turkey Panini from the Recidemia collection
South Jersey-style Clams Casino
Appetizer Recipes by the New Jersey Department of Agriculture, public domain government resource—original source of recipe
Spanish Rice II
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Spanish Saffron Meatballs
Makes 120 meatballs. For the very best flavor the meatballs need to be made a day ahead. I also like to store the meatballs in a zip-loc bag so the gravy surrounds all of the meatballs. This really makes the meatballs tender and flavorful.
Spicy Southwestern Chowder
Makes 6 servings
Steak and Guinness Pie
This Irish meat dish is best served and eaten with potatoes and vegetables.
Steak Sandwiches
Steak Sandwiches from the Recidemia collection
Stir-fried Rice
Makes 6 servings.
Stuffed Cabbage
6 servings Stuffed Cabbage
Stuffed Peppers Cajun-style
Contributed by SF&SC Y-Group.
Summer Green Bean Salad
Contributed by Jenn B aka Mom2sam and Tiny at [http://groups.yahoo.com/group/world_recipes/ World Re
Sunny Potato Salad
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Serves 6
Swedish Kroppkakor
Swedish kroppkakor
The Ultimate Non-breakfast
You know when you can't quite decide if you want to eat dinner, or if you'd like to eat breakfast? No worries-- this is for the finicky one in all of us. Good luck to me!!! (And no, srrsly, you have to try this thing. The waffles make it AMAAAZING.
Tip of the Iceberg Salad with Blue Cheese Dressing
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: The Last M
Tomato and Bacon Rice
Makes 6 servings.
Toscana Soup
I love this soup! This is a copy of Olive Garden soup. For diabetes it is fine as is in moderation, but I also make it low fat. Enjoy From "Healthy Recipes For Diabetic Friends Y-Group" Source of Recipe: Lhj Makes 6 Servings.
Turkey Club Quesadillas with Bacon and Cheese
A TNT recipe. I have tried this recipe and its really simple to make and very good, I left out the chile however, we like making cheese quesadillas but this recipe sure has more goodies in it.
Ultimate Burger
Ultimate Burger from the Recidemia collection