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bacon

MeatYear-round. Bacon is a shelf-stable cured and smoked product available throughout the year, though pork traditionally has stronger seasonal production cycles in fall and winter in temperate regions.

Rich in complete protein and B vitamins (particularly niacin and B12); high in fat and sodium due to curing. Contains heme iron, which is readily bioavailable, though the saturated fat and sodium content necessitate moderate consumption.

About

Bacon is cured and smoked pork belly, derived from the ventral abdominal muscles of Sus scrofa domesticus (domestic pig). The meat is rubbed with salt and curing agents (typically sodium nitrate or nitrite), aged for several days to weeks, then smoked over wood fires to develop its characteristic flavor and preservation. Bacon varieties exist across culinary traditions, including American streaky bacon (fatty belly cuts with visible lean striations), British back bacon (leaner loin cuts), and Italian guanciale (cured jowl). The curing and smoking process yields a complex flavor profile combining salty, smoky, and umami notes with a crispy texture when cooked.

Regional variations reflect local pork cuts and smoking woods: Irish and Canadian bacon utilize different muscle groups; Spanish jamón ibérico represents premium air-cured preparations; Asian preparations such as Chinese cured pork belly employ soy-based curing methods. Modern commercial bacon may use accelerated curing processes and synthetic smoke flavoring, though traditional methods remain standard in artisanal production.

Culinary Uses

Bacon functions as both a primary ingredient and a flavor compound across global cuisines. In North American and European cooking, it appears in breakfast preparations (frying, baking), layered in sandwiches, and incorporated into composed dishes such as quiche Lorraine, clam chowder, and salads. Beyond breakfast applications, bacon renders fat for cooking and provides umami depth to soups, stews, and bean preparations. Its fat is valued for sautéing vegetables and proteins, while its crispy solids (lardons) garnish composed dishes. Asian cuisines incorporate cured pork belly into stir-fries, rice preparations, and braised dishes. The ingredient pairs effectively with acidic components (vinegar, citrus), sulfurous vegetables (cabbage, onions), and egg-based preparations.

Used In

Recipes Using bacon (234)

RCI-VG.004.1245.001

Slovak Red Cabbage

Slovak Red Cabbage from the Recidemia collection

RCI-MT.003.0085.001

Slow-braised Beef Short Ribs

I have modified the recipe as best I could it was originally for a saute pan and had an alternative method of cooking that said only cook on high for 60 minutes and reduce the liquids after cooking.

RCI-MT.004.0739.001

Slow Cooker Almond Chicken

Contributed by Catsrecipes Y-Group * Makes 4 servings

RCI-SW.002.0103.001

Smokehouse Turkey Panini

Smokehouse Turkey Panini from the Recidemia collection

RCI-SF.002.0275.001

South Jersey-style Clams Casino

Appetizer Recipes by the New Jersey Department of Agriculture, public domain government resource—original source of recipe

RCI-RC.004.0277.001

Spanish Rice II

Contributed by World Recipes Y-Group This Y-group is

RCI-MT.005.0281.001

Spanish Saffron Meatballs

Makes 120 meatballs. For the very best flavor the meatballs need to be made a day ahead. I also like to store the meatballs in a zip-loc bag so the gravy surrounds all of the meatballs. This really makes the meatballs tender and flavorful.

RCI-SP.002.0205.001

Spicy Southwestern Chowder

Makes 6 servings

RCI-BR.006.0318.001

Steak and Guinness Pie

This Irish meat dish is best served and eaten with potatoes and vegetables.

RCI-SW.002.0110.001

Steak Sandwiches

Steak Sandwiches from the Recidemia collection

RCI-RC.004.0290.001

Stir-fried Rice

Makes 6 servings.

RCI-VG.005.0223.001

Stuffed Cabbage

6 servings Stuffed Cabbage

RCI-VG.004.1361.001

Stuffed Peppers Cajun-style

Contributed by SF&SC Y-Group.

RCI-VG.004.1369.001

Summer Green Bean Salad

Contributed by Jenn B aka Mom2sam and Tiny at World Re

RCI-VG.002.0181.001

Sunny Potato Salad

Contributed by Catsrecipes Y-Group * Serves 6

RCI-SN.005.0062.001

Swedish Kroppkakor

Swedish kroppkakor

RCI-SP.003.0667.001

Tatwsrhost

Welsh Stew

RCI-MT.005.0311.001

The Ultimate Non-breakfast

You know when you can't quite decide if you want to eat dinner, or if you'd like to eat breakfast? No worries-- this is for the finicky one in all of us. Good luck to me!!! (And no, srrsly, you have to try this thing. The waffles make it AMAAAZING.

RCI-SC.003.0197.001

Tip of the Iceberg Salad with Blue Cheese Dressing

Contributed by Catsrecipes Y-Group * Source: The Last M

RCI-RC.004.0304.001

Tomato and Bacon Rice

Makes 6 servings.

RCI-SP.003.0696.001

Toscana Soup

I love this soup! This is a copy of Olive Garden soup. For diabetes it is fine as is in moderation, but I also make it low fat. Enjoy From "Healthy Recipes For Diabetic Friends Y-Group" Source of Recipe: Lhj Makes 6 Servings.

RCI-SW.004.0055.001

Turkey Club Quesadillas with Bacon and Cheese

A TNT recipe. I have tried this recipe and its really simple to make and very good, I left out the chile however, we like making cheese quesadillas but this recipe sure has more goodies in it.

RCI-MT.005.0325.001

Ultimate Burger

Ultimate Burger from the Recidemia collection

RCI-VG.001.0651.001

Warm Potato Salad

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.

RCI-BR.008.0215.001

Watson Estate Bacon Waffles

Purchased from the Watson Estate in McKinney, Texas in 1991. Dated 1931. Notation on card said this was served every Sunday (with variations) for over 30 years in Grandpa Jack’s house.

RCI-VG.001.0656.001

Weeping Salad

Great addition to your family gathering.

RCI-VG.004.1529.001

White Bean and Bacon Soup

This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.

RCI-MT.003.0104.001

Wild Duck Roast

In Romanian: Friptura de rata salbatica

RCI-MT.004.0839.001

Wild Goose Roast

In Romanian: Friptura de gisca salbatica

RCI-VG.001.0658.001

Wilted Spinach and Rice Salad

Makes 4 servings.

RCI-SC.003.0214.001

Wisconsin-style Maple Bacon Salad Dressing

Contributed by Catsrecipes Y-Group

Yeung chow fried rice
RCI-RC.004.0323.001

Yeung chow fried rice

Yeung chow fried rice from the Recidemia collection

RCI-SP.003.0747.001

Zemiakova Polievka

Zemiakova Polievka from the Recidemia collection

RCI-MT.003.0108.001

Zinfandel-braised Lamb Shanks

Purchased from Vega Estate in Longview, Texas in 1990. Date unknown.