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tomatoes

ProducePeak season is summer (June–September in Northern Hemisphere), with local variation depending on climate and growing region. Greenhouse and imported production extends availability year-round in most markets.

Tomatoes are rich in lycopene, a potent antioxidant, and vitamin C, with moderate potassium content and minimal calories. They are also a good source of folate and contain compounds linked to cardiovascular and bone health.

About

Tomatoes are the edible berries of Solanum lycopersicum, a flowering plant native to South America and domesticated in Mesoamerica. The fruit consists of a fleshy, seed-bearing structure with thin skin encasing a juicy interior filled with seeds suspended in a gel-like matrix. Tomatoes vary widely in size, shape, and color—from small cherry varieties to large beefsteak types, in hues of red, pink, yellow, orange, and green. The flavor profile ranges from sweet and mild to acidic and complex, depending on variety, ripeness, and growing conditions. Key cultivars include San Marzano (elongated, low-seed, prized for sauce), Beefsteak (large, meaty, ideal for slicing), Cherry (small, sweet), and Heirloom varieties (complex flavor, variable appearance).

Culinary Uses

Tomatoes are foundational to cuisines worldwide, used fresh in salads, salsas, and gazpachos, or cooked in sauces, soups, and stews. They are central to Italian (pasta sauces, risotto), Spanish (gazpacho, paella), Mexican (salsas, moles), and Mediterranean cuisines. Processed tomatoes—canned whole, crushed, or as paste—are pantry staples in professional and home kitchens. Tomatoes pair well with basil, garlic, olive oil, onions, and vinegar. They can be grilled, roasted, dried, or fermented, and are equally at home in raw preparations and long-cooked reductions.

Recipes Using tomatoes (766)

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FISH BY SOUP

FISH BY SOUP from the Recidemia collection

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Fish Calulu I

Fish Calulu I from the Recidemia collection

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Fish Pyramid with Green Sauce

When a Fish Pyramid with Green Sauce was served to us we thought the dish was such a great idea, we decided to suggest it as an additional dish you may want to serve at your Sudanese dinner. It is very easy to make.

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Fish Soup Provençale

Serves: 4

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Fish Tacos II

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Fragrant Coconut Rice

Makes enough for 4 people.

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French Quarter Chicken Jambalaya

com) but you can also use grocery bought spices. Hope you enjoy this one. Contributed by Nicole Cooke's Recipes Makes 6 servings.

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Fresh Broadbeans Salad

Quick, simple, refreshing. Just like a salad should be. Use fresh, young broad beans. If you can't find them soft enough to eat raw, cook in boiling water for the shortest time possible, and rinse in cold.

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Fresh Salsa

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Magic Sals

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Fresh Steamed Fish

In Africa, this dish is made with a whole fish, with or without the head. This recipe works well with red snapper or orange roughy. Serves 4 to 6.

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Fresh Tomato, Beef and Bow Tie Pasta

This is such and easy recipe and tastes so good. I served with a green salad and garlic toast. I received this recipe from another group and it was posted by jenntinysam.

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Fresh Tomato Zucchini Soup

Puréed tomatoes and sauteed zucchini are stewed together into a delicious summertime soup!

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Fricasé de Cabrito

Goat meat stew

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Fried Chicken Salad

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings.

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Gabbouli

Gabbouli from the Recidemia collection

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Gabonese Gombo Soup

Gabonese Gombo Soup from the Recidemia collection

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Game Stock

Makes 2 litres; preparation time 30 minutes; cooking time 4 hours. Cool and store in the refrigerator until needed.

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Garbanzo stew

Garbanzo stew from the Recidemia collection

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Garden Frittata

: 20 minutes : 6

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Gari Foto I

Gari Foto I from the Recidemia collection

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Gazpacho

Gazpacho is a hearty soup that is served cold, making it a perfect way to cool down and replenish the body on a hot, summer day in Andalucía. This is the classic gazpacho recipe, but there are many other variations.

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Gazpacho Caribeño

Gazpacho Caribeño from the Recidemia collection

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Gazpacho II

This traditional Spanish cold soup is a tasty way to eat your vegetables. Each serving has two cups of vegetables.

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Gazpacho Salad

Makes 4 servings

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Gbegiri

Gbeghiri, or black-eyed bean soup, a Zambian dish, though called a soup, can also be served as a stew with corn / maize porridge or rice. It is very good re-heated the next day.

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Ghanan Chicken Vegetable Soup

Ghanan Chicken Vegetable Soup from the Recidemia collection

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Gigantes

Gigantes

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Ginataang Puso ng Saging

Puso ng Saging (Tagalog) literally means heart of banana, because it is red and it sort of heart-shaped. It's actually the banana infloresence from where (probably) the banana fruit comes from.

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Ginisang Mongo

Munggo or mung or mongo bean (baeatong in Aklanon) is a versatile vegetable. The beans is the main ingredient in ginisang mongo (sautéed mung bean) which is one of the more popular vegetable dishes in the Philippines.

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Gluten-free Easy Salmon Frittata

Gluten-free Easy Salmon Frittata from the Recidemia collection

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Gobi Takaatin

Gobi Takaatin Serves: 6-8 Preparation time: 30-35 minutes

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Gorkhali Shrim

Gorkhali Shrim from the Recidemia collection

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Gorraasa be Dama

Pour over gorraasa and serve warm.

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Goulash I

From Menu and Recipes Week 8/19/07 From "Catsrecipes Y-Group"

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Grands Burgers

If you like biscuits, you'll love these burgers! Savor each delicious bite.

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Greek Stuffed Chicken

Preheat oven to 400°F. Tear off four 15-inch sheets of Reynold's parchment paper. Fold each sheet in half and crease it in the center. Unfold. Mix together olive oil, 1½ teaspoons Greek seasoning and seasoned salt; set aside.

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Green Beans in Olive Oil

300px| Green Beans in Olive Oil This recipe is for 3 servings.

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Green Chili Stew

A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe Serves: 8

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Green Papaya and Shrimp Salad

Green Papaya and Shrimp Salad from the Recidemia collection

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Green Pepper Steak and Rice

Makes 6 servings

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Green Salad I

Green Salad I from the Recidemia collection

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Grilled Ratatouille with Chickpeas

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Grilled Rib Eyes with Mango Salsa

Grilled Rib Eyes with Mango Salsa from the Recidemia collection

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Grilled Steak Fajitas

Casual dining outdoors - what could be better? In this recipe, meat, veggies, even the flour tortillas are prepared on the grill. So fire it up and invite a few friends.

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Grilled Tomato Sandwiches

Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Cook Time: Serves: 4

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Grilled Tuna with Corn, Tomato and Zucchini

Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R

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Ground Nut Chop

Ground Nut Chop from the Recidemia collection

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GROUNDNUT SAUCE

Vegetables, singly or in combination, compose many East African stews. Frequently, legumes of some sort are one of the basic ingredients - peanuts, for instance, or dried beans. This Peanut sauce is Ugandan.

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Groundnut Soup I

Serves 4

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Ground Nut Stew

"Ground nuts" is the Nigerian name for peanuts.