
tomato
Rich in lycopene (a carotenoid antioxidant, particularly bioavailable when cooked), vitamin C, potassium, and folate. Tomatoes also provide dietary fiber and are relatively low in calories.
About
The tomato (Solanum lycopersicum) is a fruit native to Mesoamerica and South America, belonging to the Solanaceae nightshade family. Modern tomatoes are descended from wild varieties domesticated by pre-Columbian civilizations and were introduced to Europe, Asia, and Africa following the 16th-century Columbian Exchange. The fruit is a berry with a firm exterior skin in colors ranging from red, orange, yellow, pink, and purple, enclosing a gelatinous interior containing seeds. Tomatoes exhibit a characteristic sweet-tart flavor profile with umami undertones, deriving complexity from volatile compounds including aldehydes, esters, and sulfur-containing compounds. Major cultivars range from small cherry tomatoes to large beefsteak varieties, each with distinct flavor intensities, acidity levels, and culinary applications.
Culinary Uses
Tomatoes function as both a primary ingredient and foundational flavoring element across Mediterranean, Latin American, Asian, and Middle Eastern cuisines. They are consumed fresh in salads and raw preparations, cooked into sauces (Italian pomodoro, Spanish sofrito), concentrated into pastes and purees, and preserved through canning, sun-drying, and fermentation. The fruit's natural acidity, umami compounds, and ability to release flavor when cooked make it essential in pasta sauces, braises, curries, salsas, soups, and stews. Tomatoes pair effectively with herbs such as basil and oregano, fats including olive oil and butter, and proteins ranging from seafood to legumes.
Used In
Recipes Using tomato (365)
Eggplant Sauce
In the Ivory Coast, white and yellow eggplant are used in "light sauce" with plantains and fish, and in Eggplant sauce. Serve with rice, foutou (mashed yams or plantains), etc.
Eggs Benedict Forever
Always check the ingredients to make sure the product is vegan.
Encebollado
Also known as Languriango, this is a delicious soup made of yellow fin tuna (Tunus albacares) and Yuca. It may be the world's best pick me up for a Hangover. The name translates as "with onions" (cebolla).
Ensalada con Quinoa de Peru
Ensalada Con Quinoa De Peru
Ensalada Verde
Ensalada Verde from the Recidemia collection
Eurasian Smore
This is an Eurasian dish, not the campfire marshmallows S'more.
Ewa Dodo
Seafood, plantains, and black-eyed peas. Yield: 6 servings.
Falafel Hoagies
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Fat-free Shrimp Soup
Fat-free Shrimp Soup from the Recidemia collection
Filipino style Fajita
Filipino style Fajita from the Recidemia collection
Fish à la Irtysh
Fish à la Irtysh from the Recidemia collection
Fish Broth with Oysters and Saffron
Fish Broth with Oysters and Saffron from the Recidemia collection
Fish Dopeaja
Fish Dopeaja from the Recidemia collection
Focaccia Hero Sandwich
Focaccia Hero Sandwich The flavors of this hero sandwich can be varied by using different flavors of dressing.
Freakingawesomeballisticmegabacon Burger
it's really good it's my family recipe.
French Cabbage Salad
French Cabbage Salad
Fresh Meat Stew
Fresh meat stew. Both north and south in Zambia, this would be served with cornmeal mush, called Nshima. Both in the north and south of Zambia, this would be served with cornmeal mush, called Nshima. Serves 4 - 6.
Fresh Summer Salad
Contributed by Kim at Catsrecipes Y-Group
Fresh Tomato-Ginger Vinaigrette
Makes 16 x 1-Tablespoon servings.
Fresh Tomato Salsa I
Contributed by Catsrecipes Y-Group * Source: old newspa
Friars Favorite Guacamole
Friars Favorite Guacamole from the Recidemia collection
Fried Okra Salad with Lemon Dressing
The dressing also makes a tangy dipping sauce for steamed artichokes or asparagus From "Catsrecipes Y-Group" Yield: Makes 6 servings and ¾ cup of dressing
Fruit Salsa Dip
This recipe comes from an Estate Sale and were obtained when The Family Collection from The Wetzel Estate in Plano, Texas was purchased in 1982.
Fumbwa
This is an African greens and Peanut dish.
Galinha à Portuguêsa
Galinha à Portuguêsa from the Recidemia collection
Garden Rice
Makes 8 servings.
Garlic, Tomato and Cheddar Sandwich
A delicious sandwich for breakfast and fast food!
Get Sauced Guacamole
Worcestershire and Tabasco sauces spice up this creamy version.
Giant Crab Thermidor
Giant Crab Thermidor from the Recidemia collection
Gin Thoke I
Ginger salad
Great Guacamole
Great Guacamole from the Recidemia collection
Greek Tostada
Greek Tostada from the Public Domain Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Cook Time: About 25 minutes Serves: 4
Grilled Eggplant in Lolo
Grilled Eggplant in Lolo from the Recidemia collection
Grilled Tofu Sandwiches
Makes 2 sandwiches.
Ground Meat with Pita Bread
Ground Meat with Pita Bread from the Recidemia collection
Guacamole Burger Ole
Guacamole Burger Ole from the Recidemia collection
Guacamole Perfecto!
” when they taste the fresh ingredients in this guacamole.
Guacamole with Tomato
Guacamole with Tomato from the Recidemia collection
Gyro Burgers with Tzatziki Sauce
So, you like gyros. But you just don't want to create an awkward processed meat in your own kitchen. Or maybe you just don't have a food processor. Or maybe you just want to serve burgers. Or you want something different?
Gyros
Gyros from the Recidemia collection
Hearts of Palm and Leek Soup
Hearts of Palm and Leek Soup from the Recidemia collection
Hearty Rice Empanada
Makes 4 servings
Hilbeh
Yemeni hot relish. Hilbeh is a traditional fiery accompaniment for felafel, or a dip for bread.
Holiday Vegetable Toss
Holiday Vegetable Toss from the Recidemia collection
Honduran Tamales
Honduran Tamales from the Recidemia collection
Hua Dan Chao Niu Rou
Stir-fried beef with eggs and tomato
Huevos Revueltos con Salsa
Huevos Revueltos con Salsa from the Recidemia collection
Indian Chicken Rolls
Indian Chicken Rolls
Indian Lamb Chops and Rice
Makes 6 servings
Indian Scrambled Eggs
Recipe by Hooked on Heat