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tbs. sugar

SweetenersYear-round

Sugar is primarily carbohydrate (4 calories per gram) with no significant vitamins, minerals, or fiber in refined white sugar. Brown and unrefined varieties contain trace minerals and molasses, contributing minimal additional nutritional value.

About

Sugar is a simple carbohydrate, most commonly referring to sucrose (C₁₂H₂₂O₁₁), a disaccharide derived from sugarcane (Saccharum officinarum) or sugar beets (Beta vulgaris). Sucrose is extracted, purified, and crystallized to produce granulated white sugar, the most widely consumed form in culinary applications. The crystals are odorless, colorless to white, and dissolve readily in water and other liquids, with a sweet taste profile that serves as the benchmark for sweetness perception.\n\nVarious sugar forms exist beyond granulated white sugar, including brown sugar (white sugar combined with molasses), muscovado sugar (unrefined cane sugar with higher molasses content), demerara and turbinado (coarse crystalline sugars), and powdered sugar (ground and mixed with cornstarch). Each form offers distinct textural and flavor characteristics suited to different culinary applications.

Culinary Uses

Sugar functions as both a sweetening agent and a structural component in cooking and baking. In baking, sugar aids in browning through the Maillard reaction and caramelization, provides moisture retention, and contributes to texture in cakes, cookies, and pastries. In savory cooking, small amounts of sugar balance acidity in sauces and dressings. Sugar is essential in candy-making, fruit preservation (jams and syrups), and beverage sweetening. Different sugar types are selected based on desired caramelization properties, moisture content, and final texture—for instance, muscovado sugar in baked goods for moisture, granulated in meringues for stability, and demerara for textural contrast in toppings.

Recipes Using tbs. sugar (20)

RCI-BR.003.0045.001

Banana Cream of Wheat Bread

Banana Cream of Wheat Bread from the Recidemia collection

RCI-BR.006.0025.001

Basic Pie Pastry

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RCI-BR.001.0062.001

Coconut Bread III

Coconut Bread III from the Recidemia collection

RCI-BR.007.0044.001

Crescents Or Croissants

Crescents Or Croissants from the Recidemia collection

RCI-BR.007.0045.001

Dairy-Free Oil Pastry

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RCI-BR.006.0106.001

Down-Home Vegetable Pot Pie

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RCI-BR.001.0108.001

Glazed Orange Rolls

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RCI-BR.001.0114.001

Haitian Brioche

Haitian Brioche from the Recidemia collection

RCI-BR.006.0151.001

Haitian Coconut Cream Pie

Haitian Coconut Cream Pie from the Recidemia collection

RCI-BR.003.0222.001

Haitian Corn Bread

Haitian Corn Bread from the Recidemia collection

RCI-BR.001.0123.001

Homemade French Bread

Homemade French Bread from the Recidemia collection

RCI-BR.008.0092.001

Honey-Flaxseed Waffles with Caramelized Bananas

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RCI-BR.008.0100.001

Jalapeño-Cornmeal Waffles

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RCI-SN.003.0151.001

L'Assiette des Assiettes

White Fish on Black-eyed peas (Senegal).

RCI-BR.003.0256.001

Liberian Rice Bread

This rice bread is the typical recipe used by the Liberian housewife. It is not too sweet, can be used as a coffee cake or as a bread, and stays moist for a full week.

RCI-BR.004.0352.001

Mixed-Berry Coffee Cake

Mixed-Berry Coffee Cake from the Recidemia collection

RCI-BR.008.0131.001

Nutty Pancakes

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RCI-BR.004.0407.001

Peanut Cake

Peanut Cake from the Recidemia collection

Stuffed Cucumber Kimchi
RCI-VG.005.0229.001

Stuffed Cucumber Kimchi

Stuffed Cucumber Kimchi from the Recidemia collection

RCI-VG.001.0591.001

Sweet-Sour Cucumbers

Sweet-Sour Cucumbers from the Recidemia collection