rice flour
Rice flour is a good source of carbohydrates and naturally gluten-free, though it is relatively low in protein and fiber unless derived from brown rice varieties. Enriched rice flour products often contain added B vitamins and iron.
About
Rice flour is a fine powder produced by grinding dried rice grains, most commonly milled from white, brown, or glutinous rice varieties. The milling process removes the outer husk and, in the case of white rice flour, the bran layer, resulting in a pale, slightly sweet powder with a fine, smooth texture. Rice flour is virtually gluten-free in its pure form, making it a staple ingredient in gluten-free baking and cooking across numerous cuisines. The starch composition varies depending on the rice variety used; glutinous (sticky) rice flour contains primarily amylopectin and produces a chewy texture, while regular rice flour has a higher amylose content and yields a more crumbly or light result.
Culinary Uses
Rice flour is employed across Asian, Southeast Asian, and increasingly Western cuisines as both a thickening agent and a primary ingredient in baked goods and batters. In Asian cooking, it forms the base for dim sum items like cheung fun (steamed rice noodle rolls), Vietnamese bánh canh (thick noodles), and Indian dosa batter. It is widely used in gluten-free baking for cakes, cookies, and bread, though often blended with other flours to improve texture. Rice flour also serves as a coating for fried foods, produces delicate tempura-like batters, and thickens sauces and gravies. Sweet rice flour (glutinous rice flour) is particularly valued for creating mochi, mound-shaped dumplings, and chewy desserts throughout East and Southeast Asia.
Recipes Using rice flour (40)
Almojabanas
Cheese-filled rice fritters
Apricot ‘n’ Poppy Seed Cookies
Apricot ‘n’ Poppy Seed Cookies from the Recidemia collection
Brownies I
Makes 16 brownies.
Carrot Spice Cookies
Makes 4 dozen cookies.
Cheeda
Ethnicity - South Indian Type of meal - Party, Lunch, Dinner
Chiroti
Ethnicity - South Indian Type of meal - Party, Lunch, Dinner
Crispy Glazed Catfish with Sunflower Slaw
A Catfish recipe.
Delectable Date Muffins
Makes 12 muffins.
Durian Pancake
Durian Pancake from the Recidemia collection
Fat-free, Gluten-free Enchilada Sauce
Fat-free, Gluten-free Enchilada Sauce from the Recidemia collection
Gingerbread I
Makes 9 servings
Gluten-free Almond Cookies
This is a special recipe made without gluten. Crispy rice is available from a food distributor or health food shop.

Gluten-Free Banana Bread
Gluten-Free Banana Bread
Gluten-free Melt-in-your-Mouth Shortbread
Gluten-free Melt-in-your-Mouth Shortbread from the Recidemia collection
Gluten-free Peanut Butter Cookies
From Canadian Living.
Gluten-free Quinoa Cookies
Gluten-free Quinoa Cookies from the Recidemia collection
Honduran Quesadillas
Honduran Quesadillas from the Recidemia collection
Koba
Koba from the Recidemia collection
Kokis
Sri Lankan deep-fried rice flour egg
Kue Mangkok
Cup cakes

Kutsinta
Kutsinta is a brown rice cake, a favorite snack in the Philippines and is good with freshly grated coconut.
Mirchi bhajji
Mirchi (Green peppers) Bhajji, are fried stuffed peppers.
Muhallabia I
Ground rice pudding
Num Ta Leng Sap
Num Ta Leng Sap from the Recidemia collection
Orange Breakfast Bread
Makes 3 servings
Peanut Kanyah
Peanut Kanyah from the Recidemia collection
Potato-Garbanzo Gnocchis
Recipe makes four servings.
Rava Dosa
Rava Dosa from the Recidemia collection
Rice Bran Buttermilk Pancakes
This recipe came from an estate sale. I obtained it when I purchased the family collection from the McGowan Estate in Sherman, Texas in 1991.
Rice Buttermilk Pancakes
Makes 6 servings
Rice Flour Pudding
right|Rice Flour Pudding
Sidreyat al Dajaj
It serves 4 – 6 persons.
Sticky Rice and Mango
Makes about 6 servings.
Sticky Rice and Mangotyle Banana
Sticky Rice and Mangotyle Banana from the Recidemia collection
Thalipith
Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner
Vegetable Samosa
Vegetable Samosa from the Recidemia collection
Walnut Soup
Walnut Soup from the Recidemia collection
Wheat-free Banana Nut Pancakes
Makes 16, 4-inch pancakes.
Whole Wheat Carob Brownies
Whole Wheat Carob Brownies from the Recidemia collection
Ye Mon
A tasty and filling in-between meals recipe.