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red bell pepper

ProducePeak season is late summer through early fall (August–October) in most temperate regions; available year-round in most markets due to global production and storage.

Exceptionally rich in vitamin C, containing more than twice the amount found in citrus fruits, along with vitamin A, antioxidants, and potassium. Low in calories with minimal fat and good fiber content.

About

The red bell pepper (Capsicum annuum var. grossum) is a large, block-shaped fruit of the nightshade family native to Central and South America. It develops from a green immature state to red when fully ripened, indicating higher sugar content and diminished alkaloid compounds. The thick-walled fruit measures 2–4 inches across with a mild, sweet flavor and waxy skin. Red bell peppers are technically fruits botanically, though culinarily classified as vegetables.

Red bell peppers contain less capsaicin than their hot chili cousins, making them entirely mild. The flesh is succulent and slightly sweet, with a crisp texture when raw and a tender, more pronounced sweetness when cooked.

Culinary Uses

Red bell peppers are versatile across global cuisines, served raw in salads and crudités, roasted whole or in strips, sautéed as a base in soffritto preparations, and stuffed with grains or proteins. They feature prominently in Mediterranean, Spanish, and Latin American cooking—including dishes like paella, gazpacho, and chiles rellenos. Their natural sweetness intensifies with cooking, making them ideal for caramelizing, grilling, and long-simmered sauces. Raw peppers provide crisp texture and bright flavor to composed salads, while charred and peeled specimens offer smoky depth for soups, dips, and pasta sauces.

Recipes Using red bell pepper (252)

RCI-MT.006.0225.001

Chicken with Artichokes and Peppers

Chicken with Artichokes and Peppers from the Recidemia collection

RCI-MT.006.0226.001

Chicken with Carrot Chutney

Makes 6 servings

RCI-MT.006.0195.001

Chicken Zucchini

Chicken Zucchini from the Recidemia collection

RCI-VG.004.0804.001

Chickpea and Vegetable Salad

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RCI-MT.006.0801.001

Chinese Chicken Salad I

Makes 6 servings.

RCI-ND.001.0240.001

Chinese Cold Pasta Salad

Chinese Cold Pasta Salad from the Recidemia collection

RCI-VG.001.0488.001

Chinese Cucumber Salad

Chinese Cucumber Salad from the Recidemia collection

RCI-SN.004.0170.001

Chipotle-ancho chili pesto

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Chow Mein
RCI-ND.006.0002.001

Chow Mein

Chow Mein is a generic Chinese term for a dish of stir-fried noodles, of which there are many varieties. Authentic chow mein is generally made of soft noodles, whereas chow mein in Westernized Chinese Cuisine may also be made from thin crispy noodles.

RCI-SP.001.0341.001

Choy Sum Macau

Choy Sum Macau from the Recidemia collection

RCI-SN.003.0069.001

Cocktail Kebabs

Cocktail Kebabs is a delicious recipe that you can cook quickly and easily.

RCI-SN.004.1267.001

Coconut Chicken I

RCI-MT.006.0441.001

Confetti Chicken Salad

Confetti Chicken Salad from the Recidemia collection

RCI-ND.001.0093.001

Confetti Plum (Pluot) Pasta Salad

Fruit of the Month: Pluot & Aprium by the US Centers for Disease Control & Prevention, public domain government resource—original source of recipe

RCI-SC.003.0070.001

Confetti vinaigrette dressing

Confetti vinaigrette dressing from the Recidemia collection

RCI-ND.001.0069.001

Corn 'n' Peas Pasta Salad

Corn 'n' Peas Pasta Salad from the Recidemia collection

RCI-SC.001.0017.001

Corn, orange and tomato relish

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RCI-MT.006.0889.001

Couscous with Curried Chicken and Chickpeas

couscous with Curried Chicken and Chickpeas

RCI-VG.003.0203.001

Cowgirl Casserole

: 6

RCI-SF.002.0243.001

Crab Cakes with Avocado and Violette Crème Fraîche

Yield: 76 cakes, 3 ounces each and 2½ cups of violette crème fraîche

RCI-SP.003.0369.001

Crockpot Hot and Spicy Black-eyed Peas

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * From: Southern Liv

RCI-BR.006.0171.001

Crustless Vegetable Quiche

Crustless Vegetable Quiche from the Recidemia collection

RCI-VG.004.0128.001

Cuban Pork and Chickpea Soup

Cuban Pork and Chickpea Soup from the Recidemia collection

RCI-SP.001.0053.001

Cucumber Soup

Serve with Garlic Shrimp and rice.

RCI-MT.006.0239.001

Curried Chicken Livers-topped Spud

Curried Chicken Livers-topped Spud from the Recidemia collection

RCI-SP.003.0089.001

Curried Mushrooms

Always check the ingredients to make sure the product is vegan.

RCI-VG.001.0157.001

Desert Moon Peanut Coleslaw

Desert Moon Peanut Coleslaw

RCI-ND.002.0014.001

Dreamfields Vegetable Lasagna

From the kitchen of Dreamfields Pasta Prep Time: 20 minutes | Bake Time: 50 minutes Serves 6

RCI-SP.003.0094.001

Eat Smart Mexican Potato Soup

Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re

RCI-SF.002.0304.001

Elegant Southern Seafood Cake

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.

RCI-VG.004.0604.001

El Paso Pilaf

Always check the ingredients to make sure the product is vegan.

RCI-SF.001.0121.001

Escabeche de Pescado

300px| Escabeche de Pescado This recipe is for 1 servings

RCI-SN.001.0007.001

Field of Dreams Guacamole

"Perfect for your next party, this guacamole is decorated to look like your favorite ballpark.

RCI-BR.005.0186.001

Fijian Macaroni Salad

Fijian Macaroni Salad from the Recidemia collection

RCI-BV.004.0310.001

Fire and Ice Melon

Fire and Ice Melon from the Recidemia collection

RCI-SF.002.0066.001

Florida Crab Cakes

Original recipe Makes 4 servings

RCI-VG.004.0143.001

Food Festival Rice and Beans

Always check the ingredients to make sure the product is vegan.

RCI-VG.004.0472.001

French Lentil Salad

French Lentil Salad from the Recidemia collection

RCI-VG.004.0049.001

Garbanzo bean stew

American cuisine Vegetarian Cuisine Beans

RCI-VG.004.0864.001

Garlic Ginger Vegetable Stir-fry

Garlic Ginger Vegetable Stir-fry from the Recidemia collection

RCI-BR.002.0027.001

Ginger Tempeh-stuffed Pitas

Ginger Tempeh-stuffed Pitas from the Recidemia collection

RCI-SN.004.0336.001

Ginger Walnut Rice Salad

Makes 4 servings

RCI-MT.002.0158.001

Glazed Grilled Fruit Salsa

Wonderful with barbecued Pork, poultry or fish.

RCI-SF.002.0404.001

Gorkhali Shrim

Gorkhali Shrim from the Recidemia collection

RCI-VG.004.0409.001

Green Bean Potato Salad

An alternative to the traditional potato salad, this tasty dish can be prepared in 20 minutes. Save time by using frozen green beans.

RCI-MT.002.0106.001

Grilled Catfish Hawaiian

A Catfish recipe.

RCI-MT.002.0108.001

Grilled Catfish in Corn Husks

A Catfish recipe.

RCI-SP.003.0101.001

Grilled Chili Rubbed Lamb Chops

Purchased from the Colvin Estate in Little Rock, Arkansas in 1989. Dated 1952. This one is marked as Robbie’s Favorite Lamb Dish.

RCI-MT.002.0128.001

Grilled Steak Fajitas

Casual dining outdoors - what could be better? In this recipe, meat, veggies, even the flour tortillas are prepared on the grill. So fire it up and invite a few friends.

RCI-BR.001.0180.001

Grilled Vegetable Salad and Garlic Bread

Grilled Vegetable Salad and Garlic Bread from the Recidemia collection