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radishes

ProduceRadishes are predominantly spring and fall crops in temperate zones, with peak availability from April to May and September to November. Winter varieties store well and extend availability into cold months. In tropical and subtropical regions, they are grown year-round, though production may dip in summer heat.

Radishes are low in calories and rich in vitamin C, providing approximately 30% of daily value per 100g serving. They contain glucosinolates, sulfur-containing compounds with potential antioxidant and anti-inflammatory properties, as well as fiber, particularly in the skin.

About

Radishes (Raphanus sativus) are cruciferous root vegetables belonging to the Brassicaceae family, native to Southeast Asia and widely cultivated across temperate regions worldwide. These tubers range in size from small breakfast radishes to large winter varieties, with skin colors spanning white, red, pink, purple, and black, and interiors typically white or pale. The flavor profile is distinctly peppery and crisp when raw, with a sharp, mustard-like bite that mellows considerably when cooked. Common varieties include the small, round French breakfast radish; the elongated daikon (also called mooli); the watermelon radish, characterized by its pink and white concentric rings; and the black Spanish radish, which has a robust, earthy flavor.

Culinary Uses

Radishes are versatile across global cuisines, most commonly consumed raw in salads, slaws, and as crudités where their crisp texture and peppery bite provide contrast. In Asian cuisines, daikon radishes are grated, pickled (as in takuan), or incorporated into soups and stir-fries. European traditions feature radishes as a simple appetizer with butter and salt, or thinly sliced into salads. When cooked through braising or roasting, radishes lose their pungency and develop a mild, slightly sweet character. The leafy radish tops are edible and nutritious, suitable for sautéing or incorporating into pesto-like preparations.

Recipes Using radishes (46)

RCI-MT.004.0010.001

Aloha Chicken

Aloha Chicken from the Recidemia collection

RCI-VG.001.0051.001

Basic Green Salad

Try with Quick and Easy Basic Salad Dressing.

RCI-RC.004.0038.001

Better-than-Potato Salad

Better-than-Potato Salad

RCI-SN.001.0072.001

Bologna Paste

In Romanian: Pasta de parizer

RCI-RC.004.0049.001

Brown Rice and Sesame Fried Vegetables

Brown Rice and Sesame Fried Vegetables from the Recidemia collection

RCI-SW.001.0014.001

California Tuna Sandwiches

This makes a good lunch meal with a piece of fresh fruit and a glass of low-fat or non-fat milk. To increase the protein, add another can of tuna to the recipe for an additional lean meat exchange (55 calories) per serving.

RCI-VG.001.0113.001

Carrot Orange and Radish Salad

It can be prepared in few minutes and server 6 persons.

Chilean Salpicon
RCI-SN.003.0087.001

Chilean Salpicon

This composed salad of beef and purple potatoes originated in Santiago, Chile, where it’s often served as a quick lunch. The dressing is a tangy, spicy mix, a good match against all the different textures.

RCI-SN.003.0091.001

Chojin

Radish and Pork Rind Salad

RCI-VG.001.0152.001

Chopped Salad with Blue Cheese Dressing

Original recipe Makes 8 servings

RCI-DS.001.0155.001

Christmas Vegetable Salad Mold

Christmas Vegetable Salad Mold from the Recidemia collection

RCI-ND.005.0041.001

Cold Sesame Noodle Salad

This recipe was in my Inbox one morning, and it's become one of my favorite dishes. It's supposed to be a side dish, but it's very good for indulging late at night on your own when you feel like a midnight nosh.

RCI-RC.004.0093.001

Cool Cucumber Rice Salad

Makes 6 servings.

RCI-VG.001.0181.001

Cucumber and Radish Salad

This salad is very easy to make.

RCI-VG.001.0210.001

Ensalada de Rabanos

Ensalada de Rabanos from the Recidemia collection

RCI-VG.001.0236.001

Fresh Spinach and Rice Salad Bowl

Fresh Spinach and Rice Salad Bowl from the Recidemia collection

RCI-RC.004.0121.001

Garden Vegetable Salad

Makes 8 servings.

RCI-VG.004.0678.001

Hummer og Grøntsagssalat

Lobster and Vegetable Salad - Serves 20 Lobster and Vegetable Salad - Hummer- og Grøntsagssalat

RCI-VG.001.0352.001

Lo-cal Coleslaw

Coleslaw from the Public Domain Cookbook by the Seattle & King County Department of Public Health—original source recipe, public domain government resource Serves: 6

RCI-VG.001.0356.001

Macedonian New Potato Salad

Macedonian New Potato Salad from the Recidemia collection

RCI-VG.001.0374.001

Marinated Cucumber Salad

Quebecers are big cucumber consumers, whether the cuke is fresh or pickled.

RCI-VG.005.0118.001

Mediterranean Mixed Salad

Mediterranean Mixed Salad from the Recidemia collection

RCI-VG.002.0090.001

Mexican Potato Salad

Mexican Potato Salad from the Recidemia collection

RCI-VG.001.0402.001

Moroccan Fennel Salad

This traditional salad is a delightful side dish or main meal. It is easy to prepare, which makes it all the more delicious.

RCI-VG.001.0403.001

Moroccan Orange Walnut Salad

orange walnut salad is a combination of sweet and savoury, the kind that Morocco is famous for.

RCI-SF.001.0249.001

Mulo Telapiah

Fish and radish masala. This is a Bengali fish recipe that is dry and tangy. Its my mom's favourite as it is simple to prepare and delicious too.

RCI-VG.004.0945.001

Namul I

Bean sprout salad Source: sneakykitchen.com

RCI-SW.001.0054.001

Nicoise Tuna Sandwich

Nicoise Tuna Sandwich from the Recidemia collection

RCI-VG.001.0434.001

Overnight Slaw

Coleslaw just naturally goes with crab cakes. Here's a recipe that is a delicious way to eat more fiber. Source: The South Beach Diet Cookbook Phase 1.

RCI-VG.001.0453.001

Persian Cucumber-Yogurt Salad

Persian Cucumber-Yogurt Salad from the Recidemia collection

RCI-VG.001.0457.001

Picnic Salads

6 to 8 servings.

RCI-SN.003.0201.001

Pita PocketsMUR (Iraqi Filled Pastries)

Pita PocketsMUR (Iraqi Filled Pastries) from the Recidemia collection

RCI-VG.004.1094.001

Radish and Butter Bean Salad

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pryor estate in Grapevine, Texas in 1996.

RCI-VG.001.0471.001

Radish and Orange Salad

Radish and Orange Salad from the Recidemia collection

RCI-VG.001.0473.001

Radish Salad

right|Radish Salad

RCI-VG.001.0503.001

Salade Niçoise

Salade Niçoise from the Recidemia collection

RCI-VG.001.0529.001

Shalgam

Shalgam from the Recidemia collection

RCI-ND.002.0126.001

Shrimp, Mayonnaise and Radish Pasta Salad

Shrimp, Mayonnaise and Radish Pasta Salad from the Recidemia collection

RCI-SP.004.0276.001

Slow Cooker Beef Stew

Slow cooked beef stew with turnips.

RCI-RC.004.0273.001

Sour Cream Rice Salad

Sour Cream Rice Salad from the Recidemia collection

RCI-VG.002.0172.001

Spring salad

In Romanian: Salata primavara

RCI-SN.001.0379.001

Superbowl Chunky Guacamole

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * This recipe ca

RCI-ND.005.0165.001

Thai-style Pasta Salad

Thai-style Pasta Salad from the Recidemia collection

RCI-SP.002.0216.001

Three-onion Asparagus Soup

Three-onion Asparagus Soup from the Recidemia collection

RCI-SF.002.0300.001

Two-pepper Shrimp

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * 4 servings

RCI-VG.004.1491.001

Vegetable Sauté

.