radishes
Radishes are low in calories and rich in vitamin C, providing approximately 30% of daily value per 100g serving. They contain glucosinolates, sulfur-containing compounds with potential antioxidant and anti-inflammatory properties, as well as fiber, particularly in the skin.
About
Radishes (Raphanus sativus) are cruciferous root vegetables belonging to the Brassicaceae family, native to Southeast Asia and widely cultivated across temperate regions worldwide. These tubers range in size from small breakfast radishes to large winter varieties, with skin colors spanning white, red, pink, purple, and black, and interiors typically white or pale. The flavor profile is distinctly peppery and crisp when raw, with a sharp, mustard-like bite that mellows considerably when cooked. Common varieties include the small, round French breakfast radish; the elongated daikon (also called mooli); the watermelon radish, characterized by its pink and white concentric rings; and the black Spanish radish, which has a robust, earthy flavor.
Culinary Uses
Radishes are versatile across global cuisines, most commonly consumed raw in salads, slaws, and as crudités where their crisp texture and peppery bite provide contrast. In Asian cuisines, daikon radishes are grated, pickled (as in takuan), or incorporated into soups and stir-fries. European traditions feature radishes as a simple appetizer with butter and salt, or thinly sliced into salads. When cooked through braising or roasting, radishes lose their pungency and develop a mild, slightly sweet character. The leafy radish tops are edible and nutritious, suitable for sautéing or incorporating into pesto-like preparations.
Recipes Using radishes (46)
Aloha Chicken
Aloha Chicken from the Recidemia collection
Basic Green Salad
Try with Quick and Easy Basic Salad Dressing.
Better-than-Potato Salad
Better-than-Potato Salad
Bologna Paste
In Romanian: Pasta de parizer
Brown Rice and Sesame Fried Vegetables
Brown Rice and Sesame Fried Vegetables from the Recidemia collection
California Tuna Sandwiches
This makes a good lunch meal with a piece of fresh fruit and a glass of low-fat or non-fat milk. To increase the protein, add another can of tuna to the recipe for an additional lean meat exchange (55 calories) per serving.
Carrot Orange and Radish Salad
It can be prepared in few minutes and server 6 persons.
Chilean Salpicon
This composed salad of beef and purple potatoes originated in Santiago, Chile, where it’s often served as a quick lunch. The dressing is a tangy, spicy mix, a good match against all the different textures.
Chojin
Radish and Pork Rind Salad
Chopped Salad with Blue Cheese Dressing
Original recipe Makes 8 servings
Christmas Vegetable Salad Mold
Christmas Vegetable Salad Mold from the Recidemia collection
Cold Sesame Noodle Salad
This recipe was in my Inbox one morning, and it's become one of my favorite dishes. It's supposed to be a side dish, but it's very good for indulging late at night on your own when you feel like a midnight nosh.
Cool Cucumber Rice Salad
Makes 6 servings.
Cucumber and Radish Salad
This salad is very easy to make.
Ensalada de Rabanos
Ensalada de Rabanos from the Recidemia collection
Fresh Spinach and Rice Salad Bowl
Fresh Spinach and Rice Salad Bowl from the Recidemia collection
Garden Vegetable Salad
Makes 8 servings.
Hummer og Grøntsagssalat
Lobster and Vegetable Salad - Serves 20 Lobster and Vegetable Salad - Hummer- og Grøntsagssalat
Lo-cal Coleslaw
Coleslaw from the Public Domain Cookbook by the Seattle & King County Department of Public Health—original source recipe, public domain government resource Serves: 6
Macedonian New Potato Salad
Macedonian New Potato Salad from the Recidemia collection
Marinated Cucumber Salad
Quebecers are big cucumber consumers, whether the cuke is fresh or pickled.
Mediterranean Mixed Salad
Mediterranean Mixed Salad from the Recidemia collection
Mexican Potato Salad
Mexican Potato Salad from the Recidemia collection
Moroccan Fennel Salad
This traditional salad is a delightful side dish or main meal. It is easy to prepare, which makes it all the more delicious.
Moroccan Orange Walnut Salad
orange walnut salad is a combination of sweet and savoury, the kind that Morocco is famous for.
Mulo Telapiah
Fish and radish masala. This is a Bengali fish recipe that is dry and tangy. Its my mom's favourite as it is simple to prepare and delicious too.
Namul I
Bean sprout salad Source: sneakykitchen.com
Nicoise Tuna Sandwich
Nicoise Tuna Sandwich from the Recidemia collection
Overnight Slaw
Coleslaw just naturally goes with crab cakes. Here's a recipe that is a delicious way to eat more fiber. Source: The South Beach Diet Cookbook Phase 1.
Persian Cucumber-Yogurt Salad
Persian Cucumber-Yogurt Salad from the Recidemia collection
Picnic Salads
6 to 8 servings.
Pita PocketsMUR (Iraqi Filled Pastries)
Pita PocketsMUR (Iraqi Filled Pastries) from the Recidemia collection
Radish and Butter Bean Salad
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pryor estate in Grapevine, Texas in 1996.
Radish and Orange Salad
Radish and Orange Salad from the Recidemia collection
Radish Salad
right|Radish Salad
Salade Niçoise
Salade Niçoise from the Recidemia collection
Shalgam
Shalgam from the Recidemia collection
Shrimp, Mayonnaise and Radish Pasta Salad
Shrimp, Mayonnaise and Radish Pasta Salad from the Recidemia collection
Slow Cooker Beef Stew
Slow cooked beef stew with turnips.
Sour Cream Rice Salad
Sour Cream Rice Salad from the Recidemia collection
Spring salad
In Romanian: Salata primavara
Superbowl Chunky Guacamole
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * This recipe ca
Thai-style Pasta Salad
Thai-style Pasta Salad from the Recidemia collection
Three-onion Asparagus Soup
Three-onion Asparagus Soup from the Recidemia collection
Two-pepper Shrimp
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * 4 servings
Vegetable Sauté
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