RCI-SW.001.0054.001

Open-face Vegetable Sandwiches

Name: Open-face Vegetable Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: English
Ingredients: 2 to 4 tsp Dijon mustard; 2 unit whole-grain English muffins (split and toasted); ½ cup small broccoli florets; ¼ cup chopped red (yellow or green bell pepper); ¼ cup shredded carrot; ½ cup shredded low-fat Monterey jack cheese

From "Healthy Recipes For Diabetic Friends Y-Group" * From: The American Heart Association Quick And

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

Dijon mustard
2 to 4 tsp
whole-grain English muffins
split and toasted
2 unit
small broccoli florets
½ cup
chopped red
yellow or green bell pepper
¼ cup
shredded carrot
¼ cup
shredded low-fat Monterey jack cheese
½ cup

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Open-face Vegetable Sandwiches

Ingredients

Method

What Makes This Variant Distinct