pepper
Pepper contains piperine, an alkaloid compound with potential anti-inflammatory and antioxidant properties. A small amount provides minimal calories but contributes to bioavailability of certain nutrients through enhanced absorption.
About
Black pepper (Piper nigrum) is a flowering vine native to Kerala, India, that produces small drupes commonly dried and used as a spice. The fruit undergoes different processing stages to yield distinct varieties: black pepper is the unripe, sun-dried fruit with a wrinkled black exterior and peppery-hot bite; white pepper is the ripe fruit with the outer hull removed, yielding a milder, more subtle flavor; and green pepper represents the fresh or freeze-dried unripe fruit with a bright, more grassy heat.
Black pepper is characterized by its sharp, biting pungency derived from the alkaloid piperine, along with complex aromatic notes including piney, floral, and subtle citrus undertones. Individual peppercorns vary by origin—Malabar pepper from India's west coast, Sarawak from Borneo, and Tellicherry from the Malabar region each possess distinct aromatic profiles and heat levels.
Culinary Uses
Pepper is the world's most widely used spice, essential to nearly every savory culinary tradition. It appears as a foundational seasoning in stocks, braises, and sauces; as a crust for roasted and grilled meats; and as a finishing element in soups, salads, and vegetables. Whole peppercorns are preferred for slow-cooked preparations where they release their oils gradually, while freshly ground pepper serves as an all-purpose table condiment and cooking ingredient. Regional applications range from French classic cuisine, where cracked pepper finishes dishes, to Southeast Asian cooking, where pepper appears in paste and curry formulations.
Recipes Using pepper (1,201)
Italian Special
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Italian-style Pork Chops with Spaghetti Squash
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings.
Jagacinda
Jagacinda from the Recidemia collection
Jägerschnitzel
Jägerschnitzel
JAMAICAN BEEF PATTIES
JAMAICAN BEEF PATTIES from the Recidemia collection
Jamaican Pepper Pot Soup
There are many, many variations of pepper Pot Soup. This version contains chicken, although one could easily change to beef, by using diced lean Beef and beef broth.
Jamaican Pumpkin-Coconut Soup
Very spicy and hot soup.
Jambalaya II
Jambalaya
Japrak
Japrak from the Recidemia collection
Jerk-seasoned Pork Chops and Shrimp
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 servings
Jiaozi I
Jiaozi - Wanton of the North The wanton of the North. Different filling, different taste, but the idea is the same ... a combination of meat or vegetables wrapped with a thin sheet of dough.
Jim Gibson's Barbecue Hash
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Southern L
Jimmy's Minestrone
Jimmy's Minestrone from the Recidemia collection

Jjinmandu
Steamed dumplings Jjinmandu
Johnson's Escalloped Onions
This is delicious with roasts and steaks. Nice company side dish.
Jolof Rice
Jolof rice is a great dish when entertaining. It can be prepared in advance, refrigerated, and simply reheated just before serving time.
Jordanian Chicken Wraps
The proportions of spices are approximate... it's a rich yellow with red speckled look and aromatic smell that you should go for. You can eat them hot, or better, at just above room temperature. This is not a quick recipe.
Kapunata
A Maltese version of Ratatouille made from tomatoes, capers, aubergines and green peppers which goes well with grilled fish. This is a summer dish and can be eaten hot or cold.

Kapusniak
Sauerkraut soup
Kartoffelsalat
Makes about 12 servings Kartoffelsalat
Kartoffelsalat I
German potato salad From "Catsrecipes Y-Group" Source: Biergarten, Germany, Epcot Center Makes 3 cups
Kasha Rustica
This dish tastes even better made ahead and can be refrigerated for 3 to 4 days. To reheat, place in a casserole dish, cover and warm in a 350°F oven or in a microwave oven.
Katsudon
Katsudon
Kebab Koutbane
Appetizer Kebabs in a Moorish Marinade Yield: 8 6-inch kebabs This typically Moroccan dish is an excellent hors d'oeuvre to serve at any time.
KFC Crispy Strips
The Colonel has decided to make Hot and Spicy Strips that ran for short times the difference is the second dip it is dipped into hot sauce then breaded again and then fried just like the original crispy strips.
KFC Extra Crispy
Once he perfected his Extra Crispy he had customers who wanted it to be spicy and bold so he created his Hot and Spicy Chicken. Here is his original recipe which has changed a bit in this day and age.
KFC Original Recipe
After he perfected his original he made a crispy recipe that was marinated first then fried the conventional way. This one is double dunked into the coating to give it its great taste.
KFC Wings
The Colonel also had a Roasted chicken that was mighty tasty. The chicken was marinated also and then baked with his famous seasonings. The baking process was long it takes 4 hours to bake it.
Kimchi jjigae (Stewed kimchi)
Kimchi jjigae is The most popular stew in Korea. There are many varieties. You can add Beef, tofu, can Tuna, vegetables like Squash, Onion, carrot, etc... So be creative!
Kingfish Steaks
Kingfish Steaks from the Recidemia collection
Kisamvu Na Karanga
Kisamvu Na Karanga from the Recidemia collection
Kjebapchinja
Kjebapchinja from the Recidemia collection
Kjødfars
Forcemeat Kjødfars

Kofta
These are the Turkish meatballs, delicious little meat balls or patties. You can make them with beef, but lamb is traditional and makes them very special.
Kofta Meatball
Kofta Meatball from the Recidemia collection
Kofta Nakhod
Chickpeas provide bulk in well-seasoned kofta, the name for various types of meatballs in Afghanistan and Tajikistan. Unlike customs in other countries, they are boiled in soup or water and served separately from soup.
Kohl Slaw
Kohl Slaw
Koninginnesouffle (Queen's Soufflé)
A welcome addition to any lunch, with a soft creamy taste
Kopustu Sriuba Su Kiauliena Ir Graybais
Cabbage soup with pork and mushrooms
Korean and English-style Wontons
Yummy tofu and chicken wontons great for a quick dinner although the wontons must be made earlier as they take a while.
Korean Spinach Soup
Korean Spinach Soup Beef broth may be substituted for the water for a richer soup, but you may have to decrease the amount of salt. This recipe is for 4 servings. Preparation: 25 minutes.
Korean-style Grilled Chicken
Korean-style Grilled Chicken
Kosa Mahshiya
Stuffed zucchini
Kosher Vegetarian Cholent
Kosher Vegetarian Cholent is a Vietnamese vegetarian recipe, that takes long to cook, but it is worth.
Kremithosoupa
An onion soup Onion Soup Cooking Time: 35 minutes
Kugeli I
Lithuanian potato casserole
Kugelis II
Kugelis II from the Recidemia collection
Kurdish Chickpea Salad
A spicy Persian salad that is served warm with a sprinkling of herbs. You can use chickpeas, or a variety of other beans in this dish.
Kyarzan-Chek
Kyarzan-Chek (Bean vermicelli soup) is a soup with a distinctive taste. This recipe makes 4 servings.

Lasagna
Submitted by Eller I am relatively new to cooking but I like doing it and enjoying the results. In this case, I now have a couple of days worth of food for lunch that actually taste better being leftovers. To begin, you'll need the following.