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dried oregano

oregano

Herbs & SpicesPeak season for fresh oregano is late spring through early fall. Dried oregano is available year-round and actually develops more concentrated flavor after drying.

Oregano is rich in antioxidants, particularly polyphenols and flavonoids, and provides vitamin K and dietary minerals including iron and manganese. It contains compounds with documented antimicrobial and anti-inflammatory properties.

About

Oregano (Origanum vulgare) is a perennial herbaceous plant of the mint family (Lamiaceae), native to the Mediterranean region but now cultivated worldwide. The plant produces small, oval leaves that carry a distinctive warm, slightly bitter, and herbaceous aroma with subtle peppery notes. Greek oregano, considered the gold standard, offers more robust flavor than Mediterranean varieties, while Mexican oregano (Lippia palmeri) from Central America provides different aromatic compounds altogether and is not botanically related to true oregano. The essential oils—primarily carvacrol and thymol—are responsible for oregano's characteristic pungency and antimicrobial properties.

Culinary Uses

Oregano is fundamental to Mediterranean, particularly Italian and Greek, cuisines and is extensively used in Mexican and Latin American cooking. It appears in pizza, pasta sauces, grilled meats, fish, vegetables, and olive oil–based dressings. The herb complements tomato-based dishes, cheese preparations, and legumes. Fresh oregano offers a brighter, more delicate flavor suitable for finishing dishes, while dried oregano concentrates its oils and is preferred for long-cooking applications like stews, rubs, and marinades. Oregano pairs particularly well with garlic, lemon, feta cheese, and grilled proteins.

Used In

Recipes Using oregano (449)

RCI-ND.003.0014.001

Smoked Sausage-stuffed Pasta Shells

From Menu and Recipes Wee 10/21/07 From "Catsrecipes Y-Group"

RCI-VG.004.1248.001

Smokey Black Bean Soup

Smokey Black Bean Soup from the Recidemia collection

RCI-VG.004.1252.001

Solomon

Solomon from the Recidemia collection

RCI-SP.003.0604.001

Sopa a la Criolla II

Sopa a la Criolla II

RCI-VG.004.1254.001

Sopa de Frijoles Negros

Black bean soup from Cuba.

RCI-VG.004.1258.001

Sopión

Sopión from the Recidemia collection

RCI-SP.003.0632.001

South of the Border Flip

TVP tacos

RCI-SP.003.0633.001

Southwestern Chili

Southwestern Chili from the Recidemia collection

RCI-VG.004.1277.001

Southwestern Pork and Beans

Southwestern Pork and Beans from the Recidemia collection

RCI-VG.004.1278.001

Southwestern Rice and Black Bean Salad

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RCI-SP.003.0636.001

Southwestern Vegetable Stew

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RCI-ND.001.0106.001

Spaghetti alla Amatriciana

Contributed by Catsrecipes Y-Group * Source: My old rec

RCI-ND.001.0107.001

Spaghetti alla Putanesca

Spaghetti alla Putanesca from the Recidemia collection

RCI-SC.001.0057.001

Spaghetti Sauce

This is a simple pasta sauce that works well for everyday meals, even with picky eaters. It is best served hot at the table, to be poured over lightly cooked pasta. Shredded mozzarella cheese may be added on top.

RCI-SC.007.0288.001

SPAGHETTI SEASONING

SPAGHETTI SEASONING from the Recidemia collection

RCI-ND.001.0114.001

Spaghetti with Tomatoes and Olives

Contributed by Catsrecipes Y-Group * Makes 6 to 8 servi

RCI-ND.001.0115.001

Spaghetti with Turkey Meat Sauce

This is way too high in carbs... So try your favorite healhty/low carb pasta or better yet try Spaghetti Squash!

RCI-RC.001.0207.001

Spanish Rice I

Contributed by World Recipes Y-Group This Y-group is

RCI-RC.001.0210.001

Spanish Rice with Ham

3-4 servings Spanish Rice with Ham

RCI-SP.004.0281.001

Spicy Basque Chicken

Spicy Basque Chicken from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Cook Time: About 40 minutes Serves: 4

RCI-BR.002.0103.001

Spicy Beef Wraps

Spicy Beef Wraps from the Pubic Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource

RCI-SP.003.0642.001

Spicy Black Bean Chili

Contributed by Jenn b aka Mom2sam and Tiny at World Re

RCI-VG.004.1299.001

Spicy Black Bean Dip

Contributed by Catsrecipes Y-Group

RCI-MT.005.0283.001

Spicy burgers

Spicy burgers from the Recidemia collection

RCI-EG.002.0072.001

Spicy Cajun-style Scrambled Eggs in a Hot Avocado Half-shell

Spicy Cajun-style Scrambled Eggs in a Hot Avocado Half-shell from the Recidemia collection

RCI-SN.003.0254.001

Spicy Garlic Bread

Spicy Garlic Bread from the Recidemia collection

RCI-EG.003.0137.001

Spicy Pizza Surprise

Makes 6 servings.

RCI-VG.004.1320.001

Spinach Potatoes

Spinach Potatoes from the Recidemia collection

RCI-VG.001.0565.001

Spinach Salad with Crisped Tempeh

.

RCI-VG.001.0571.001

Stacked Vegetable Salad

Stacked Vegetable Salad from the Public Domain Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4

RCI-VG.004.1332.001

Standard black beans

Standard black beans from the Recidemia collection

RCI-VG.004.1333.001

Steak and beans

Steak and beans from the Recidemia collection

RCI-VG.004.1343.001

Stewed Black Beans

Stewed Black Beans

RCI-SP.004.0287.001

Stewed Fish over Rice and Noodles

Stewed Fish over Rice and Noodles from the Recidemia collection

RCI-VG.005.0218.001

Stuffed Artichokes

Tangy sun-dried tomatoes add flair to a stuffing flavored with garlic, celery, onion, oregano, parsley and thyme. Try using sprouted spelt bread in this delicious stuffing that pairs perfectly with the distinctive flavor of artichoke.

RCI-SP.004.0294.001

Stuffed Cabbage Rolls

Makes 4 servings.

RCI-MT.004.0778.001

Stuffed Chicken Breasts with Spinach and Feta

Contributed by Jenn B aka Mom2Sam and Tiny at

RCI-MT.004.0781.001

Stuffed Chicken with Jalapeno Rice

Makes 6 servings.

RCI-SN.003.0259.001

Stuffed Mushrooms Parmesana

Contributed by Catsrecipes Y-Group

RCI-SF.001.0354.001

Stuffed Salmon with Brie and Prawns

Purchased from the Inman Estate in Mineral Wells, Texas in 1990. Notation on card indicates this was picked up from a caterer in 1966. My catering friend serves this on a regular basis and gets rave reviews.

RCI-VG.001.0585.001

Summer Slaw

Contributed by Healthy R

RCI-VG.004.1371.001

Summer Vegetable Saute

Summer Vegetable Saute from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resourceServes: 4

RCI-ND.005.0156.001

Sun-dried Tomato Pasta Salad

This is great summer fare; perfect for a picnic.

RCI-SP.003.0660.001

Sweet Chili with Macaroni

This chili is really good, especially with the macaroni in it, has beef and beans too and I garnished it with sour cream, cheese, and green onions. YUMMY. From "Catsrecipes Y-Group" Makes 8 servings.

RCI-SC.007.0316.001

Taco Seasoning

Contributed by World Recipes Y-Group This Y-group is

RCI-SC.007.0317.001

Taco Seasoning Mix

Contributed by Catsrecipes Y-Group

RCI-SP.003.0669.001

Texas Easy Chili

Texas Easy Chili is a chili powder and tomato juice based sauce combined with cubed or ground beef. Chili originated in Texas in the 1800s. There are many variations of chili. This version does not contain beans.

RCI-SP.003.0671.001

Texas Truck Stop Chili

This recipe came from the Hartman Estate Sale. It was obtained it as part of the purchase of the Family Collection from the Hartman Estate in Arlington, Texas in 1984.

RCI-ND.002.0147.001

Tex-Mex Lasagna

Contributed by Catsrecipes Y-Group

RCI-MT.004.0805.001

Tex-Mex Roasted Chicken

Contributed by Judi M. Phelps * Yield: 5 servings.