onion
Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.
About
The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.
Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.
Culinary Uses
Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.
Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.
Recipes Using onion (2,749)
Crock Pot Pepper Steak
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Crockpot Queso Blanco
This queso dip freezes well. Spoon into serving-size freezer containers, and freeze up to one month. Thaw overnight in refrigerator. Reheat in microwave on medium.
Crockpot Saucy Chipotle Barbecue Pork
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * From: Southern Liv
Crockpot Spaghetti Sauce
Crockpot Spaghetti Sauce from the Recidemia collection
Crockpot Tex-Mex Pork Stew
* 6 servings
Crockpot Tortellini
From Menu and Recipes Week 10/14/07 From "Catsrecipes Y-Group"
Crockpot Turkey Tetrazzini
Contributed by Delma [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 4 to
Crown Roast of Pork with Rice D'Orange
Makes 8 servings, 2 ribs each
Crunchy Greens
Farmers' Market Recipes by the Commonwealth of Massachusetts, Department of Agricultural Resources, public domain government resource—original source of recipe Cook Time: About 7 minutes Serves: 2
Cuban Black Beans 2
'
Cuban Black Beans and Yellow Rice
Makes 6 servings.
Cuban black bean stew
Cuban black bean stew from the Recidemia collection
Cuban Pork and Chickpea Soup
Cuban Pork and Chickpea Soup from the Recidemia collection
Cuban-style Black Beans
Cuban-style Black Beans from the Recidemia collection
Cuban-style Picadillo
Recipe from sneakykitchen.com
Cucumber Salad I
Cucumber Salad I from the Recidemia collection
Cucumber Soup
Serve with Garlic Shrimp and rice.
Cucumber soup with lemongrass and spinach
Cucumber soup with lemongrass and spinach from the Recidemia collection
Cucumber & Tomato Salad
This salad is very easy to make.
Cullen skink
A soup from Cullen in Morayshire using smoked haddock for a rich flavour.
Curdmix
Curdmix from the Recidemia collection
Curried Cauliflower Soup
Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R
Curried Chicken and Bow Tie Pasta Salad
From my Great Aunt Ludie’s Collection. The notation on card said this was a family favorite. Dated 1932.
Curried Chicken Livers-topped Spud
Curried Chicken Livers-topped Spud from the Recidemia collection
Curried Chickpeas Cauliflower and Spinach
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Curried Couscous with Raisins
Always check the ingredients to make sure the product is vegan.
Curried Mushrooms
Always check the ingredients to make sure the product is vegan.
Curried Potatoes Trinidad
Curried Potatoes Trinidad from the Recidemia collection
Curried Rice
Vegetarian Cuisine
Curried Rice II
Makes 2½ to 3 cups or 6 servings
Curried Vegetable Hash
Curried Vegetable Hash from the Recidemia collection
Curried Zucchini Soup
Serves four
Curry Chicken II
My colleague Venayagaratnam ("Sri" from Sri Lanka) gave me this recipe, and I enjoyed it the first time I made it.
Curry Chicken Pot Pie
This recipe was on Alton Brown's TV show, Good Eats. It was featured on the episode "Casserole Over". Serves 6 to 8.
Cuscus bil-Ghiddeed
Cuscus bil-Ghiddeed from the Recidemia collection
Cuscus bil-Khodra
Cuscus bil-Khodra from the Recidemia collection
Cutlis
Sri Lankan deep-fried meatballs
Cuttlefish with Macanese "Salsa"
Cuttlefish with Macanese "Salsa" from the Recidemia collection
Cwikla
Cwikla
Czarnina
right|Czarnina Polish duck soup
Dabeli
Dabeli is originally a Kutchi / Gujarati dish. Dabeli is now a common snack sold on Mumbai's roads. It is also called Double Roti or Kutchi Dabeli. Recipe for Dabeli, adapted from a recipe by Tarla Dalal, serves 2-3.
Dahl Roti
Dahl Roti from the Recidemia collection
Dakota Buffalo and Beer Pie
Dakota Buffalo and Beer Pie from the Recidemia collection
Dal Makhani
Dal Makhani is a delicacy from Punjab in India. Traditionally this dal was cooked slowly, for hours, on charcoal. This gave it a creamier texture. It had ‘malai’ (cream) or fresh butter added to it.
Dalmatian Brodetto
Dalmatian Brodetto Fish stew. g. rockfish, dent fish, sea bass, dory, conger eel and tuna. Brodetto is best served with boiled maize-flour (corn meal), rice or spaghetti (pasta).
Dan Far Tong
Egg drop soup From "Catsrecipes Y-Group" Source: my old recipes
Danish Liver Pâté
Traditional liver pâté served on open-faced sandwiches with mushrooms, bacon and Danish cucumber pickles.
Daube of Beef with Dried Mushrooms
Dried Mushrooms are worth their weight in gold for all the flavor they contribute. The prices vary according to season and variety. South American Mushrooms are generally the least expensive and cepes the most expensive.
Dawood Basha
meat Balls with Onion right|Dawood Basha
Day After Thanksgiving Turkey Soup
Day After Thanksgiving Turkey Soup from the Recidemia collection