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onion

ProducePeak season varies by region and harvest timing; in the Northern Hemisphere, onions are harvested June through September, with storage extending availability year-round. Certain regions practice spring harvesting of green/scallion onions, while mature bulbs remain available throughout the year in most markets.

Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.

About

The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.

Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.

Culinary Uses

Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.

Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.

Recipes Using onion (2,749)

RCI-BV.003.0264.001

Crock Pot Pepper Steak

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]

RCI-SN.001.0241.001

Crockpot Queso Blanco

This queso dip freezes well. Spoon into serving-size freezer containers, and freeze up to one month. Thaw overnight in refrigerator. Reheat in microwave on medium.

RCI-MT.002.0204.001

Crockpot Saucy Chipotle Barbecue Pork

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * From: Southern Liv

RCI-ND.001.0231.001

Crockpot Spaghetti Sauce

Crockpot Spaghetti Sauce from the Recidemia collection

RCI-SP.003.0336.001

Crockpot Tex-Mex Pork Stew

* 6 servings

RCI-ND.007.0068.001

Crockpot Tortellini

From Menu and Recipes Week 10/14/07 From "Catsrecipes Y-Group"

RCI-MT.006.0817.001

Crockpot Turkey Tetrazzini

Contributed by Delma [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 4 to

RCI-MT.001.0134.001

Crown Roast of Pork with Rice D'Orange

Makes 8 servings, 2 ribs each

RCI-SN.004.0955.001

Crunchy Greens

Farmers' Market Recipes by the Commonwealth of Massachusetts, Department of Agricultural Resources, public domain government resource—original source of recipe Cook Time: About 7 minutes Serves: 2

RCI-VG.004.0285.001

Cuban Black Beans 2

'

RCI-VG.004.0127.001

Cuban Black Beans and Yellow Rice

Makes 6 servings.

RCI-VG.004.0129.001

Cuban black bean stew

Cuban black bean stew from the Recidemia collection

RCI-VG.004.0128.001

Cuban Pork and Chickpea Soup

Cuban Pork and Chickpea Soup from the Recidemia collection

RCI-VG.004.0283.001

Cuban-style Black Beans

Cuban-style Black Beans from the Recidemia collection

RCI-MT.005.0071.001

Cuban-style Picadillo

Recipe from sneakykitchen.com

RCI-VG.001.0069.001

Cucumber Salad I

Cucumber Salad I from the Recidemia collection

RCI-SP.001.0053.001

Cucumber Soup

Serve with Garlic Shrimp and rice.

RCI-SP.001.0054.001

Cucumber soup with lemongrass and spinach

Cucumber soup with lemongrass and spinach from the Recidemia collection

RCI-VG.001.0025.001

Cucumber & Tomato Salad

This salad is very easy to make.

RCI-MT.002.0084.001

Cullen skink

A soup from Cullen in Morayshire using smoked haddock for a rich flavour.

RCI-DS.005.0014.001

Curdmix

Curdmix from the Recidemia collection

RCI-SP.005.0037.001

Curried Cauliflower Soup

Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R

RCI-MT.006.0240.001

Curried Chicken and Bow Tie Pasta Salad

From my Great Aunt Ludie’s Collection. The notation on card said this was a family favorite. Dated 1932.

RCI-MT.006.0239.001

Curried Chicken Livers-topped Spud

Curried Chicken Livers-topped Spud from the Recidemia collection

RCI-VG.004.0131.001

Curried Chickpeas Cauliflower and Spinach

.

RCI-SP.005.0161.001

Curried Couscous with Raisins

Always check the ingredients to make sure the product is vegan.

RCI-SP.003.0089.001

Curried Mushrooms

Always check the ingredients to make sure the product is vegan.

RCI-SP.005.0039.001

Curried Potatoes Trinidad

Curried Potatoes Trinidad from the Recidemia collection

RCI-SP.005.0019.001

Curried Rice

Vegetarian Cuisine

RCI-SP.001.0055.001

Curried Rice II

Makes 2½ to 3 cups or 6 servings

RCI-SP.001.0056.001

Curried Vegetable Hash

Curried Vegetable Hash from the Recidemia collection

RCI-SP.005.0040.001

Curried Zucchini Soup

Serves four

RCI-MT.006.0048.001

Curry Chicken II

My colleague Venayagaratnam ("Sri" from Sri Lanka) gave me this recipe, and I enjoyed it the first time I made it.

RCI-BR.006.0106.001

Curry Chicken Pot Pie

This recipe was on Alton Brown's TV show, Good Eats. It was featured on the episode "Casserole Over". Serves 6 to 8.

RCI-VG.004.0807.001

Cuscus bil-Ghiddeed

Cuscus bil-Ghiddeed from the Recidemia collection

RCI-VG.004.0856.001

Cuscus bil-Khodra

Cuscus bil-Khodra from the Recidemia collection

RCI-BR.001.0652.001

Cutlis

Sri Lankan deep-fried meatballs

RCI-SF.001.0397.001

Cuttlefish with Macanese "Salsa"

Cuttlefish with Macanese "Salsa" from the Recidemia collection

RCI-VG.001.0693.001

Cwikla

Cwikla

RCI-MT.006.1193.001

Czarnina

right|Czarnina Polish duck soup

RCI-SN.004.0118.001

Dabeli

Dabeli is originally a Kutchi / Gujarati dish. Dabeli is now a common snack sold on Mumbai's roads. It is also called Double Roti or Kutchi Dabeli. Recipe for Dabeli, adapted from a recipe by Tarla Dalal, serves 2-3.

RCI-BR.002.0062.001

Dahl Roti

Dahl Roti from the Recidemia collection

RCI-BR.006.0390.001

Dakota Buffalo and Beer Pie

Dakota Buffalo and Beer Pie from the Recidemia collection

RCI-VG.004.0059.002

Dal Makhani

Dal Makhani is a delicacy from Punjab in India. Traditionally this dal was cooked slowly, for hours, on charcoal. This gave it a creamier texture. It had ‘malai’ (cream) or fresh butter added to it.

RCI-VG.004.0640.001

Dalmatian Brodetto

Dalmatian Brodetto Fish stew. g. rockfish, dent fish, sea bass, dory, conger eel and tuna. Brodetto is best served with boiled maize-flour (corn meal), rice or spaghetti (pasta).

RCI-MT.006.0819.001

Dan Far Tong

Egg drop soup From "Catsrecipes Y-Group" Source: my old recipes

RCI-BR.007.0061.001

Danish Liver Pâté

Traditional liver pâté served on open-faced sandwiches with mushrooms, bacon and Danish cucumber pickles.

RCI-SP.001.0346.001

Daube of Beef with Dried Mushrooms

Dried Mushrooms are worth their weight in gold for all the flavor they contribute. The prices vary according to season and variety. South American Mushrooms are generally the least expensive and cepes the most expensive.

RCI-BV.004.0497.001

Dawood Basha

meat Balls with Onion right|Dawood Basha

RCI-MT.006.0820.001

Day After Thanksgiving Turkey Soup

Day After Thanksgiving Turkey Soup from the Recidemia collection