
olive oil
Rich in monounsaturated fats and polyphenols, olive oil is associated with cardiovascular health benefits; extra virgin varieties contain higher concentrations of antioxidants and anti-inflammatory compounds.
About
Olive oil is a liquid fat extracted from olives (Olea europaea), the fruit of the olive tree native to the Mediterranean region. The oil is produced through mechanical pressing or crushing of ripe or unripe olives, with production methods ranging from traditional stone-grinding to modern centrifugal techniques. Quality and flavor vary significantly by harvest time, olive cultivar, growing region, and production process. Extra virgin olive oil, the least processed form, is obtained from the first cold pressing and retains the most flavor, aroma, and polyphenols. Virgin and refined olive oils undergo additional processing for higher smoke points and more neutral flavors. The oil's color ranges from pale yellow to deep green, depending on olive ripeness and processing methods, with flavor profiles spanning from buttery and fruity to grassy, peppery, and herbaceous.
Culinary Uses
Olive oil is fundamental to Mediterranean cuisine and widely used across global cooking traditions. Extra virgin olive oil is preferred for finishing dishes, dressings, and dips where its flavor is highlighted, while refined or light olive oil is suited for cooking at higher temperatures. The oil is essential in Italian, Spanish, Greek, Turkish, and Middle Eastern cuisines for sautéing, roasting, emulsifying vinaigrettes, and drizzling over soups, grains, and vegetables. Regional preferences influence usage: Spanish oils often accompany hearty stews and grilled meats, while Greek and Italian oils complement tomato-based dishes, fresh herbs, and cheeses. Beyond savory applications, olive oil appears in Mediterranean desserts and breads.
Used In
Recipes Using olive oil (1,807)
Philly Cheesesteak
Philly Cheesesteak from the Recidemia collection
Piadine with Caesar Salad with Roasted Garlic Paste
Yield: 1 piadine and 1 cup of roasted garlic paste
Pickled Black-eyed Peas
Note that the black-eyed peas must marinate overnight.
Picook's Pesto Sauce
right|200px right|200px right|200px right|200px Recipe by Picook 12:44, 7 January 2008 (UTC)
Piri-Piri Sauce
This recipe taken from www.Portuguese-recipes.com
Pistachio Chicken
Prep time: 5 minutes | Cook time: 25 to 26 minutes Serves: 4
Pita Crisps
Pita Crisps can be used to scoop dips, or with soups or to fill or top with anything you desire.
Pita Snacks
Syrian Bread is used in this snack. I make these all year and especially during the summer. My guests are disappointed if I don't supply these as one of our appetizers.
Pizza Pinwheels
Pizza Pinwheels from the Recidemia collection
Pizza that is Half Pepperoni and the other Half is Broccoli
Contributed by Catsrecipes Y-Group * Makes 12 servings.
Pizzettas with Olive Tapenade and Pecorino Cheese
Recipe courtesy Michael Chiarello Show: Easy Entertaining with Michael Chiarello Episode: Game Night From "Catsrecipes Y-Group"
Plantain Soup
Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains.
Polish Marinated Beet Salad
right|Polish Marinated Beet Salad
Pollo a la Catalana
Catalan Chicken Contributed by World Recipes Y-GroupThis Y-group is international. Good food from all parts of the world. A place where we can share the wonderful food from all over the world.
Pollo alla Contadina
Chicken as the farmer's wife would make, copyright 2000, Mario Batali. All rights reserved.
Pollo Geraldina
Chicken Geraldine From "Catsrecipes Y-Group" Source: My old recipes Serves 4 to 6
Pomegranate Chicken or Duck
Pomegranate Chicken or Duck from the Recidemia collection
Pomegranate Dressing
Yield: About ½ cup
Pomegranate Soup (Iraqi)
Pomegranate Soup (Iraqi) from the Recidemia collection
Ponce de Leon Avocado Salad
avocado and pineapple salad, Carribean style.
Popcorn--sonoma pop
Popcorn--sonoma pop from the Recidemia collection
Pork Chop Dinner
This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Konder Estate in Dallas, Texas in 1991.
Pork Empanadas
Pork Empanadas from the Recidemia collection
Pork Tenderloin with Asparagus and Prosciutto
Pork Tenderloin with Asparagus and Prosciutto from the Recidemia collection
Porotos Granados
This recipe is Chilean, so I put it in the Mexican category. Can't wait to try this myself. It's from a special edition of Saveur, The Best of Tex-Mex Cooking.
Portobello Burgers
Portobello Burgers from the Recidemia collection
Portobello Mushroom Chili
Portobello Mushroom Chili from the Recidemia collection
Portobello 'Steaks' with Bearnaise Sauce
Portobello 'Steaks' with Bearnaise Sauce from the Recidemia collection
Portugese Clams in a Cataplana Casa Velha
From my Aunt Maggie's collection. This one was marked a family favorite. Dated 1912.
Portuguese Beef
This recipe taken from www.Portuguese-recipes.com
Portuguese New England Fish Chowder
This recipe taken from www.Portuguese-recipes.com
Portuguese Soup I
Contributed by World Recipes Y-Group This Y-group is
Portuguese-style Baked Sea Bass
Portuguese-style Baked Sea Bass from the Recidemia collection
Portuguese-style Butternut Squash Soup
Original Recipe by: Twelve Months of Monastery Soups. p.
Potage aux Poireaux et au Gingembre
Potage aux Poireaux et au Gingembre I found this recipe in "Elle" magazine and just had to try it. This is a great comfort food recipe for cold & flu season, as it helps fight those bouts of the chills!
Potato Castle
Potato Castle from the Recidemia collection
Potato-Chickpea Curry
Curry | Vegan cuisine
Potato-crusted Catfish with Okra Aioli
A Catfish recipe.
Potatoes and Leeks with Chicken
Potatoes and Leeks with Chicken from the Recidemia collection
Potato Leek Soup
In the summer: serve cold with dollops of yogurt and lots of white peppers
Potato Pecan-crusted Catfish with Ginger Orange Dressed Salad
Potato Pecan-crusted Catfish with Ginger Orange Dressed Salad from the Recidemia collection
Potato Pudding Argentine
Potato Pudding Argentine from the Recidemia collection
Potato Stew (Shtitha Batata)
Potato Stew (Shtitha Batata) from the Recidemia collection
Pot-roasted Pork in White Wine with Garlic, Fennel, and Rosemary
Contributed by PressureCookerRecipes Y-Group
Prime Rib Dinner
Juicy rib roast with roast vegetables and apple ginger flambe for dessert rivals even the best prime rib palace.
Provençal Lentil Salad
You can serve this tasty salad right away, but it gets better with time. Make it a day before you plan to serve it.
Provencal Soup with Pistou
Provencal Soup with Pistou from the Recidemia collection
Puerto Rican-style Roast Pork
Contributed by World Recipes Y-Group
Pumpkin Pork Stew I
Hearty and savory, pumpkin gives this soup a distinctly African tone. The addition of tomato, potato and green beans makes this pork dish a complete meal.
Pumpkin Risotto
Pumpkin Risotto from the Wikibooks Cookbook—original