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olive oil

Oils & FatsYear-round availability, though freshly pressed oils from the autumn harvest (September–November in the Northern Hemisphere) offer peak flavor and quality for several months following production.

Rich in monounsaturated fats and polyphenols, olive oil is associated with cardiovascular health benefits; extra virgin varieties contain higher concentrations of antioxidants and anti-inflammatory compounds.

About

Olive oil is a liquid fat extracted from olives (Olea europaea), the fruit of the olive tree native to the Mediterranean region. The oil is produced through mechanical pressing or crushing of ripe or unripe olives, with production methods ranging from traditional stone-grinding to modern centrifugal techniques. Quality and flavor vary significantly by harvest time, olive cultivar, growing region, and production process. Extra virgin olive oil, the least processed form, is obtained from the first cold pressing and retains the most flavor, aroma, and polyphenols. Virgin and refined olive oils undergo additional processing for higher smoke points and more neutral flavors. The oil's color ranges from pale yellow to deep green, depending on olive ripeness and processing methods, with flavor profiles spanning from buttery and fruity to grassy, peppery, and herbaceous.

Culinary Uses

Olive oil is fundamental to Mediterranean cuisine and widely used across global cooking traditions. Extra virgin olive oil is preferred for finishing dishes, dressings, and dips where its flavor is highlighted, while refined or light olive oil is suited for cooking at higher temperatures. The oil is essential in Italian, Spanish, Greek, Turkish, and Middle Eastern cuisines for sautéing, roasting, emulsifying vinaigrettes, and drizzling over soups, grains, and vegetables. Regional preferences influence usage: Spanish oils often accompany hearty stews and grilled meats, while Greek and Italian oils complement tomato-based dishes, fresh herbs, and cheeses. Beyond savory applications, olive oil appears in Mediterranean desserts and breads.

Used In

Recipes Using olive oil (1,807)

RCI-SW.002.0080.001

Philly Cheesesteak

Philly Cheesesteak from the Recidemia collection

RCI-SW.002.0081.001

Piadine with Caesar Salad with Roasted Garlic Paste

Yield: 1 piadine and 1 cup of roasted garlic paste

RCI-VG.005.0145.001

Pickled Black-eyed Peas

Note that the black-eyed peas must marinate overnight.

RCI-SC.005.0136.001

Picook's Pesto Sauce

right|200px right|200px right|200px right|200px Recipe by Picook 12:44, 7 January 2008 (UTC)

RCI-BR.001.0198.001

Piri-Piri Sauce

This recipe taken from www.Portuguese-recipes.com

RCI-MT.004.0654.001

Pistachio Chicken

Prep time: 5 minutes | Cook time: 25 to 26 minutes Serves: 4

RCI-BR.002.0083.001

Pita Crisps

Pita Crisps can be used to scoop dips, or with soups or to fill or top with anything you desire.

RCI-SN.004.0130.001

Pita Snacks

Syrian Bread is used in this snack. I make these all year and especially during the summer. My guests are disappointed if I don't supply these as one of our appetizers.

RCI-SN.003.0202.001

Pizza Pinwheels

Pizza Pinwheels from the Recidemia collection

RCI-SW.004.0035.001

Pizza that is Half Pepperoni and the other Half is Broccoli

Contributed by Catsrecipes Y-Group * Makes 12 servings.

RCI-SN.003.0205.001

Pizzettas with Olive Tapenade and Pecorino Cheese

Recipe courtesy Michael Chiarello Show: Easy Entertaining with Michael Chiarello Episode: Game Night From "Catsrecipes Y-Group"

RCI-SP.001.0099.001

Plantain Soup

Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains.

RCI-VG.001.0461.001

Polish Marinated Beet Salad

right|Polish Marinated Beet Salad

RCI-MT.004.0657.001

Pollo a la Catalana

Catalan Chicken Contributed by World Recipes Y-GroupThis Y-group is international. Good food from all parts of the world. A place where we can share the wonderful food from all over the world.

RCI-MT.004.0659.001

Pollo alla Contadina

Chicken as the farmer's wife would make, copyright 2000, Mario Batali. All rights reserved.

RCI-BV.004.0140.001

Pollo Geraldina

Chicken Geraldine From "Catsrecipes Y-Group" Source: My old recipes Serves 4 to 6

RCI-MT.004.0672.001

Pomegranate Chicken or Duck

Pomegranate Chicken or Duck from the Recidemia collection

RCI-SC.003.0158.001

Pomegranate Dressing

Yield: About ½ cup

RCI-SP.003.0514.001

Pomegranate Soup (Iraqi)

Pomegranate Soup (Iraqi) from the Recidemia collection

RCI-VG.001.0466.001

Ponce de Leon Avocado Salad

avocado and pineapple salad, Carribean style.

RCI-SN.004.0135.001

Popcorn--sonoma pop

Popcorn--sonoma pop from the Recidemia collection

RCI-SP.001.0101.001

Pork Chop Dinner

This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Konder Estate in Dallas, Texas in 1991.

RCI-SN.005.0052.001

Pork Empanadas

Pork Empanadas from the Recidemia collection

RCI-ND.002.0110.001

Pork Tenderloin with Asparagus and Prosciutto

Pork Tenderloin with Asparagus and Prosciutto from the Recidemia collection

RCI-VG.004.1041.001

Porotos Granados

This recipe is Chilean, so I put it in the Mexican category. Can't wait to try this myself. It's from a special edition of Saveur, The Best of Tex-Mex Cooking.

RCI-VG.004.1043.001

Portobello Burgers

Portobello Burgers from the Recidemia collection

RCI-SP.003.0518.001

Portobello Mushroom Chili

Portobello Mushroom Chili from the Recidemia collection

RCI-VG.004.1044.001

Portobello 'Steaks' with Bearnaise Sauce

Portobello 'Steaks' with Bearnaise Sauce from the Recidemia collection

RCI-SF.002.0206.001

Portugese Clams in a Cataplana Casa Velha

From my Aunt Maggie's collection. This one was marked a family favorite. Dated 1912.

RCI-MT.001.0205.001

Portuguese Beef

This recipe taken from www.Portuguese-recipes.com

RCI-SP.003.0519.001

Portuguese New England Fish Chowder

This recipe taken from www.Portuguese-recipes.com

RCI-VG.004.1049.001

Portuguese Soup I

Contributed by World Recipes Y-Group This Y-group is

RCI-SF.001.0288.001

Portuguese-style Baked Sea Bass

Portuguese-style Baked Sea Bass from the Recidemia collection

RCI-SP.002.0151.001

Portuguese-style Butternut Squash Soup

Original Recipe by: Twelve Months of Monastery Soups. p.

RCI-SP.003.0524.001

Potage aux Poireaux et au Gingembre

Potage aux Poireaux et au Gingembre I found this recipe in "Elle" magazine and just had to try it. This is a great comfort food recipe for cold & flu season, as it helps fight those bouts of the chills!

RCI-VG.002.0121.001

Potato Castle

Potato Castle from the Recidemia collection

RCI-VG.004.1056.001

Potato-Chickpea Curry

Curry | Vegan cuisine

RCI-SF.001.0289.001

Potato-crusted Catfish with Okra Aioli

A Catfish recipe.

RCI-MT.004.0676.001

Potatoes and Leeks with Chicken

Potatoes and Leeks with Chicken from the Recidemia collection

RCI-SP.002.0162.001

Potato Leek Soup

In the summer: serve cold with dollops of yogurt and lots of white peppers

RCI-SF.001.0290.001

Potato Pecan-crusted Catfish with Ginger Orange Dressed Salad

Potato Pecan-crusted Catfish with Ginger Orange Dressed Salad from the Recidemia collection

RCI-EG.003.0115.001

Potato Pudding Argentine

Potato Pudding Argentine from the Recidemia collection

RCI-SP.003.0528.001

Potato Stew (Shtitha Batata)

Potato Stew (Shtitha Batata) from the Recidemia collection

RCI-MT.002.0229.001

Pot-roasted Pork in White Wine with Garlic, Fennel, and Rosemary

Contributed by PressureCookerRecipes Y-Group

RCI-MT.001.0208.001

Prime Rib Dinner

Juicy rib roast with roast vegetables and apple ginger flambe for dessert rivals even the best prime rib palace.

RCI-VG.004.1071.001

Provençal Lentil Salad

You can serve this tasty salad right away, but it gets better with time. Make it a day before you plan to serve it.

RCI-SP.003.0534.001

Provencal Soup with Pistou

Provencal Soup with Pistou from the Recidemia collection

RCI-MT.002.0230.001

Puerto Rican-style Roast Pork

Contributed by World Recipes Y-Group

RCI-SP.003.0537.001

Pumpkin Pork Stew I

Hearty and savory, pumpkin gives this soup a distinctly African tone. The addition of tomato, potato and green beans makes this pork dish a complete meal.

RCI-RC.002.0020.002

Pumpkin Risotto

Pumpkin Risotto from the Wikibooks Cookbook—original