of flour
Wheat flour provides carbohydrates, plant-based protein, and B vitamins; enriched varieties contain added iron and niacin. Whole wheat flour retains bran and germ, offering additional dietary fiber and minerals compared to refined white flour.
About
Flour is a fine powder produced by milling grains, legumes, or other starchy plant materials. Most commonly derived from wheat (Triticum species), flour consists primarily of ground endosperm—the starchy, protein-rich inner portion of the grain—along with varying amounts of bran and germ depending on the milling process. The refinement level, grain variety, and processing method determine flour's protein content, gluten development potential, and baking performance. All-purpose flour, bread flour, and cake flour represent the most widely used wheat varieties, each optimized for different applications based on their protein content and milling specifications.
Culinary Uses
Flour serves as the foundational ingredient in bread, pastries, cakes, and countless other baked goods. It functions as a thickening agent in sauces and gravies, a coating for fried foods, and a binding component in meat preparations. Beyond baking, flour is used in roux-based preparations in classical French cuisine and as a dusting agent for rolling out dough. Selection of flour type directly impacts texture and structure: high-protein bread flour develops strong gluten networks for chewy loaves, while low-protein cake flour produces tender crumbs. Flour is also used in non-wheat varieties—rice flour, cornmeal, and chickpea flour—for gluten-free and regional cuisine applications.
Recipes Using of flour (71)

Afghan bread
or is the national bread of Afghanistan. It is a flatbread and can be oval or rectangular. It is baked in a tandoor, the primary cooking equipment of the sub-continent region.
African Foo Foo
African Foo Foo from the Recidemia collection
Almond Crisps
Almond Crisps from the Recidemia collection
Almond Jumbles
Almond Jumbles from the Recidemia collection
Aranygaluska
Coffee cake
Argentine Bread
Know locally as "pan".
Banana Cream Pie
Banana Cream Pie from the Recidemia collection
Beignets Soufflés
Beignets Soufflés from the Recidemia collection
Besh Barmak
Kyrgyz national dish
BillK's Banana Bread
by user -- BillK (talk) Cook Time: 40 minutes
Bismarck Doughnuts
Also called Fank.
Broiled Fish
Broiled Fish from the Recidemia collection
Caraway Sauerkraut
Caraway Sauerkraut from the Recidemia collection
Carquinyoli
Carquinyoli from the Recidemia collection
Chicken and Spinach
Chicken and Spinach from the Recidemia collection
Chipped beef on toast
is slivers of meat in a creamy sauce, served on toasted bread. In military slang it is commonly referred to as "Shit On a Shingle" (SOS).
Creole Beignets
Creole Beignets A beignet is a deep-fried pastry that has been rolled in sugar. The name "beignet" comes from the French word for "fritter". Beignets are popular in New Orleans, where they are also referred to as donuts.
Deep-Fried Mars Bars with French Fries
I'm a big fan of GBS cooking threads. I think they are pretty awesome, and lets goons teach each other a thing or two about foreign dishes and such. I like eating, so I thought to myself - why not make my *own* cooking thread?
Dominican Spinach Soup
Dominican Spinach Soup from the Recidemia collection
Eijjat Kausa
Eijjat Kausa from the Recidemia collection
Eijjat Prooklo
Eijjat Prooklo from the Recidemia collection
Eijjat Sapanikh
Eijjat Sapanikh from the Recidemia collection
Fail Safe Falafels
'
Fillozes
Portuguese Donuts This recipe taken from www.Portuguese-recipes.com
Fish Cake
Fish Cake from the Recidemia collection
Fish Calulu I
Fish Calulu I from the Recidemia collection
Grannie Gilbert's Sugar Cookies
are a recipe of sugar cookies running with the Gilbert women of Ontario, Canada for more than 100 years. No one knows where the recipe started, but it's been that way as long as any can recall with no real change.
Hard Tack
Hard Tack is a cracker/biscuit flat-bread used during long sea voyages and military campaigns before the introduction of canning as a primary food-source.
Hard Tack
Hard Tack is a cracker/biscuit flat-bread used during long sea voyages and military campaigns before the introduction of canning as a primary food-source.
Homemade Lasagne
Homemade Lasagne from the Recidemia collection
Huesenziwwi
Jugged hare
Idylwild Farm Horse Cookies
Cookies for horses!
Kalacs
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Kofta bel Baqdoonis
Kofta with parsley
Kuimak (thick pancakes)
Kuimak (thick pancakes) from the Recidemia collection
Liberian Cassava Cake
Liberian Cassava Cake from the Recidemia collection
Liver Dumplings
Serves a family.
Micha Bread
Micha Bread from the Recidemia collection
Millionaire's Shortbread
Submitted by Toast A layered chocolate and milky caramel shortbread slice, it’s extremely rich and tasty. The recipe can easily be double or tripled as required and can be made in a variety of presentations.
Nan-i-Afghani
Afghan bread Contributed by World Recipes Y-Group This Y-group is international. Good food from all parts of the world. A place where we can share the wonderful food from all over the world.

New England Clam Chowder
This recipe taken from www.portuguese-recipes.com
Omackou, kysela s krumpole
Omackou, kysela s krumpole from the Recidemia collection
Onion Soup
French is a classic French soup. It's lightly bound with a little flour.
Orama
Orama from the Recidemia collection
Pajeon (pan-fried green onion and seafood)
Pajeon (pan-fried green onion and seafood) from the Recidemia collection
Pasta Frola
Pasta Frola from the Recidemia collection
Pastrmajlija
Macedonian pizza Original recipe
Pastrmka (Trout)
Pastrmka (Trout) from the Recidemia collection
Pecan and Butter Pretzel Coffee Cake
Pecan and Butter Pretzel Coffee Cake from the Recidemia collection
Pecan Flan
This is a really sweet pecan pie alternative. Slightly more gooey, but just as delicious, it doesn't take forever to make but looks delicious on the table. I've gotten killer compliments every time I make this.