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of flour

GrainsYear-round. Flour is a milled and shelf-stable product derived from dried grains, ensuring consistent availability regardless of season.

Wheat flour provides carbohydrates, plant-based protein, and B vitamins; enriched varieties contain added iron and niacin. Whole wheat flour retains bran and germ, offering additional dietary fiber and minerals compared to refined white flour.

About

Flour is a fine powder produced by milling grains, legumes, or other starchy plant materials. Most commonly derived from wheat (Triticum species), flour consists primarily of ground endosperm—the starchy, protein-rich inner portion of the grain—along with varying amounts of bran and germ depending on the milling process. The refinement level, grain variety, and processing method determine flour's protein content, gluten development potential, and baking performance. All-purpose flour, bread flour, and cake flour represent the most widely used wheat varieties, each optimized for different applications based on their protein content and milling specifications.

Culinary Uses

Flour serves as the foundational ingredient in bread, pastries, cakes, and countless other baked goods. It functions as a thickening agent in sauces and gravies, a coating for fried foods, and a binding component in meat preparations. Beyond baking, flour is used in roux-based preparations in classical French cuisine and as a dusting agent for rolling out dough. Selection of flour type directly impacts texture and structure: high-protein bread flour develops strong gluten networks for chewy loaves, while low-protein cake flour produces tender crumbs. Flour is also used in non-wheat varieties—rice flour, cornmeal, and chickpea flour—for gluten-free and regional cuisine applications.

Recipes Using of flour (71)

Afghan bread
RCI-BR.001.0003.001

Afghan bread

or is the national bread of Afghanistan. It is a flatbread and can be oval or rectangular. It is baked in a tandoor, the primary cooking equipment of the sub-continent region.

RCI-BR.008.0001.001

African Foo Foo

African Foo Foo from the Recidemia collection

RCI-BR.005.0012.001

Almond Crisps

Almond Crisps from the Recidemia collection

RCI-BR.005.0015.001

Almond Jumbles

Almond Jumbles from the Recidemia collection

RCI-BR.004.0024.001

Aranygaluska

Coffee cake

RCI-BR.001.0011.001

Argentine Bread

Know locally as "pan".

RCI-BR.006.0020.001

Banana Cream Pie

Banana Cream Pie from the Recidemia collection

RCI-BR.007.0017.001

Beignets Soufflés

Beignets Soufflés from the Recidemia collection

RCI-ND.005.0016.001

Besh Barmak

Kyrgyz national dish

RCI-BR.003.0077.001

BillK's Banana Bread

by user -- BillK (talk) Cook Time: 40 minutes

RCI-BR.007.0019.001

Bismarck Doughnuts

Also called Fank.

RCI-SF.001.0052.001

Broiled Fish

Broiled Fish from the Recidemia collection

RCI-VG.005.0031.001

Caraway Sauerkraut

Caraway Sauerkraut from the Recidemia collection

RCI-BR.005.0111.001

Carquinyoli

Carquinyoli from the Recidemia collection

RCI-MT.004.0146.001

Chicken and Spinach

Chicken and Spinach from the Recidemia collection

RCI-SC.001.0017.001

Chipped beef on toast

is slivers of meat in a creamy sauce, served on toasted bread. In military slang it is commonly referred to as "Shit On a Shingle" (SOS).

RCI-SN.002.0109.001

Creole Beignets

Creole Beignets A beignet is a deep-fried pastry that has been rolled in sugar. The name "beignet" comes from the French word for "fritter". Beignets are popular in New Orleans, where they are also referred to as donuts.

RCI-SN.002.0127.001

Deep-Fried Mars Bars with French Fries

I'm a big fan of GBS cooking threads. I think they are pretty awesome, and lets goons teach each other a thing or two about foreign dishes and such. I like eating, so I thought to myself - why not make my *own* cooking thread?

RCI-SP.002.0088.001

Dominican Spinach Soup

Dominican Spinach Soup from the Recidemia collection

RCI-EG.003.0063.001

Eijjat Kausa

Eijjat Kausa from the Recidemia collection

RCI-EG.003.0064.001

Eijjat Prooklo

Eijjat Prooklo from the Recidemia collection

RCI-EG.003.0065.001

Eijjat Sapanikh

Eijjat Sapanikh from the Recidemia collection

RCI-SP.003.0257.001

Fail Safe Falafels

'

RCI-BR.001.0091.001

Fillozes

Portuguese Donuts This recipe taken from www.Portuguese-recipes.com

RCI-SN.002.0142.001

Fish Cake

Fish Cake from the Recidemia collection

RCI-SF.005.0022.001

Fish Calulu I

Fish Calulu I from the Recidemia collection

RCI-BR.005.0332.001

Grannie Gilbert's Sugar Cookies

are a recipe of sugar cookies running with the Gilbert women of Ontario, Canada for more than 100 years. No one knows where the recipe started, but it's been that way as long as any can recall with no real change.

RCI-BR.002.0045.002

Hard Tack

Hard Tack is a cracker/biscuit flat-bread used during long sea voyages and military campaigns before the introduction of canning as a primary food-source.

RCI-BR.002.0045.001

Hard Tack

Hard Tack is a cracker/biscuit flat-bread used during long sea voyages and military campaigns before the introduction of canning as a primary food-source.

RCI-ND.002.0056.001

Homemade Lasagne

Homemade Lasagne from the Recidemia collection

RCI-SP.004.0177.001

Huesenziwwi

Jugged hare

RCI-BR.005.0363.001

Idylwild Farm Horse Cookies

Cookies for horses!

RCI-BR.001.0136.001

Kalacs

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-MT.005.0142.001

Kofta bel Baqdoonis

Kofta with parsley

RCI-BR.008.0106.001

Kuimak (thick pancakes)

Kuimak (thick pancakes) from the Recidemia collection

RCI-BR.004.0309.001

Liberian Cassava Cake

Liberian Cassava Cake from the Recidemia collection

RCI-ND.007.0036.001

Liver Dumplings

Serves a family.

RCI-BR.001.0157.001

Micha Bread

Micha Bread from the Recidemia collection

RCI-BR.005.0417.001

Millionaire's Shortbread

Submitted by Toast A layered chocolate and milky caramel shortbread slice, it’s extremely rich and tasty. The recipe can easily be double or tripled as required and can be made in a variety of presentations.

RCI-BR.002.0068.001

Nan-i-Afghani

Afghan bread Contributed by World Recipes Y-Group This Y-group is international. Good food from all parts of the world. A place where we can share the wonderful food from all over the world.

New England Clam Chowder
RCI-SP.002.0136.001

New England Clam Chowder

This recipe taken from www.portuguese-recipes.com

RCI-VG.005.0137.001

Omackou, kysela s krumpole

Omackou, kysela s krumpole from the Recidemia collection

RCI-SP.003.0472.001

Onion Soup

French is a classic French soup. It's lightly bound with a little flour.

RCI-SP.004.0237.001

Orama

Orama from the Recidemia collection

RCI-BR.008.0145.001

Pajeon (pan-fried green onion and seafood)

Pajeon (pan-fried green onion and seafood) from the Recidemia collection

RCI-BR.006.0237.001

Pasta Frola

Pasta Frola from the Recidemia collection

RCI-BR.001.0193.001

Pastrmajlija

Macedonian pizza Original recipe

RCI-SF.001.0271.001

Pastrmka (Trout)

Pastrmka (Trout) from the Recidemia collection

RCI-BR.004.0410.001

Pecan and Butter Pretzel Coffee Cake

Pecan and Butter Pretzel Coffee Cake from the Recidemia collection

RCI-BR.006.0249.001

Pecan Flan

This is a really sweet pecan pie alternative. Slightly more gooey, but just as delicious, it doesn't take forever to make but looks delicious on the table. I've gotten killer compliments every time I make this.