granulated sugar
Pure carbohydrate providing 4 calories per gram with no protein, fat, fiber, vitamins, or minerals in significant quantities. Rapid glucose absorption makes it useful for quick energy but nutritionally incomplete without accompanying foods.
About
Granulated sugar is refined sucrose crystallized into small, uniform granules derived primarily from sugarcane (Saccharum officinarum) or sugar beets (Beta vulgaris). The production process involves extracting juice from the source plant, purifying it through filtration and chemical treatment, then evaporating water and crystallizing the sucrose under controlled conditions to produce crystals of consistent size (typically 0.5–2 mm in diameter). The result is a white, free-flowing crystalline substance with a sweet taste and neutral flavor profile, containing approximately 99.9% pure sucrose by weight. Unlike other sugar forms, granulated sugar's uniform crystal structure and moisture content (approximately 0.03%) make it ideal for precise measurement in recipes.
The primary distinction among granulated sugars lies in crystal size and processing method; standard granulated sugar represents the most common commercial form, while superfine (caster) sugar features smaller crystals and muscovado or demerara represent unrefined or partially refined variants with molasses content.
Culinary Uses
Granulated sugar serves as the foundational sweetening agent across virtually all culinary traditions and applications. In baking, it creams with fats to incorporate air and structure cakes, cookies, and pastries; in candy and confectionery, it dissolves into syrups and crystallizes into hard candies and fondants; in beverages, it sweetens teas, coffees, and cocktails; and in preserves, it functions as both sweetener and preservative through osmotic action. Its neutral flavor and consistent crystal structure allow precise measurement and predictable caramelization at high temperatures, making it essential for sauce reductions, glazes, and caramelized preparations. In savory cooking, small quantities balance acidity in tomato-based sauces and dressings without imparting obvious sweetness.
Recipes Using granulated sugar (332)
Carrot Muffins
Carrot Muffins from the Recidemia collection
Carrots in Ginger Mustard and Cilantro Vinaigrette
This recipe came from an estate sale. I obtained it when I purchased the family collection from the McGowan Estate in Sherman, Texas in 1991.
Cashew Salad
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Cabrera Estate in Malakoff, Texas in 1986.
Cassava Pone
Cassava Pone from the Recidemia collection
Catalan Flatbread with Spinach, Onion and Pine Nut Topping
.
Champagne Sorbet with Strawberries
.
Chef Cat's Smoked Salmon
I perfected this recipe in 1991 when I was given a huge batch of salmon, which I love and can't get enough of.
Chendol
Also called "jen dol"
Cherried Scalloped Sweet Potatoes
Cherried Scalloped Sweet Potatoes from the Recidemia collection
Cherry Berry Betty
Note: This recipe is quick, easy, healthy, and delicious!
Cherry-glazed Chocolate Torte
Makes 10 to 12 servings
Chicken Cacciatore
Chicken Cacciatore is a classic chicken dish. It is reddish and tomato adds a distinct flavor.
Chilled Buttermilk-Butternut Squash Soup
Chilled Buttermilk-Butternut Squash Soup from the Recidemia collection
Chinese Barbecued Tofu with Sesame Noodles
Chinese Barbecued Tofu with Sesame Noodles from the Recidemia collection
Chinese Fried Walnuts
Chinese Fried Walnuts from the Recidemia collection
Chinese Sago Tarts
Yields 8 tarts
Chinese-style Sautéed Tofu
Serves 4 to 6.
Chocolate and Peanut Butter Crescents
Chocolate and Peanut Butter Crescents from the Recidemia collection
Chocolate and Peanut Butter Praline Pie
Chocolate and Peanut Butter Praline Pie from the Recidemia collection
Chocolate Bananas Foster
Down in New Orleans, where Bananas Foster was invented, they'll bring out this hot plate and make the dish table side, including a spectacular flambé.
Chocolate Cake I
Good with whipped topping. Not suitable for diabetic, carbohydrate information missing.
Chocolate Cake with Chocolate-Pecan Frosting
.
Chocolate carrot cake
.

Chocolate Chocolate Chip Muffins
A deliciously sweet muffin recipe that makes an excellent breakfast.
Chocolate crinkles
Makes about 6 dozen cookies.
Chocolate fudge
Chocolate Fudge is a traditional, rich candy, especially around the holidays in the United States.
Chocolate Gelatin Squares
As a snack or dessert, serve this recipe topped with whipped cream.
Chocolate Orange Tea Drops
Chocolate Orange Tea Drops from the Recidemia collection
Chocolate Pirouette Lace Cookies - France
Chocolate Pirouette Lace Cookies - France from the Recidemia collection
Chocolate Potato Cake
Here's one of my favorite cake recipes.
Chocolate Raspberry Pound Cake
Chocolate Raspberry Pound Cake from the Recidemia collection
Chocolate snack blocks
Chocolate snack blocks from the Recidemia collection
Chocolate Souffle with California Berry Sauce
Chocolate Souffle with California Berry Sauce from the Recidemia collection
Chocolate Strawberry Dessert Waffles
when you think of them you're thinking of Belgium Waffles, the real thing, this recipe tastes so good that you can't stop enjoying ! Enjoy !
Chocolate Treasure Mini Raspberry Cakes
Chocolate Treasure Mini Raspberry Cakes from the Recidemia collection
Christmas Angel Cookies
Nice for using the candied fruits that didn't make it into the fruit cake.
Christmas Cookies
Makes 6 dozen cookies.
Christmas Fudge
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes about 4 poun
Christmas Ginger Cookies
These orange-flavored ginger cookies captured third place for Janis C. Peterson of Geneva, Illinois. The rolled, cutout cookies are easy to bake, have a delicious combination of fresh tastes and are sure to bring pleasure to the recipients.
Christmas Treasure Nuggets
Makes 6 dozen cookies
Chunky Rhubarb Sauce
Chunky Rhubarb Sauce from the Recidemia collection
Cinnamon Custard (Jericalla)
Cinnamon Custard (Jericalla) from the Recidemia collection
Cinnamon Glazed Apples
Serve this with pork chops, or as a dessert.
Cinnamon Rolls
Cinnamon Rolls are a warm breakfast treat.
Coconut Amaretto Bread
.
Coconut-grilled Pineapple
Coconut-grilled Pineapple from the Recidemia collection
Coconut ice
Coconut ice from the Recidemia collection
Coconut Sweet Potato Cake
Coconut Sweet Potato Cake from the Recidemia collection
Coffee Mocha Punch
Submitted by Stephen Ceideburg Makes 10 servings
Country Cranberry Rhubarb Tart
Makes 8 servings.