
garlic
Rich in vitamin C, manganese, and selenium; contains sulfur compounds with potential anti-inflammatory and antimicrobial properties. Relatively low in calories (approximately 4 calories per clove) and a good source of prebiotics when raw.
About
Garlic (Allium sativum) is a bulbous perennial plant of the onion family, native to Central Asia and domesticated for thousands of years. The bulb consists of 4-20 individual cloves enclosed in papery white, pink, or purple skin, depending on variety. Garlic possesses a pungent, sharp flavor when raw that mellows and becomes sweet and complex when cooked. Key compounds include allicin, which develops when cloves are crushed and provides both the characteristic aroma and potential health benefits. Major cultivars include hardneck varieties (with a central woody stem) and softneck varieties (without a central stem), each with distinct flavor profiles and storage characteristics.
Culinary Uses
Garlic is one of the most fundamental aromatic vegetables in world cuisine, serving as a foundational element in countless dishes across Mediterranean, Asian, Latin American, and other culinary traditions. It is used raw in dressings, salsas, and marinades for sharp flavor; sautéed as a flavor base (mirepoix, soffritto, holy trinity); roasted whole for mild sweetness; or minced and caramelized for depth. Common applications include pasta dishes, stir-fries, soups, stews, and curries. Black garlic (fermented garlic) adds umami complexity to modern dishes. Proper storage and handling—avoiding burnt garlic in cooking and managing raw clove intensity—are key to successful use.
Used In
Recipes Using garlic (2,262)
Mexican Surprise Meatballs
Mexican Surprise Meatballs from the Recidemia collection
Mexican Veggie Burgers
Mexican Veggie Burgers from the Recidemia collection

MGM Grand Spicy Jambalaya
MGM Grand Spicy Jambalaya Here is the MGM Grand specialty Spicy Jambalaya. This is in a large quantity so you may want to consider cutting this one back in size.
Microwave Roasted Garlic
Easy peasy roasted garlic, why not give this a try? com. It's nice to have more than one head, this goes quickly into dips, for veggies, pizzas, pastas, chicken, most anything.
Middle Eastern Kufta
Middle Eastern Kufta from the Recidemia collection
Middle Eastern Lamb Kabobs
Middle Eastern Lamb Kabobs from the Recidemia collection
Middle Eastern Meatballs
Middle Eastern Meatballs
Middle East Rice Salad
Makes 6 servings.
Mike Roy's Ham Bone Bean Soup
Contributed by Catsrecipes Y-Group * Source: Come Into
Mike's Bean and Rice Bake
Vegetarian | Vegan Cuisine
Mike's Saffron Rice and Beans
This recipe originally started as a vegetarian approximation to paella. It has since diverged from its resemblance to paella.
Milanesa I
Milanesa I from the Recidemia collection
Mild Mango Salsa
Mild Mango Salsa from the Recidemia collection
Milookhia (Green Herb Soup)
Milookhia (Green Herb Soup) from the Recidemia collection
Minestra Dagnello
This is THE Lamb SOUP for a quiet, intimate evening on a rainy day. My family uses white Burgundy wine which blends wonderfully with the vegetables and ends up tasting a bit sweet. Children wont even know there's wine in the soup.
Minestrone Soup
Minestrone Soup from the Recidemia collection
Minestrone Soup II
Serves 10-12; preparation time 20 minutes; cooking time 2 hours. The soup may also be frozen before the macaroni is added.
Miniature Tartlets with Walnuts, Brie and Grape Salsa
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Mini Meatball Soup
Recipe courtesy Rachael Ray Show: 30 Minute Meals Episode: 30-Minute Chocolate Blast From "Catsrecipes Y-Group"
Minted carrot and green bean salad
Minted carrot and green bean salad from the Recidemia collection
Mirliton casserole
Mirliton casserole is a easy dish that works well as a side vegetable. It can be made with either seafood or meat, though it is most commonly made with shrimp or ground beef.
Misir Wat - Ethiopian Lentil Stew
Misir Wat - Ethiopian Lentil Stew from the Recidemia collection
Misir Wot
Lentil stew - Elisabeth Freeman This is an Ethiopian recipe. Berbere is a traditional Ethiopian spice, which is hard to find in the US (don't know about other countries). If you can't find it, you can fake it.
Miso and Mustard Tofu Scramble
Miso and Mustard Tofu Scramble from the Recidemia collection
Miso Soup with Tofu and Green Onions
Miso Soup with Tofu and Green Onions from the Public Health Cookbook, Seattle & King County Department of Public Health—original source of recipe, government resource in the public domain Cook Time: Approximately 30 minutes Serves: 4
Mixed Grill Shwarma Sandwiches
From Jordan come these delicious rolled and grilled sandwiches made from lamb, chicken, and Middle Eastern spices. If you want to substitute flour tortillas for the pita bread, we won't tell.
Mixed Seafood Risotto
Makes 6 servings
Mixed Vegetable Salad
Contributed by Jenn B aka Mom2Sam and Tiny via World R
Mixed vegetables with beef ("chapche")
Mixed vegetables with Beef ("chapche") is usually made when there are some celebration or party. But it is easy to make and now is served in any time people want. The dishes contains seasoned Beef, vegetables, and noodles.
Modified Tibetan Momo
Momo can also be cooked in broth and served as a soup. They usually are eaten with a tomato or soy based dipping sauce. Beef is an acceptable substitute for buffalo in this recipe, as is chicken.
Mojo Sauce
Contributed by World Recipes Y-Group This Y-group is
Mojo Verde
This green, herb-flavored sauce is good on almost anything. From "Healthy Recipes For Diabetic Friends Y-Group" Makes about 1½ cups.
Mole Chicken
This delicious spicy dish is best served over rice or rice noodles.
Mom Marcon's Barbecue Sauce
Contributed by Catsrecipes Y-Group * Makes about 2 cups
Mongolian Beef
Meat dumplings
Mongolian Hot Pot
This dish also works successfully with other foods such as steak, balls, oysters, shrimp, squid, mushrooms and lettuce, although it will no longer be a Mongolian hot pot, but more like the Cantonese chrysanthemum pot.
Monkfish Kabobs with Lemon and Thyme
* Source: Great Healthy Food - Diabetes by Azmina Govindji * Yield: 4 servings
Monney's Smoked Eggplant
Yields: 6 servings
Montreal Russian Borscht
this recipe was a prize winner in Montreal, Canada's Russian community
Moo Shu Pork with Veggies and Tortillas for Wraps
Contributed by Catsrecipes Y-Group * Makes 10 rolls

Moqueca
right|Moqueca
Moroccan Ginger Dip
This lovely dip combines sweet with sour, hot with mild. The dip is good for any hors d'oevre and is native to Morocco.
Moroccan Lentil Soup
This is a great soup for vegetarians. Moroccan Lentil soup is healthy, nutritious and so easy to make. This recipe serves about 6.
Moroccan Pepper Sauce
A hot dip from Morocco suitable for serving with any salad or appetizer. Makes 10oz.
Moroccan Ramadan Soup
As classic as Casablanca, this Moroccan soup has a combination of heady spices that fill the air with a longing for exotic places. Traditionally made with Lamb, this is a lighter version and a great choice for vegetarians.
Moroccan Shepherds’ Pie
Moroccan Shepherds’ Pie from the Recidemia collection
Moroccan Spiced Chicken over Cilantro Cous Cous
Moroccan Spiced Chicken over Cilantro Cous Cous from the Recidemia collection
Moroccan Stew
Moroccan Stew from the Recidemia collection
Moroccan Yogurt Dip
Dave brought me a Tajine for my birthday along with a book called 'Moroccan Modern' by Hassan M'souli. Prep time does not include time to drain yoghurt.
Moro de Habas
Moro de Habas from the Recidemia collection