
flour
Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.
About
Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.
Culinary Uses
Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.
Used In
Recipes Using flour (2,355)
St. Lucia Buns
Swedish saffron buns named for Saint Lucia of Syracuse (283–304), whose name day, December 13, was once considered the longest night of the year.
Stovetop Mac n' Cheese
This macaroni and cheese recipe will take you back to your childhood. The sauce blends Fontina, Gruyere, Cheddar, and Monterrey Jack with egg yolk in for richness. It's sort of my secret weapon.
Strawberry and Gingercream Shortcake
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Strawberry Banana-Nut Bread
Strawberry Banana-Nut Bread from the Recidemia collection
Strawberry Bread
Strawberry Bread This recipe was given to me by my mother, and makes 2 large loaves, or 4 to 6 smaller loaves, depending upon the size of the pans.
Strawberry Cake Roll
STRAWBERRY CAKE ROLL
Strawberry Carrot Cake
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Strawberry-Chocolate German Pancake
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Strawberry Coffee Cake
This one is simple and delicious. Serve it warm.
Strawberry Cornmeal Muffin Cakes
Strawberry Cornmeal Muffin Cakes from the Recidemia collection
Strawberry-corn pancakes
Strawberry-corn pancakes from the Recidemia collection
Strawberry Cream Slice
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Strawberry ‘Cream’ Tart
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Strawberry Crown Tart
Strawberry Crown Tart from the Recidemia collection
Strawberry Crumb Bars
This recipe came from the Hartman Estate Sale. It was obtained it as part of the purchase of the Family Collection from the Hartman Estate in Arlington, Texas in 1984.
Strawberry dumplings
Austrian Cuisine ()
Strawberry Financier
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Strawberry Muffins
Strawberry Muffins from the Recidemia collection
Strawberry Puffs
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Strawberry Rhubarb Crumble
Strawberry Rhubarb Crumble from the Recidemia collection
Strawberry Sauce with Dumplings
Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 6-8
Strawberry Shorbread Shortcake
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Strawberry Shortbread
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Strawberry Shortcake
Strawberry Shortcake from the Recidemia collection
Strawberry Shortcakes with mint and whipped cream
Strawberry Shortcakes with mint and whipped cream from the Recidemia collection
Strawberry Shortcake with Fresh Sauce
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Street Potato Cakes
Street Potato Cakes from the Recidemia collection
Streusel-topped Strawberry Muffins
Streusel-topped Strawberry Muffins from the Recidemia collection
Stroopwafels
A nice type of waffle, can be eaten at any point during the day as a snack.
Stuffed Cabbage
6 servings Stuffed Cabbage
Stuffed Celery
Stuffed Celery from the Recidemia collection
Stuffed Georgian Cheese Breads
Stuffed Georgian Cheese Breads from the Recidemia collection
STUFFED GROUND BEEF ROLLS
STUFFED GROUND BEEF ROLLS from the Recidemia collection
Stuffed Meatballs
Stuffed Meatballs Very versatile recipe. Use which ever mince you prefer and what stuffing you like. make them big or small. Have with pasta and sauce or put into ciabatta bread as a quick and tasty sandwich.
Stuffed Piquillo Peppers
Serves 6 Stuffed Piquillo Peppers
Substitute baked dough
Substitute baked dough from the Recidemia collection
Sugar Cookies
Sugar Cookies from the Recidemia collection
Sugar Cookies I
Ella was a neighbor who was ten years older than god when I was a child. She always had these in her cookie jar, and usually would bake a dozen every day since the dough keeps so well.
Sugar Cookies II
Sugar Cookies II from the Recidemia collection
Sugar-free Cookies
Contributed by Catsrecipes Y-Group * Makes about 5 doze
Sugar-free Oatmeal Cookies
Yield: 24
Sugar-free Oatmeal Cookies I
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Ampere Estate in Arlington, Texas in 1981.
Sugar-free Oatmeal Raisin Cookies
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Ampere Estate in Arlington, Texas in 1981.
Sugarless Cake
Contributed by Amie Lee Hale from Louisiana Woman's Ministries (Assemblies of God)
Sugarless Cookies
Sugarless Cookies from the Recidemia collection
Sugarless Fruit Nut Muffins
Sugarless Fruit Nut Muffins from the Recidemia collection
Sumptuous Strawberry Shortcake
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Sunday Stewed Chicken
Purchased from Patterson Estate in Tyler, Texas in 1992. Dated 1944. Another tried and true recipe, although my family prefers it with breasts and drumsticks, so I buy those two pieces of the Chicken.
Sunset over Mango Soufflé
Sunset over Mango Soufflé from the Recidemia collection
Superbowl Fried Chicken Wings
Contributed by Jenn B aka Mom2Sam and Tiny at World Re