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flour

flour

GrainsYear-round. Flour is a stable, shelf-stable ingredient produced and available consistently throughout the year due to grain storage and milling infrastructure.

Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.

About

Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.

Culinary Uses

Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.

Used In

Recipes Using flour (2,355)

RCI-BR.001.0254.001

St. Lucia Buns

Swedish saffron buns named for Saint Lucia of Syracuse (283–304), whose name day, December 13, was once considered the longest night of the year.

RCI-ND.002.0145.001

Stovetop Mac n' Cheese

This macaroni and cheese recipe will take you back to your childhood. The sauce blends Fontina, Gruyere, Cheddar, and Monterrey Jack with egg yolk in for richness. It's sort of my secret weapon.

RCI-BR.003.0389.001

Strawberry and Gingercream Shortcake

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RCI-BR.003.0390.001

Strawberry Banana-Nut Bread

Strawberry Banana-Nut Bread from the Recidemia collection

RCI-BR.003.0391.001

Strawberry Bread

Strawberry Bread This recipe was given to me by my mother, and makes 2 large loaves, or 4 to 6 smaller loaves, depending upon the size of the pans.

RCI-BR.004.0495.001

Strawberry Cake Roll

STRAWBERRY CAKE ROLL

RCI-BR.004.0496.001

Strawberry Carrot Cake

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RCI-BR.004.0497.001

Strawberry-Chocolate German Pancake

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RCI-BR.004.0499.001

Strawberry Coffee Cake

This one is simple and delicious. Serve it warm.

RCI-BR.003.0392.001

Strawberry Cornmeal Muffin Cakes

Strawberry Cornmeal Muffin Cakes from the Recidemia collection

RCI-BR.008.0197.001

Strawberry-corn pancakes

Strawberry-corn pancakes from the Recidemia collection

RCI-BR.004.0500.001

Strawberry Cream Slice

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RCI-BR.006.0323.001

Strawberry ‘Cream’ Tart

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RCI-BR.006.0324.001

Strawberry Crown Tart

Strawberry Crown Tart from the Recidemia collection

RCI-BR.005.0593.001

Strawberry Crumb Bars

This recipe came from the Hartman Estate Sale. It was obtained it as part of the purchase of the Family Collection from the Hartman Estate in Arlington, Texas in 1984.

RCI-SN.005.0061.001

Strawberry dumplings

Austrian Cuisine ()

RCI-BR.004.0502.001

Strawberry Financier

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RCI-BR.003.0395.001

Strawberry Muffins

Strawberry Muffins from the Recidemia collection

RCI-DS.003.0296.001

Strawberry Puffs

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RCI-DS.004.0277.001

Strawberry Rhubarb Crumble

Strawberry Rhubarb Crumble from the Recidemia collection

RCI-DS.004.0278.001

Strawberry Sauce with Dumplings

Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 6-8

RCI-BR.005.0595.001

Strawberry Shorbread Shortcake

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RCI-BR.005.0596.001

Strawberry Shortbread

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RCI-BR.004.0503.001

Strawberry Shortcake

Strawberry Shortcake from the Recidemia collection

RCI-BR.004.0505.001

Strawberry Shortcakes with mint and whipped cream

Strawberry Shortcakes with mint and whipped cream from the Recidemia collection

RCI-BR.004.0506.001

Strawberry Shortcake with Fresh Sauce

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RCI-VG.002.0177.001

Street Potato Cakes

Street Potato Cakes from the Recidemia collection

RCI-BR.003.0399.001

Streusel-topped Strawberry Muffins

Streusel-topped Strawberry Muffins from the Recidemia collection

RCI-BR.005.0598.001

Stroopwafels

A nice type of waffle, can be eaten at any point during the day as a snack.

RCI-VG.005.0223.001

Stuffed Cabbage

6 servings Stuffed Cabbage

RCI-MT.005.0290.001

Stuffed Celery

Stuffed Celery from the Recidemia collection

RCI-BR.001.0256.001

Stuffed Georgian Cheese Breads

Stuffed Georgian Cheese Breads from the Recidemia collection

RCI-MT.005.0291.001

STUFFED GROUND BEEF ROLLS

STUFFED GROUND BEEF ROLLS from the Recidemia collection

RCI-MT.005.0292.001

Stuffed Meatballs

Stuffed Meatballs Very versatile recipe. Use which ever mince you prefer and what stuffing you like. make them big or small. Have with pasta and sauce or put into ciabatta bread as a quick and tasty sandwich.

RCI-VG.005.0243.001

Stuffed Piquillo Peppers

Serves 6 Stuffed Piquillo Peppers

RCI-BR.001.0258.001

Substitute baked dough

Substitute baked dough from the Recidemia collection

RCI-BR.005.0599.001

Sugar Cookies

Sugar Cookies from the Recidemia collection

RCI-BR.005.0600.001

Sugar Cookies I

Ella was a neighbor who was ten years older than god when I was a child. She always had these in her cookie jar, and usually would bake a dozen every day since the dough keeps so well.

RCI-BR.005.0601.001

Sugar Cookies II

Sugar Cookies II from the Recidemia collection

RCI-BR.005.0603.001

Sugar-free Cookies

Contributed by Catsrecipes Y-Group * Makes about 5 doze

RCI-BR.005.0604.001

Sugar-free Oatmeal Cookies

Yield: 24

RCI-BR.005.0605.001

Sugar-free Oatmeal Cookies I

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Ampere Estate in Arlington, Texas in 1981.

RCI-BR.005.0606.001

Sugar-free Oatmeal Raisin Cookies

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Ampere Estate in Arlington, Texas in 1981.

RCI-BR.004.0512.001

Sugarless Cake

Contributed by Amie Lee Hale from Louisiana Woman's Ministries (Assemblies of God)

RCI-BR.005.0607.001

Sugarless Cookies

Sugarless Cookies from the Recidemia collection

RCI-BR.003.0400.001

Sugarless Fruit Nut Muffins

Sugarless Fruit Nut Muffins from the Recidemia collection

RCI-BR.004.0513.001

Sumptuous Strawberry Shortcake

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RCI-SP.004.0295.001

Sunday Stewed Chicken

Purchased from Patterson Estate in Tyler, Texas in 1992. Dated 1944. Another tried and true recipe, although my family prefers it with breasts and drumsticks, so I buy those two pieces of the Chicken.

RCI-DS.001.0536.001

Sunset over Mango Soufflé

Sunset over Mango Soufflé from the Recidemia collection

RCI-MT.004.0787.001

Superbowl Fried Chicken Wings

Contributed by Jenn B aka Mom2Sam and Tiny at World Re