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cumin

Herbs & SpicesYear-round. Cumin is a dried spice and maintains stable availability throughout the year; however, new crop cumin (harvested in summer and early autumn) is available in autumn and winter months.

Cumin is a good source of iron and manganese, and contains beneficial compounds including cuminaldehyde and thymol with potential antimicrobial and digestive properties. A small amount of cumin delivers significant flavor with minimal caloric contribution.

About

Cumin (Cuminum cyminum) is the dried seed of a small flowering plant native to the eastern Mediterranean and South Asia, now cultivated extensively in India, Iran, Mexico, and China. The seeds are small, boat-shaped, and ridged, ranging from light brown to darker brown in color. Cumin possesses a warm, earthy, and slightly nutty flavor profile with subtle citrus and pepper notes. The essential oil composition—primarily cuminaldehyde—contributes to its distinctive aromatic character. Two main varieties are recognized: white (or light) cumin and black cumin (Nigella sativa), though these are botanically distinct species; the former is predominant in global commerce.

Culinary Uses

Cumin is fundamental to Indian, Mexican, Middle Eastern, and North African cuisines, where it appears in countless savory preparations. It is a key component of curry powders, garam masala, and chili powders, and features prominently in dishes such as dal, tacos, hummus, and roasted vegetables. The spice is typically used whole (toasted in hot oil or a dry pan to release volatile oils) or ground into powder form. Cumin pairs exceptionally well with beans, lentils, grilled meats, and roasted root vegetables. Its warm character complements both spicy and mild dishes, making it one of the most versatile spices in global kitchens.

Recipes Using cumin (537)

RCI-SN.001.0201.001

Fresh Creamy Guacamole

Fresh Creamy Guacamole from the Recidemia collection

RCI-SN.001.0202.001

Fresh Tomato Salsa I

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: old newspa

RCI-SN.001.0109.001

Friars Favorite Guacamole

Friars Favorite Guacamole from the Recidemia collection

RCI-BR.001.0279.001

Fricase

Fricase from the Recidemia collection

RCI-SP.003.0112.001

Fried Calamari with Remoulade Sauce drizzled with Balsamic Syrup

The balsamic vinegar is cooked and reduced to a syrup consistency then drizzled over the calamari, which gives this Cajun calamari and zing!

RCI-SP.003.0224.001

Fried Okra Cajun-style with Remoulade Sauce

Cauliflower would be great! When I served this they didn't realize they were eating okra. The sauce is a must! Remoulade Sauce!

RCI-VG.004.0035.001

Galician Garbanzo Soup

Fast and cheap, this soup will warm you on a cold day!

RCI-SN.004.1201.001

Garam Masala II

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Old Newspa

RCI-VG.004.0863.001

Garbanzo Bean and Crushed Sesame Seed Dip

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]

RCI-MT.006.1202.001

Garbanzo Soup

Garbanzo Soup

RCI-VG.004.0763.001

Garden Gazpacho with White Beans

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RCI-VG.004.0473.001

Garlicky Bean Spread

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RCI-SP.004.0010.001

Gazpacho Caribeño

Gazpacho Caribeño from the Recidemia collection

RCI-BV.004.0254.001

Gingered Carrots

Fruit & Vegetable of the Month: Carrots by the US Centers for Disease Control & Prevention, public domain government resource—original source of recipe

RCI-MT.001.0049.001

Ginger-glazed Pork Roast with Molasses

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * This recipe ma

RCI-SP.005.0046.001

Golden Cauliflower-Curry Soup

Spice-savvy chefs in India have long partnered cauliflower with curry and ginger. Once you try this soup, you'll see why.

RCI-SP.003.0100.001

Golden Split Pea and Sweet Potato Soup

Golden Split Pea and Sweet Potato Soup from the Recidemia collection

RCI-MT.005.0288.001

Greek Meatballs in Minted Rice Mold

Makes 6 servings

RCI-SP.003.0562.001

Greek Vegetarian Chili

Greek Vegetarian Chili from the Recidemia collection

RCI-SP.003.0114.001

Green Chile Stew

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Henson Estate in Dallas, Texas in 1982.

RCI-SP.004.0005.001

Green Gazpacho

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RCI-BR.004.0188.001

Green Pancakes with Lime Butter

This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves three to four.

RCI-MT.002.0119.001

Grilled Minted Lamb Chops

Grilled Minted Lamb Chops from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4

RCI-MT.002.0128.001

Grilled Steak Fajitas

Casual dining outdoors - what could be better? In this recipe, meat, veggies, even the flour tortillas are prepared on the grill. So fire it up and invite a few friends.

RCI-BR.002.0095.001

Ground Meat with Pita Bread

Ground Meat with Pita Bread from the Recidemia collection

RCI-SN.001.0331.001

Guacamole Autentico

Here’s the real deal: a guacamole recipe so authentic, you can almost hear the Mariachis singing.

RCI-SN.001.0317.001

Guacamole with Crudités

This fresh, tasty and spicy dip is made using peas instead of the traditional avocados normally associated with guacamole. This version saves on both fat and calories without compromising taste.

RCI-BV.004.0844.001

Gyros

Gyros from the Recidemia collection

RCI-SC.001.0056.001

Habanero Apple Chutney

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Roark Estate in Grand Prairie, Texas in 1984. The longer this sits the better.

RCI-MT.006.0671.001

Hager Estate Spicy Chicken Salad

This is a recipe I obtained from an estate sale. I obtained it when I purchased the family collection from the Hager estate in Canton, Texas in 1982.

RCI-VG.004.0173.001

Ham and Black Bean Blitz

Makes 6 servings

RCI-VG.004.0289.001

Ham and Black Bean Salad

Makes 6 servings

RCI-VG.004.0147.001

Harira

Harira is the soup that is most frequently associated with authentic Moroccan cuisine. It is a delicacy in Morocco and has its own unique flavor guaranteed to make you want more! This recipe serves 4 – 6 people.

RCI-SP.003.0008.001

Harrisa

Harrisa is an extremely spicy chili paste used in North African cooking, mostly in Morocco, Tunisia and Algeria, although strains can be found in all neighboring countries.

RCI-SC.001.0023.001

Hawaiian Mango Chutney

Hawaiian Mango Chutney from the Recidemia collection

RCI-VG.004.0764.001

Healthy Black Bean and Rice Salad

Healthy Black Bean and Rice Salad from the Recidemia collection

RCI-MT.006.1112.001

Heart Healthy Chicken Chili

This recipe includes diced canned tomatoes which is rich in lycopene and is one of the most potent antioxidants.

Hearty Beef Chili
RCI-SP.003.0489.001

Hearty Beef Chili

10 20 minutes 8 Hours 15 minutes

RCI-BR.006.0468.001

Hearty Rice Empanada

Makes 4 servings

RCI-SP.003.0266.001

Hidden Value Chili

This recipe hides extra nutritional value so that the end result is rich and full, but it is hard to identify the additions.

RCI-SN.004.1671.001

Homemade Chorizo

Submitted by: Hawkeye Where I live there is no nearby mexican grocer or other grocery store that stocks chorizo (Syracuse NY).

RCI-SP.003.0194.001

Hot Chili I

Original recipe Yields 7 servings, each one equal to 1 cup

RCI-VG.004.0337.001

Hot Lentil Soup

You can also use red or yellow lentils, which require less cooking time

RCI-BV.003.0424.001

Huatia

Huatia Peruvian slow-cooked beef with herbs

RCI-BV.004.0706.001

Humming Jalapeno Pork

This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Konder Estate in Dallas, Texas in 1991.

RCI-VG.004.0816.001

Hummus Amongus

if you haven't tried it, please do. I think you'll love it!

RCI-SN.004.1210.001

Huni Havaadhu

Coconut curry from the Maldives

RCI-SN.004.1281.001

Icli Kofte

Meatballs with bulgur and a filling of minced meat with pine nuts.

RCI-SN.001.0206.001

Ina's Best Guacamole

Ina's Best Guacamole from the Recidemia collection

RCI-SN.001.0207.001

Ina's Spicy Guacamole

Ina's Spicy Guacamole from the Recidemia collection