cumin
Cumin is a good source of iron and manganese, and contains beneficial compounds including cuminaldehyde and thymol with potential antimicrobial and digestive properties. A small amount of cumin delivers significant flavor with minimal caloric contribution.
About
Cumin (Cuminum cyminum) is the dried seed of a small flowering plant native to the eastern Mediterranean and South Asia, now cultivated extensively in India, Iran, Mexico, and China. The seeds are small, boat-shaped, and ridged, ranging from light brown to darker brown in color. Cumin possesses a warm, earthy, and slightly nutty flavor profile with subtle citrus and pepper notes. The essential oil composition—primarily cuminaldehyde—contributes to its distinctive aromatic character. Two main varieties are recognized: white (or light) cumin and black cumin (Nigella sativa), though these are botanically distinct species; the former is predominant in global commerce.
Culinary Uses
Cumin is fundamental to Indian, Mexican, Middle Eastern, and North African cuisines, where it appears in countless savory preparations. It is a key component of curry powders, garam masala, and chili powders, and features prominently in dishes such as dal, tacos, hummus, and roasted vegetables. The spice is typically used whole (toasted in hot oil or a dry pan to release volatile oils) or ground into powder form. Cumin pairs exceptionally well with beans, lentils, grilled meats, and roasted root vegetables. Its warm character complements both spicy and mild dishes, making it one of the most versatile spices in global kitchens.
Recipes Using cumin (537)
Spicy Potato and Pea Soup
Spicy Potato and Pea Soup from the Public Health Cookbook -- original source of recipe, government resource licensed in the public domain : 40 minutes : 4
Spicy Seafood Stew
: 4
Spicy Shrimp and Oranges or Clementines
Makes 4 servings.
Spicy Southwestern Chowder
Makes 6 servings
Spicy Veal Roast
Makes 12 servings.
Spinach Burgers
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Spring Vegetable Soup with Matzo Balls
Spring Vegetable Soup with Matzo Balls from the Recidemia collection
Sri Lanka Malu Soup Fish and Lentils
Sri Lanka Malu Soup Fish and Lentils from the Recidemia collection
Sri Lankan Duck
Sri Lankan Duck from the Recidemia collection
Sri Lankan Peegudhu
Liver curry
Standard black beans
Standard black beans from the Recidemia collection
Steak Enchiladas
Tender, juicy, marinated steak rolled with Monterrey Jack cheese sauce in a corn tortilla, baked and topped with more cheese sauce and green chile sauce.
Stewed Black Beans
Stewed Black Beans
Stir-fried Corn with Cumin and Coriander
Stir-Fried Corn with Cumin and Coriander from the Public Health Cookbook—original source of recipe, public domain government resource Serves: 4
Strawberry-Mango Salad
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Stuffed Cabbage Rolls
Makes 4 servings.
Stuffed Meatballs
Stuffed Meatballs Very versatile recipe. Use which ever mince you prefer and what stuffing you like. make them big or small. Have with pasta and sauce or put into ciabatta bread as a quick and tasty sandwich.
Sudanese Meat Sauce
This ia very delicions sauce made with meat. Serve with kisra.
Superbowl Texas-style Chili
Contributed by Jenn b aka Mom2sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Superbowl White Chili
Contributed by Jenn b aka Mom2sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Sweet Chili with Macaroni
This chili is really good, especially with the macaroni in it, has beef and beans too and I garnished it with sour cream, cheese, and green onions. YUMMY. From "Catsrecipes Y-Group" Makes 8 servings.
Sweetened Condensed Soymilk
'
Sweet Hembesha
Sweet Eritrean bread
Sweet Potato Soup
Sweet Potato Soup from the Public Domain Cookbook -- original source of recipe, taken from government resource in the public domain Serves: 8
Ta'amia
This recipe came from an estate sale. I obtained it when I purchased the family collection from the McCord Estate in Dallas, Texas in 1984.
Taco Bell-style Taco Sauce
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Taco Seasoning
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Taco Seasoning Mix
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Tahina Sauce
Tahina Sauce from the Recidemia collection
Tamale Pie
This is adapted from James Beard's great Tamale Pie recipe. It looks splendid cooked and brought to the table in a colorful casserole.
Tamale Pie I
Tamale Pie I from the Recidemia collection
Tandoori seasoning
Tandoori seasoning from the Recidemia collection
Tangy Pecans
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Love Estate in Sachse, Texas in 1984.
Tempeh Chili
Tempeh Chili from the Recidemia collection
Texas Easy Chili
Texas Easy Chili is a chili powder and tomato juice based sauce combined with cubed or ground beef. Chili originated in Texas in the 1800s. There are many variations of chili. This version does not contain beans.
Texas Round Steak
Texas Round Steak from the Recidemia collection
Texas Truck Stop Chili
This recipe came from the Hartman Estate Sale. It was obtained it as part of the purchase of the Family Collection from the Hartman Estate in Arlington, Texas in 1984.
Tex-Mex Chicken and Rice Casserole
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 servings
Tex-Mex Lasagna
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Tex-Mex Meat Loaf
Tex-Mex Meat Loaf from the Recidemia collection
Tex-Mex Paella
Makes 8 servings.
Tex-Mex Roasted Chicken
Contributed by Judi M. Phelps * Yield: 5 servings.
The “So Cal” Guacamole
The “So Cal” Guacamole from the Recidemia collection
Thick Chicken and Vegetable Soup
300px| Thick Chicken and Vegetable Soup This recipe is for 6 serves.
Three-alarm Chili
Original recipe
Tibetan Lentil Soup
This is a simple, healthy, and unusually spiced soup. It is really satisfying.
Tofu Chili
Tofu Chili from the Recidemia collection
Tofu Mango Stir-fry with Pasta
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Tortilla Soup with Grilled Chicken, Avocado and Cheddar Cheese
Tortilla Soup with Grilled Chicken, Avocado and Cheddar Cheese from the Recidemia collection
Traditional Saudi Kabssah
You can ask any arabian about this Kabssah and everyone will say Saudis can't live with out it. I mean if there is a Saudi lady that does't know how to make it then that would be a very Weird thing.