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cumin

Herbs & SpicesYear-round. Cumin is a dried spice and maintains stable availability throughout the year; however, new crop cumin (harvested in summer and early autumn) is available in autumn and winter months.

Cumin is a good source of iron and manganese, and contains beneficial compounds including cuminaldehyde and thymol with potential antimicrobial and digestive properties. A small amount of cumin delivers significant flavor with minimal caloric contribution.

About

Cumin (Cuminum cyminum) is the dried seed of a small flowering plant native to the eastern Mediterranean and South Asia, now cultivated extensively in India, Iran, Mexico, and China. The seeds are small, boat-shaped, and ridged, ranging from light brown to darker brown in color. Cumin possesses a warm, earthy, and slightly nutty flavor profile with subtle citrus and pepper notes. The essential oil composition—primarily cuminaldehyde—contributes to its distinctive aromatic character. Two main varieties are recognized: white (or light) cumin and black cumin (Nigella sativa), though these are botanically distinct species; the former is predominant in global commerce.

Culinary Uses

Cumin is fundamental to Indian, Mexican, Middle Eastern, and North African cuisines, where it appears in countless savory preparations. It is a key component of curry powders, garam masala, and chili powders, and features prominently in dishes such as dal, tacos, hummus, and roasted vegetables. The spice is typically used whole (toasted in hot oil or a dry pan to release volatile oils) or ground into powder form. Cumin pairs exceptionally well with beans, lentils, grilled meats, and roasted root vegetables. Its warm character complements both spicy and mild dishes, making it one of the most versatile spices in global kitchens.

Recipes Using cumin (537)

RCI-SP.001.0503.001

Spicy Potato and Pea Soup

Spicy Potato and Pea Soup from the Public Health Cookbook -- original source of recipe, government resource licensed in the public domain : 40 minutes : 4

RCI-SF.002.0496.001

Spicy Seafood Stew

: 4

RCI-SF.002.0498.001

Spicy Shrimp and Oranges or Clementines

Makes 4 servings.

RCI-SP.002.0034.001

Spicy Southwestern Chowder

Makes 6 servings

RCI-MT.001.0199.001

Spicy Veal Roast

Makes 12 servings.

RCI-MT.005.0269.001

Spinach Burgers

.

RCI-SP.001.0505.001

Spring Vegetable Soup with Matzo Balls

Spring Vegetable Soup with Matzo Balls from the Recidemia collection

RCI-VG.004.0653.001

Sri Lanka Malu Soup Fish and Lentils

Sri Lanka Malu Soup Fish and Lentils from the Recidemia collection

RCI-MT.006.1001.001

Sri Lankan Duck

Sri Lankan Duck from the Recidemia collection

RCI-SN.004.1059.001

Sri Lankan Peegudhu

Liver curry

RCI-VG.004.0655.001

Standard black beans

Standard black beans from the Recidemia collection

RCI-BV.003.0026.001

Steak Enchiladas

Tender, juicy, marinated steak rolled with Monterrey Jack cheese sauce in a corn tortilla, baked and topped with more cheese sauce and green chile sauce.

RCI-VG.004.0715.001

Stewed Black Beans

Stewed Black Beans

RCI-DS.002.0170.001

Stir-fried Corn with Cumin and Coriander

Stir-Fried Corn with Cumin and Coriander from the Public Health Cookbook—original source of recipe, public domain government resource Serves: 4

RCI-VG.001.0832.001

Strawberry-Mango Salad

.

RCI-BR.001.0468.001

Stuffed Cabbage Rolls

Makes 4 servings.

RCI-MT.005.0162.001

Stuffed Meatballs

Stuffed Meatballs Very versatile recipe. Use which ever mince you prefer and what stuffing you like. make them big or small. Have with pasta and sauce or put into ciabatta bread as a quick and tasty sandwich.

RCI-BV.004.0168.001

Sudanese Meat Sauce

This ia very delicions sauce made with meat. Serve with kisra.

RCI-SP.003.0184.001

Superbowl Texas-style Chili

Contributed by Jenn b aka Mom2sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re

RCI-SP.003.0155.001

Superbowl White Chili

Contributed by Jenn b aka Mom2sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re

RCI-SP.003.0508.001

Sweet Chili with Macaroni

This chili is really good, especially with the macaroni in it, has beef and beans too and I garnished it with sour cream, cheese, and green onions. YUMMY. From "Catsrecipes Y-Group" Makes 8 servings.

RCI-BR.006.0537.001

Sweetened Condensed Soymilk

'

RCI-EG.003.0750.001

Sweet Hembesha

Sweet Eritrean bread

RCI-SP.001.0507.001

Sweet Potato Soup

Sweet Potato Soup from the Public Domain Cookbook -- original source of recipe, taken from government resource in the public domain Serves: 8

RCI-VG.004.0686.001

Ta'amia

This recipe came from an estate sale. I obtained it when I purchased the family collection from the McCord Estate in Dallas, Texas in 1984.

RCI-SW.002.0055.001

Taco Bell-style Taco Sauce

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-SW.002.0047.001

Taco Seasoning

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-SW.002.0041.001

Taco Seasoning Mix

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-BV.004.0580.001

Tahina Sauce

Tahina Sauce from the Recidemia collection

RCI-SP.003.0418.001

Tamale Pie

This is adapted from James Beard's great Tamale Pie recipe. It looks splendid cooked and brought to the table in a colorful casserole.

RCI-SN.004.1097.001

Tamale Pie I

Tamale Pie I from the Recidemia collection

RCI-SP.005.0117.001

Tandoori seasoning

Tandoori seasoning from the Recidemia collection

RCI-SP.003.0398.001

Tangy Pecans

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Love Estate in Sachse, Texas in 1984.

RCI-SP.003.0550.001

Tempeh Chili

Tempeh Chili from the Recidemia collection

RCI-SP.003.0070.001

Texas Easy Chili

Texas Easy Chili is a chili powder and tomato juice based sauce combined with cubed or ground beef. Chili originated in Texas in the 1800s. There are many variations of chili. This version does not contain beans.

RCI-BV.003.0469.001

Texas Round Steak

Texas Round Steak from the Recidemia collection

RCI-SP.003.0554.001

Texas Truck Stop Chili

This recipe came from the Hartman Estate Sale. It was obtained it as part of the purchase of the Family Collection from the Hartman Estate in Arlington, Texas in 1984.

RCI-MT.006.1295.001

Tex-Mex Chicken and Rice Casserole

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 servings

RCI-ND.002.0026.001

Tex-Mex Lasagna

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-BR.001.0427.001

Tex-Mex Meat Loaf

Tex-Mex Meat Loaf from the Recidemia collection

RCI-MT.006.1296.001

Tex-Mex Paella

Makes 8 servings.

RCI-MT.001.0242.001

Tex-Mex Roasted Chicken

Contributed by Judi M. Phelps * Yield: 5 servings.

RCI-SN.001.0096.001

The “So Cal” Guacamole

The “So Cal” Guacamole from the Recidemia collection

RCI-SP.001.0095.001

Thick Chicken and Vegetable Soup

300px| Thick Chicken and Vegetable Soup This recipe is for 6 serves.

RCI-SP.003.0131.001

Three-alarm Chili

Original recipe

RCI-VG.004.0208.001

Tibetan Lentil Soup

This is a simple, healthy, and unusually spiced soup. It is really satisfying.

RCI-SP.003.0539.001

Tofu Chili

Tofu Chili from the Recidemia collection

RCI-ND.001.0315.001

Tofu Mango Stir-fry with Pasta

.

RCI-BR.002.0081.001

Tortilla Soup with Grilled Chicken, Avocado and Cheddar Cheese

Tortilla Soup with Grilled Chicken, Avocado and Cheddar Cheese from the Recidemia collection

RCI-MT.006.1041.001

Traditional Saudi Kabssah

You can ask any arabian about this Kabssah and everyone will say Saudis can't live with out it. I mean if there is a Saudi lady that does't know how to make it then that would be a very Weird thing.