cumin
Cumin is a good source of iron and manganese, and contains beneficial compounds including cuminaldehyde and thymol with potential antimicrobial and digestive properties. A small amount of cumin delivers significant flavor with minimal caloric contribution.
About
Cumin (Cuminum cyminum) is the dried seed of a small flowering plant native to the eastern Mediterranean and South Asia, now cultivated extensively in India, Iran, Mexico, and China. The seeds are small, boat-shaped, and ridged, ranging from light brown to darker brown in color. Cumin possesses a warm, earthy, and slightly nutty flavor profile with subtle citrus and pepper notes. The essential oil composition—primarily cuminaldehyde—contributes to its distinctive aromatic character. Two main varieties are recognized: white (or light) cumin and black cumin (Nigella sativa), though these are botanically distinct species; the former is predominant in global commerce.
Culinary Uses
Cumin is fundamental to Indian, Mexican, Middle Eastern, and North African cuisines, where it appears in countless savory preparations. It is a key component of curry powders, garam masala, and chili powders, and features prominently in dishes such as dal, tacos, hummus, and roasted vegetables. The spice is typically used whole (toasted in hot oil or a dry pan to release volatile oils) or ground into powder form. Cumin pairs exceptionally well with beans, lentils, grilled meats, and roasted root vegetables. Its warm character complements both spicy and mild dishes, making it one of the most versatile spices in global kitchens.
Recipes Using cumin (537)
Shplo
Yes, you read it correctly, this is shplo. No festive Bukharan meal is complete without Shplo.
Shrimp and Coconut Milk Curry
Shrimp and Coconut Milk Curry from the Recidemia collection
Shrimp and Corn Chowder
Shrimp and Corn Chowder from the Recidemia collection
Shrimp Cocktail
Makes 3 servings
Shrimp Gazpacho
* Source: bhg.com * Prep: 35 minutes | Chill: 4 to 24 hours * Makes: Six 1½ cup servings
Shrimp Soup with Cumin
If you use shrimp stock for this dish, the shrimp flavor will be incomparably intense.
Simple Couscous
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] * Yield: 4 servi
Slow Cooker Beans
Slow Cooker Beans from the Recidemia collection
Smokey Black Bean Soup
Smokey Black Bean Soup from the Recidemia collection
Sogan Dolma
Contributed by User:Frozen.rainbow ([http://www.blogger.com/email-post.g?blogID=32011247&postID=2306
Solomon
Solomon from the Recidemia collection
So'o Ku'i
So'o Ku'i from the Recidemia collection
Sopa de Amendoim
Peanut Soup from Curaçao, or a Caribbean chicken and peanut soup
Sopa de Caracol
Sopa de Caracol from the Recidemia collection
South American Picadillo
Yields 4 servings
South American Steak Sauce
Especially good marinade for steaks and pork chops. Also makes an excellent marinade for steaks and pork chops.
South of the Border Flip
TVP tacos
Southwestern Bean Salad
Southwestern Bean Salad from the Recidemia collection
Southwestern Black Beans and Rice
North America Southwestern cuisine Vegetarian cuisine Beans Rice
Southwestern Dip
Southwestern Dip from the Recidemia collection
Southwestern Potatoes
Southwestern Potatoes from the Recidemia collection
Southwestern Rice and Black Bean Salad
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Southwestern Seafood Wraps!
Southwestern Seafood Wraps! from the Recidemia collection
Southwestern Sloppy Joes
Original recipe Source: Diabetic Cooking Magazine Submitted by: dlife 9 Servings
Southwestern Stew on Soft Polenta
Southwestern Stew on Soft Polenta from the Recidemia collection
Southwestern-style Rotisserie Pork Tenderloin
This nice pork tenderloin recipe has a great Southwestern kick. This dish is best complimented by a side of grilled vegetables.
Southwestern Vegetable Stew
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Southwest Sweet Potato Salad
I could eat sweet potatoes every day, easily. Here’s another recipe, great for spring and summe, perfect for picnics as there’s no pesky mayo to worry about, and sure to be a healthy hit. This recipe for Southwest Sweet Potato Salad is simply amazing!
Spaghetti Squash Soup
Always check the ingredients to make sure the product is vegan.
Spanish Quinoa
This recipe comes from Eden Organic Foods.
Spanish Rice Bake
Tomatoes Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 4
Spanish Rice Pilaf
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Serving Size :
Spanish Shrimp
Makes 4 servings
Special Hummus
Serve with pita wedges and vegetables.
Spiced Bean Soup
This authentic Moroccan soup is perfect for vegetarians as a light meal or as an appetizer. This recipe serves 4.
Spiced Carrot Orange Soup
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Cunningham Estate in Seven Points, Texas in 1999.
Spiced Eggplant Salad
Spiced Eggplant Salad from the Recidemia collection
Spiced Potato Cakes
Spiced Potato Cakes from the Recidemia collection
Spiced Pumpkin Soup
Spiced Pumpkin Soup from the Recidemia collection
Spiced Pumpkin Soup
Soups
Spiced Tomato Dipping Sauce
This traditional Moroccan dipping sauce is a perfect accompaniment for many Moroccan dishes but is most used for an appetizer with finger foods or chicken bundles. This recipes makes 1 – 2 cups of sauce.
Spicy Beef Wraps
Spicy Beef Wraps from the Pubic Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource
Spicy Black Bean Chili
Contributed by Jenn b aka Mom2sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Spicy Black Bean Dip
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Spicy Cauliflower Sauté
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Spicy Chicken Nuggets
Prep 15 minutes | cook 20 minutes. Makes approximately 2½ dozen.
Spicy Chicken Stew
Tired of the same old stews? This will have your taste buds jumping right off your tongue!
Spicy Cow Tongue
Spicy Cow Tongue from the Recidemia collection
Spicy Eggplant Dip
Spicy Eggplant Dip from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, government resource in the public domain Serves: 8
Spicy Green Sauce
Spicy Green Sauce from the Recidemia collection