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cornstarch

GrainsYear-round. Cornstarch is a refined, shelf-stable product manufactured and distributed continuously throughout the year.

Cornstarch is primarily a source of carbohydrates with negligible protein, fat, and fiber. It is not considered a significant source of vitamins or minerals, as most are removed during processing.

About

Cornstarch (also called corn flour in some regions, though distinct from cornmeal) is a refined carbohydrate produced by extracting and purifying the starch from corn kernels (Zea mays). The production process involves steeping corn in water and weak sulfurous acid, then grinding to separate the germ, fiber, and protein, leaving nearly pure starch granules that are dried and pulverized into a fine, powdery substance. The resulting product is white, odorless, and flavorless, consisting of approximately 90% amylose and amylopectin—glucose polymers that give cornstarch its characteristic thickening properties when heated with liquid.

Cornstarch is primarily composed of carbohydrates with minimal protein, fat, or fiber. It differs chemically from other starches in the shape and behavior of its granules under heat, making it particularly valued for achieving specific textures in both sweet and savory applications.

Culinary Uses

Cornstarch functions primarily as a thickening agent in sauces, gravies, soups, and puddings, where it creates a smooth, glossy finish without the cloudiness sometimes associated with flour. In Asian cuisines, particularly Chinese cooking, it is a staple for velvet (oil-blanching) marinades and for creating silky sauce coatings on stir-fried proteins. In baking and confectionery, cornstarch is blended with wheat flour to reduce gluten development and produce tender cakes and pastries, or used alone for thickening fruit pie fillings and custards. It is also employed as a dusting agent to prevent sticking and in glazes for a shiny finish. The ingredient works at lower temperatures than flour and produces clearer results, making it essential in delicate preparations like fruit compotes and dessert sauces.

Recipes Using cornstarch (396)

RCI-BV.004.0759.001

Sweet and Sour Vegetables

Servings: 6 Preparation Time: 30 minutes Cooking Time: 15 minutes Serve over rice or other whole grains.

RCI-BR.001.0729.001

Swiss Fondue

Contributed Catsrecipes Y-Group Makes about 4 cups

RCI-SF.001.0358.001

Swordfish Steaks with Mushroom Sauce

Swordfish Steaks with Mushroom Sauce from the Recidemia collection

RCI-SP.001.0373.001

Szechuan-style Steamed Beef

The secret to this popular restaurant dish is to marinate the beef in a bit of oil. Contributed by World Recipes Y-Group This Y-group is international. Good food from all parts of the world.

RCI-MT.002.0255.001

Tadich Grill Boston

Tadich Grill Boston from the Recidemia collection

RCI-SP.001.0397.001

Tahitian Ham and Rice

Makes 6 servings.

RCI-BV.004.0559.001

Tahitian Pork

Tahitian Pork from the Recidemia collection

RCI-SC.003.0303.001

Tangy Boiled Dressing

Tangy Boiled Dressing from the Recidemia collection

RCI-EG.003.0574.001

Tangy Multi-mushroom Soup

Tangy Multi-mushroom Soup from the Recidemia collection

RCI-BR.006.0405.001

Tanzanian Pie

Tanzanian Pie from the Recidemia collection

RCI-VG.004.0470.001

Tempura Green Beans, Yellow Beans And Tofu

6 servings Tempura Beans

RCI-MT.001.0241.001

Teriyaki Pork Roast

My Mom makes this and Mom's Rosemary Pork Roast and I have tried both of them and they are delicious.

RCI-VG.004.0471.001

Tex-Mex Beans with Cornmeal Dumplings

Tex-Mex Beans with Cornmeal Dumplings from the Recidemia collection

RCI-MT.006.0665.001

Tex-Mex Chicken Tacos

* Source: Diabetic Living Diet * Prep Time: 20 minutes | Cook Time: 15 minutes | Total Time: 35 minu

RCI-SF.002.0041.001

Thai Shrimp

Thai Shrimp from the Recidemia collection

RCI-VG.004.0955.001

Tofu and Broccoli Stir-fry

Tofu and Broccoli Stir-fry from the Recidemia collection

RCI-SF.002.0499.001

Tofu and Mushroom Delight

Recipe from United Soybean Board

RCI-RC.005.0095.001

Tofu Stir Fry with Charred Onion

Tofu Stir Fry with Charred Onion from the Recidemia collection

RCI-BR.006.0514.001

Tofu Vegetable Quiche

Tofu Vegetable Quiche from the Recidemia collection

RCI-MT.006.0731.001

Turkey and Vegetables in Orange Sauce

Poultry Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 8-10

RCI-MT.006.1317.001

Turkey Rice Parmesan

Makes 6 servings.

RCI-MT.006.1319.001

Turkey Stir-fry

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-SF.002.0508.001

Two-pepper Shrimp

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * 4 servings

RCI-SF.002.0509.001

Ukoy

Shrimp, tofu and beansprout fritters served with vinegar and garlic dip.

RCI-DS.001.0290.001

Vanilla Cream Pudding

Milk, Nonfat, Dry Non-Instant by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 6

RCI-BR.004.0667.001

Vegan Cinnamon Swirl Cheesecake

Vegan Cinnamon Swirl Cheesecake from the Recidemia collection

RCI-BV.004.0563.001

Vegetable Medley Stir-fry

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]

RCI-SP.001.0381.001

Vegetable Pork Stir-fry

Makes 6 servings.

RCI-ND.007.0078.001

Vegetarian Dumplings

Vegetarian Dumplings from the Recidemia collection

RCI-SC.004.0026.001

Vegetarian Gravy II

This is a delicious gravy. If you're not sure you'll like the flavour of nutritional yeast (or brewer's yeast), start by using 1½ tbsp in the mixture.

RCI-VG.004.0671.001

Vegetarian Pot Stickers

Dip these in bowls of soy sauce, rice vinegar, hot chili pepper oil, and fermented black bean sauce. Makes about 20 pot stickers.

RCI-SF.002.0330.001

Velvet Corn Soup with Crab Meat

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.

RCI-MT.005.0207.001

Vietnamese Meatballs

The egg rolls are tasty and also healthy and served with a good sauce, they are just great.

RCI-SN.004.1573.001

Waikiki Meat Balls

Waikiki Meat Balls from the Recidemia collection

RCI-DS.005.0110.001

Warm Double Strawberry Sauce

.

RCI-VG.004.0727.001

Wax Bean Soup

Wax Bean Soup from the Recidemia collection

RCI-SF.002.0392.001

West Coast Shrimp Stir-fry

Makes 6 servings.

RCI-SP.001.0405.001

West Indies Broccoli with Lemon Sauce and Pecans

This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Manes Estate in Venus, Texas in 1981.

RCI-BR.004.0644.001

Wheat-free Rice Flour and Yogurt Pancakes

Recipe makes seven to eight pancakes, four to five inches in diameter.

RCI-BV.003.0334.001

Wine Berry Glaze

This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.

RCI-ND.007.0079.001

Wonton Soup 2

I recieved this recipe verbally from my old boss Stu. I've made this recipe a few times and it always turns out great.

RCI-DS.001.0205.001

World Recipe Custard

World Recipe Custard from the Recidemia collection

RCI-SN.004.1076.001

Yummy Chocolate Pudding

Yummy Chocolate Pudding from the Recidemia collection

RCI-DS.001.0206.001

Yummy Vegan Chocolate Pudding

Yummy Vegan Chocolate Pudding from the Recidemia collection

RCI-SC.001.0101.001

Zucchini Relish I

Zucchini Relish I from the Recidemia collection

RCI-SP.001.0546.001

Zupa Grzybowa

Zupa Grzybowa Polish wild mushroom soup