
cayenne pepper
Cayenne pepper contains capsaicin, the alkaloid compound responsible for its pungency, and is rich in vitamin C, vitamin A, and antioxidants including carotenoids. It provides these nutrients in small serving quantities due to its intense flavor and typical usage patterns.
About
Cayenne pepper is a cultivar of Capsicum annuum, a flowering plant in the nightshade family native to Central and South America, particularly the Cayenne region of French Guiana. The ingredient consists of dried, ground pods of pungent chili peppers that range from 30,000 to 50,000 Scoville units. Cayenne peppers are slender, tapered fruits measuring 2–3 inches in length, typically ripening from green to deep red before harvest and drying. The powder produced is bright red to orange-red in color and possesses a sharp, intensely hot flavor with subtle fruity and slightly smoky undertones. Modern cayenne pepper production spans from West Africa to Asia, with variations in heat level and flavor complexity depending on growing conditions and processing methods.
Culinary Uses
Cayenne pepper is a foundational ingredient in numerous global cuisines, particularly in Creole, Cajun, Thai, Indian, and Mexican cooking traditions. It functions both as a primary seasoning and as a heat delivery mechanism, appearing in spice blends such as garam masala, berbere, and Cajun seasoning. Common applications include dusting on eggs and cheese dishes, incorporating into marinades and rubs for meats and seafood, infusing into sauces and soups, and serving as a table condiment. The spice pairs well with tomato-based dishes, legumes, and fatty foods, where its pungency cuts through richness. Its intensity can be tempered by cooking it in oil or fat before adding liquid ingredients, allowing the heat to distribute evenly throughout a dish.
Used In
Recipes Using cayenne pepper (361)
Grilled Lamb Chops
Grilled Lamb Chops from the Recidemia collection
Grilled Minted Lamb Chops
Grilled Minted Lamb Chops from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Grilled Pork Chops
Grilled Pork Chops from the Recidemia collection
Grilled Pork Tenderloin
Grilled Pork Tenderloin from the Recidemia collection
Grilled Pork Tenderloin
Grilled Pork Tenderloin from the Recidemia collection
Grill Seasoning
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Grill Seasoning
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Groundnut Stew with Chicken
Groundnut or peanut stew. Serve with rice. Serves 4.
Hearty Pasta Chili
From Menu and Recipes Week 10/14/07 From "Catsrecipes Y-Group"
HERB MEXICAN CORN BREAD
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Hickory Smoked Pork Chops
Pork chops seared hot then cooked slowly over hickory wood makes your mouth water just thinking about it, right?
Hickory Smoke Sweet and Spicy Jerky
Hickory Smoke Sweet and Spicy Jerky from the Recidemia collection

Hollandaise
Sauce Hollandaise on boiled white Asparagus|asparagus and potatoes is a warm emulsion of clarified butter and lemon juice using egg yolk to bind them.
Homemade Cajun Spice
right|Cajun Seasoning
Honey Lime Pork Loin
Honey Lime Pork Loin from the Recidemia collection
Hot and Spicy Chicken
The Colonel used to sale chicken nuggets that were tasty but he taught why not prepare fresh chicken strips of all white meat and that is how the Colonel's Crispy Strips were born. You will notice it is the same as the Extra Crispy.
Hot and Spicy Dip
American recipes
Hot Artichoke Parmesan Spread
This update of a holiday entertaining classic delivers all of the rich flavor with far less of the usual fat. Serve with pita crisps or toasted slices of French bread.
Hot Plantain Crisps
Hot Plantain Crisps from the Recidemia collection
Hot Wing Dip
Hot Wing Dip from the Recidemia collection
Hot Wing Dip
Hot Wing Dip from the Recidemia collection
Hummus and Tahini
Hummus and Tahini from the Recidemia collection
Hummus II
Hummus II from the Recidemia collection
Hush puppies
American cuisine Southern cuisine Vegetarian Cuisine Holiday Recipes Bread recipes =Hush puppie
Indonesian Chicken
When I found the recipe, it was called Indonesian Chicken, and, not being Indonesian or knowing anyone from Indonesia, I can neither confirm nor deny that this is, indeed, Indonesian Chicken.
Jamaican Jerk Chicken 2
Jamaican cuisine
Jambalaya (Rijstschotel à Drawer)
Jambalaya (Rijstschotel à Drawer) from the Recidemia collection
Joe Cahn's Jambalaya
Makes 6 servings.
Kokosnootrijst
Coconut rice
Korean Bean Sprouts
300px| Korean Bean Sprouts Fast and easy and yummy dish. Preparation: 12 minutes. This recipe is for 2 servings.
Kurdish Chickpea Salad
A spicy Persian salad that is served warm with a sprinkling of herbs. You can use chickpeas, or a variety of other beans in this dish.
Lazy Punk Tofu Sandwiches
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Lemon Mayonnaise
Lemon Mayonnaise from the Recidemia collection
Lentil Sausage Stew
This hearty stew is chock-full of protein-packed lentils, vegetables and tasty turkey kielbasa. It's big on flavor but easy on the budget. Patti St. Antoine, Broomfield, Colorado From "Catsrecipes Y-Group" 8 servings.
Lentil Spaghetti Sauce
A delicious low-fat vegetarian if not using beef broth) pasta sauce.

Lentil Stew
Lentil Stew is a good incorporation of vitamin E and calcium that tastes great.
Light Chicken Stogranoff
Source: Sunset Diabetic Cookbook * Makes 4 servings
Lime Garlic Marinade
A good combo for pork, poultry, fish and vegetables.
Linguica Quiche
This recipe taken from www.Portuguese-recipes.com
Lobster Newberg
* Serves 4
London Broil
I know it says London, and it says broil, but it's the exact opposite. It's only really popular in America, and it's grilled.
Lone Star State Barbeque Spareribs
Contributed by Catsrecipes Y-Group
Lower-low-cal Buttermilk Bacon Spinach Quiche
Lower-low-cal Buttermilk Bacon Spinach Quiche I modified Quiche Lorraine by adding spinach and using lower fat items like buttermilk and light cream. Yes real men do eat quiche, and they make it as well.
Low-fat Low-carb Blackened Catfish
This spicy fish dish will bring some life to your dinner table. If you can't take the heat, reduce the cayenne pepper to ½ or ¾ tsp.
Mango Almond Chutney
Mango Almond Chutney from the Recidemia collection
Manhattan Catfish Chowder
A Catfish recipe. Serves 4.
Maple-Glazed BBQ Ribs
Maple syrup and pork just sort of seem to be made for each other.
Marinated Asparagus
Marinated Asparagus from the Recidemia collection
Marinated Salmon with Balsamic
Part of Hopper's entry in Iron Chef SA 028:Balsamic Battle
Masque Choux
New Orleans corn and red pepper sauté.