butter or margarine
Butter is rich in fat-soluble vitamins A, D, and E, with significant amounts of saturated fat and cholesterol; it also contains butyric acid, a short-chain fatty acid with potential digestive benefits. Margarine's nutritional profile depends on its formulation, though it typically contains less saturated fat than butter and may be fortified with vitamins A and D, though it often contains trans fats in older formulations.
About
Butter is an emulsion of butterfat, water, and milk solids produced by churning cream or milk, originating in ancient civilizations across Europe, Asia, and the Middle East. It is composed of approximately 80-82% fat, 15-17% water, and 1-2% milk solids, with a pale yellow to deep golden hue depending on the feed and diet of dairy cattle. The flavor profile ranges from sweet and mild in fresh butter to complex and nutty in cultured or browned varieties. Margarine, by contrast, is a butter substitute invented in the 19th century, consisting of vegetable oils, water, and emulsifiers, formulated to mimic butter's properties while offering different fat sources and shelf stability.
Cultured butter, produced by fermenting cream with lactic acid bacteria, develops tangy, complex flavors and is standard in European traditions. Clarified butter or ghee, made by removing water and milk solids through heating, is used extensively in Indian, Middle Eastern, and Southeast Asian cuisines. Margarine formulations vary widely, from traditional hydrogenated vegetable oil products to modern non-hydrogenated versions with plant-based oils.
Culinary Uses
Butter serves as both a cooking medium and finishing ingredient across global cuisines, essential for baking, sautéing, sauce-making, and enriching dishes. Its emulsifying properties are critical in hollandaise, béarnaise, and beurre blanc sauces. Browned butter (beurre noisette) adds nutty depth to vegetables, pasta, and desserts. In baking, butter creates flaky pastries, tender cakes, and rich cookies through its interaction with flour and sugar. Margarine functions primarily as a butter substitute in baking and cooking, though with different moisture content and melting characteristics that may affect outcomes. In many European cuisines, butter remains the preferred fat for both cooking and table use, while margarine has become common in commercial baking and as a cost-effective alternative in various preparations.
Recipes Using butter or margarine (491)
Chicken à la Maryland
Makes 6 servings
Chicken à la Winegrower
Makes 4 servings
Chicken-Almond Casserole
Makes 6 servings
Chicken Andalucia with Rice
Makes 6 servings
Chicken and Corn Chowder
Chicken and Corn Chowder from the Recidemia collection
Chicken and Rice Creole
Makes 6 servings
Chicken and Rice Mexicana
Makes 6 servings.
Chicken and Rice Rosemary
Makes 4 servings.
Chicken Breasts à la Parisienne
Makes 4 servings.
Chicken Chasseur
Makes 6 servings
Chicken Chop Suey I
Makes 6 servings
Chicken Corn Chowder
Tomato Juice, Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 8
Chicken Enchiladas I
From Menu and Recipes Week 10/14/07 From "Catsrecipes Y-Group"
Chicken Hollandaise with Vegetable Rice
Makes 6 servings.
Chicken Liver Pilaf
Makes 6 servings
Chicken Liver Risotto
Makes 6 servings.
Chicken Livers Marengo
Makes 6 servings
Chicken Livers Supreme
Makes 2 servings
Chicken L'Orange
Chicken L'Orange from the Recidemia collection
Chicken Madras with Rice
Makes 6 servings.
Chicken Mandarin with Rice
Makes 6 servings.
Chicken Orleans
Makes 6 servings.
Chicken Paprika II
Makes 6 servings.
Chicken Rice Lauhala
Makes 6 servings
Chicken Taos with Rice
Makes 6 servings.
Chicken with Pimiento Rice
Makes 6 servings
Chili Hazelnuts
Chili Hazelnuts from the Recidemia collection
Chili Rice
Makes 6 servings.
Chili Rice and Franks
Makes 6 servings.
Chocolate and Peanut Butter Praline Pie
Chocolate and Peanut Butter Praline Pie from the Recidemia collection
Chocolate Cheesecake
Chocolate Cheesecake from the Recidemia collection
Chocolate Cherry Bars
Chocolate Cherry Bars from the Recidemia collection
Chocolate Maple Nut Bars
Chocolate Maple Nut Bars from the Recidemia collection
Chocolate Mousse Torte
Chocolate Mousse Torte from the Recidemia collection
Chocolate Orange Tea Drops
Chocolate Orange Tea Drops from the Recidemia collection
Chocolate Pear Bake
A is a dessert that resembles a brownie in appearance, yet contains no flour, instead using whipped egg whites to provide structure. The pear adds a nice mild fruit tone to the chocolate.
Chocolate Pecan Bars
Chocolate Pecan Bars from the Recidemia collection
Chocolate Potato Cake
Here's one of my favorite cake recipes.
Chocolate Strawberry Port Cake
Chocolate Strawberry Port Cake from the Recidemia collection
Chocolate Swirl Fudge
Chocolate Swirl Fudge from the Recidemia collection
Chocolate Thumbprint Cookies
Makes about 2 dozen cookies
Chocolatetown Special Cake
Chocolatetown Special Cake from the Recidemia collection
Chocolate Walnut Fudge I
Chocolate Walnut Fudge I from the Recidemia collection
Chocolate Walnut Pie
Chocolate Walnut Pie from the Recidemia collection

Chokladboll
Chokladboll is a traditional Swedish pastry often eaten with coffee during fika. They are quick and easy to prepare, since they require no baking and only a few, common ingredients.
Christmas Cookies Frosting
Christmas Cookies Frosting from the Recidemia collection
Christmas Ginger Cookies
These orange-flavored ginger cookies captured third place for Janis C. Peterson of Geneva, Illinois. The rolled, cutout cookies are easy to bake, have a delicious combination of fresh tastes and are sure to bring pleasure to the recipients.
Christmas Spice Cookies
Christmas Spice Cookies from the Recidemia collection
Cilantro Cream Risotto with Shrimp
Makes 6 servings.
Citrus Rice
Makes 4 servings