yolks
Egg yolks are exceptionally dense in choline and lutein, both supporting cognitive and eye health; they are also rich in selenium, phosphorus, and vitamin D, along with complete protein and beneficial lipids including omega-3 fatty acids.
About
Egg yolks are the nutrient-rich, lipid-dense centers of chicken eggs, separated from the albumen (white). They consist of a yellow or golden sphere surrounded by the vitelline membrane and suspended in the albumen by the chalaza—cord-like structures that maintain the yolk's position within the shell. The coloration ranges from pale yellow to deep golden-orange depending on the hen's diet, particularly pigments from maize and xanthophyll-rich feeds.
Yolks contain approximately 50% water, 30% lipids (including cholesterol and phospholipids), and 16% proteins, along with vitamins and minerals. They possess a rich, slightly nutty flavor that intensifies when cooked, and their emulsifying properties—derived from lecithin—make them invaluable in both sweet and savory preparations.
Culinary Uses
Egg yolks function as a critical binding, emulsifying, and enriching agent across global cuisines. In French cuisine, they form the base of emulsified sauces such as hollandaise, béarnaise, and mayonnaise, while in baking they contribute moisture, richness, and structure to custards, cakes, and pastry creams. In Asian cuisines, particularly Chinese and Japanese, yolks are cured, salted, or preserved to create distinctive umami-rich ingredients for congee and baked goods. Yolks also serve as the primary thickening agent in custards, sabayon, and liaison preparations. They are frequently used whole in preparations where their color and richness are desired, or separated when only their emulsifying or binding properties are needed.
Recipes Using yolks (30)
Alcazar Layered Cake
In Romanian: Tort Alcazar
Apricot Ice-cream
In Romanian: Inghetata de caise
Biscuits with Sour Cream
In Romanian: Pesmeti cu smantana
Cake with Ammonia
In Romanian: Prajitura cu amoniac
Cake with Apricot Marmalade
In Romanian: Prajitura cu marmelada de caise This cake is even tastier after a day or two.
Cake with Raspberries
In Romanian: Prajitura cu zmeura
Cake with Walnuts and Marmalade
In Romanian: Prajitura cu nuci si marmelada
Coffee Custard
Coffee Custard
Coffee Ice-cream
In Romanian: Inghetata de cafea
Coffee Jello Pudding
In Romanian: Jeleu de cafea
Delicious "Lies"
In Romanian: Minciuni delicioase
Lapis Legit
(Dutch: spekkoek) is spice-flavored multilayered cake. A legacy of Dutch occupation in Indonesia, the cake is enjoyed during Eid ul-Fitr and Christmas celebrations.
Mató de Pedralbes
Mató de Pedralbes is a Spanish custard dessert
Mazurka with Chocolate
In Romanian: Mazurca cu ciocolata
Mazurka with Chocolate and Whipped Cream
In Romanian: Mazurca cu ciocolata si frisca
Passover Lemon Pavlova
Passover Lemon Pavlova from the Recidemia collection
Potato Doughnuts
In Romanian: Gogosi din cartofi
Prajitura cu Prune
Cake with plums. A Romanian favorite.
Rice with Milk II
In Romanian: Orez cu lapte II
Simple "Lies"
In Romanian: "Minciuni"
Sour Soup with Lettuce
In Romanian: Ciorba de salata
Strawberries with Cream
Strawberries with Cream
Tender Layered Cake I
In Romanian: Tort fraged I
Tender Layered Cake with Marmalade
In Romanian: Tort fraged cu marmelada
Triangular Dumplings
In Romanian: Cornulete
Vanilla Cream II
In Romanian: crema de vanilie II
Vanilla Ice-cream
In Romanian: Inghetata de vanilie
Vanilla Jello Pudding
In Romanian: Jeleu de vanilie
Yeasted Fancy Cakes
In Romanian: Fursecuri cu drojdie de bere
Yeasted Mazurka
In Romanian: Mazurca dospita in apa