Skip to content

yolks

OtherYear-round, though the color and nutritional profile may vary seasonally based on hens' access to fresh pasture and varied feed.

Egg yolks are exceptionally dense in choline and lutein, both supporting cognitive and eye health; they are also rich in selenium, phosphorus, and vitamin D, along with complete protein and beneficial lipids including omega-3 fatty acids.

About

Egg yolks are the nutrient-rich, lipid-dense centers of chicken eggs, separated from the albumen (white). They consist of a yellow or golden sphere surrounded by the vitelline membrane and suspended in the albumen by the chalaza—cord-like structures that maintain the yolk's position within the shell. The coloration ranges from pale yellow to deep golden-orange depending on the hen's diet, particularly pigments from maize and xanthophyll-rich feeds.

Yolks contain approximately 50% water, 30% lipids (including cholesterol and phospholipids), and 16% proteins, along with vitamins and minerals. They possess a rich, slightly nutty flavor that intensifies when cooked, and their emulsifying properties—derived from lecithin—make them invaluable in both sweet and savory preparations.

Culinary Uses

Egg yolks function as a critical binding, emulsifying, and enriching agent across global cuisines. In French cuisine, they form the base of emulsified sauces such as hollandaise, béarnaise, and mayonnaise, while in baking they contribute moisture, richness, and structure to custards, cakes, and pastry creams. In Asian cuisines, particularly Chinese and Japanese, yolks are cured, salted, or preserved to create distinctive umami-rich ingredients for congee and baked goods. Yolks also serve as the primary thickening agent in custards, sabayon, and liaison preparations. They are frequently used whole in preparations where their color and richness are desired, or separated when only their emulsifying or binding properties are needed.

Recipes Using yolks (30)

RCI-BR.004.0005.001

Alcazar Layered Cake

In Romanian: Tort Alcazar

RCI-DS.002.0007.001

Apricot Ice-cream

In Romanian: Inghetata de caise

RCI-BR.003.0083.001

Biscuits with Sour Cream

In Romanian: Pesmeti cu smantana

RCI-BR.005.0102.001

Cake with Ammonia

In Romanian: Prajitura cu amoniac

RCI-BR.004.0081.001

Cake with Apricot Marmalade

In Romanian: Prajitura cu marmelada de caise This cake is even tastier after a day or two.

RCI-BR.004.0084.001

Cake with Raspberries

In Romanian: Prajitura cu zmeura

RCI-BR.004.0087.001

Cake with Walnuts and Marmalade

In Romanian: Prajitura cu nuci si marmelada

RCI-DS.001.0164.001

Coffee Custard

Coffee Custard

RCI-DS.002.0050.001

Coffee Ice-cream

In Romanian: Inghetata de cafea

RCI-DS.001.0166.001

Coffee Jello Pudding

In Romanian: Jeleu de cafea

RCI-SN.002.0130.001

Delicious "Lies"

In Romanian: Minciuni delicioase

RCI-BR.004.0302.001

Lapis Legit

(Dutch: spekkoek) is spice-flavored multilayered cake. A legacy of Dutch occupation in Indonesia, the cake is enjoyed during Eid ul-Fitr and Christmas celebrations.

RCI-DS.001.0339.001

Mató de Pedralbes

Mató de Pedralbes is a Spanish custard dessert

RCI-BR.005.0412.001

Mazurka with Chocolate

In Romanian: Mazurca cu ciocolata

RCI-EG.003.0095.001

Mazurka with Chocolate and Whipped Cream

In Romanian: Mazurca cu ciocolata si frisca

RCI-BR.004.0400.001

Passover Lemon Pavlova

Passover Lemon Pavlova from the Recidemia collection

RCI-BR.007.0101.001

Potato Doughnuts

In Romanian: Gogosi din cartofi

RCI-BR.004.0428.001

Prajitura cu Prune

Cake with plums. A Romanian favorite.

RCI-DS.001.0479.001

Rice with Milk II

In Romanian: Orez cu lapte II

RCI-BR.005.0558.001

Simple "Lies"

In Romanian: "Minciuni"

RCI-SP.003.0629.001

Sour Soup with Lettuce

In Romanian: Ciorba de salata

RCI-BR.008.0196.001

Strawberries with Cream

Strawberries with Cream

RCI-BR.004.0524.001

Tender Layered Cake I

In Romanian: Tort fraged I

RCI-BR.004.0525.001

Tender Layered Cake with Marmalade

In Romanian: Tort fraged cu marmelada

RCI-BR.005.0631.001

Triangular Dumplings

In Romanian: Cornulete

RCI-SC.001.0065.001

Vanilla Cream II

In Romanian: crema de vanilie II

RCI-DS.002.0194.001

Vanilla Ice-cream

In Romanian: Inghetata de vanilie

RCI-DS.001.0586.001

Vanilla Jello Pudding

In Romanian: Jeleu de vanilie

RCI-BR.001.0292.001

Yeasted Fancy Cakes

In Romanian: Fursecuri cu drojdie de bere

RCI-BR.001.0293.001

Yeasted Mazurka

In Romanian: Mazurca dospita in apa