white flour
White flour is primarily carbohydrates with moderate protein content; enriched varieties are fortified with B vitamins and iron to replace nutrients lost during refining. It is low in fiber due to removal of the bran.
About
White flour is a refined grain product made by milling and processing wheat (Triticum aestivum) kernels to remove the bran and germ, leaving primarily the starchy endosperm. The resulting powder is fine, pale, and uniform in texture. Most commercial white flour is bleached chemically (using agents like benzoyl peroxide) to enhance whiteness and oxidize gluten, or aged naturally over several months. The protein content typically ranges from 8-14%, depending on the wheat variety and intended use. Common types include all-purpose flour (the most versatile standard), bread flour (higher protein content for structure), cake flour (lower protein for tenderness), and pastry flour (medium protein for flaky textures).
Culinary Uses
White flour serves as the foundational ingredient in countless baked goods, including bread, cakes, pastries, cookies, and noodles across global cuisines. It functions as a thickening agent in gravies, sauces, and roux-based preparations, and as a coating for fried foods. In bread-making, the gluten network developed through hydration and kneading provides structure and rise. In pastry work, precise ratios of flour to fat and liquid determine texture—high ratios create tough structures suited to bread, while lower ratios yield tender cakes and delicate pastries. White flour's neutral flavor and reliable performance make it the predominant flour in Western baking and many Asian noodle traditions.
Recipes Using white flour (42)
Anarchist Oatmeal Cookies
This recipe originates with the New York chapter of Food Not Bombs. These delicious cookies are very simple to make, and they require no unusual ingredients.
Arooq
Ground chicken fritters. This dish comes from a family of Iraqi Jews who settled in India over 100 years ago. The arooq, an Iraqi dish, has, what with the green chillies and turmeric in it, been Bombay-ized.
Banana Crunch Muffins I
Banana Crunch Muffins I from the Recidemia collection

Banana nut muffin
A recipe for , based on one from the Joy of Cooking, but slightly modified.
Berd's Baked Brown Bread
Berd's Baked Brown Bread from the Recidemia collection
Brown Soda Bread
Submitted by Jonathan Normally, Irish soda breads tend to be a bit dry, but this recipe uses wheat germ and bran to make an extremely moist, rich, almost buttery-tasting bread, densely textured and flavourful, with more than a little fiber.
Chicken Broccoli Alfredo
works with all types of pasta and noodles and can be modified for use with a variety of sauces. It is great for family dinners and recommended to serve with garlic bread.
Chicken Fatah
A thick stew with mini-dumplings.
Chicken-fried Steak
Chicken-fried Steak is a hearty food dish in the southern USA. The dish is commonly served with mashed potatoes smothered in chicken fried steak gravy.
Chocolate chip cookies
Chocolate chip cookies from the Recidemia collection
Citrus Eccles Cakes
Submitted by Jobbernowl Uploaded by Schpyder I was feeling particularly bored today, so I decided to do a spot of cooking. My parents are on holiday and I couldn't be bothered to cycle to the shops, so I didn't have many ingredients to work with.
Creole Oyster Stew
Creole Oyster stew is milk-based. The milk is heated separately and added after the other ingredients have been taken off the flame. The oysters will curl slightly at their edges, but must not be over-cooked.
Date Nut Muffins
Purchased from the Van Sickle Estate in Mabank, Texas in 1990. Dated 1949.
Easy Batter Bread
This bread takes about three hours to make and about 1/2 hour of hands-on work. View in original format.
Easy No-knead Raisin Bread
This bread takes about three hours to make and about ½ hour of hands-on work.
Forti
Doughnut-shaped cookies
Gingerbread cookies
Gingerbread cookies from the Recidemia collection
Graham Gems
Graham Gems from the Recidemia collection
Guyanese Hot Cross Buns
Guyanese Hot Cross Buns from the Recidemia collection
Harira
Harira is the soup that is most frequently associated with authentic Moroccan cuisine. It is a delicacy in Morocco and has its own unique flavor guaranteed to make you want more! This recipe serves 4 – 6 people.
Hvidløgssuppe
This garlic soup can be traced back to Greece. Serve with herbed toast.
Irish Scones
Irish Scones from the Recidemia collection
Lavang Lata
Ethnicity - Central India Type of meal - Party, Lunch, Dinner
Low-cholesterol Oatmeal Cookies
Low-cholesterol Oatmeal Cookies from the Recidemia collection
Mahamri I
Mahamri I from the Recidemia collection
Maron's Marvelous Meat Stew
Maron's Marvelous Meat Stew
Mom's Perfect Bran Muffins
Mom's Perfect Bran Muffins from the Recidemia collection
Morning Glory Muffins
Submitted by Jenna C.
Moroccan Date Pudding
This versatile Moroccan dessert can be served hot or cold and is suitable for vegetarians.
Mote Lone Yay Paw
Mote Lone Yay Paw (Teething Cake) is a popular Burmese cake that is prepared in celebration of a baby’s first tooth.
Navajo Fry Bread
Navajo Fry Bread
New England Clam Chowder
New England Clam Chowder from the Recidemia collection
Nine grain bread
Nine grain bread from the Recidemia collection
Orange-Date Cake
Orange-Date Cake from the Recidemia collection
Peanut Gems
Peanut Gems from the Recidemia collection
Potato Dumplings I
POTATO DUMPLINGS
Punjabi Kadhi
.
Rrženi Kruh
Rye bread
Rye Gems
Rye Gems from the Recidemia collection
Tamale Pie I
Tamale Pie I from the Recidemia collection
Vegetable Samosa
Vegetable Samosa from the Recidemia collection
White formula for face painting
White formula for face painting from the Recidemia collection