tomatoes
Tomatoes are rich in lycopene, a potent antioxidant, and vitamin C, with moderate potassium content and minimal calories. They are also a good source of folate and contain compounds linked to cardiovascular and bone health.
About
Tomatoes are the edible berries of Solanum lycopersicum, a flowering plant native to South America and domesticated in Mesoamerica. The fruit consists of a fleshy, seed-bearing structure with thin skin encasing a juicy interior filled with seeds suspended in a gel-like matrix. Tomatoes vary widely in size, shape, and color—from small cherry varieties to large beefsteak types, in hues of red, pink, yellow, orange, and green. The flavor profile ranges from sweet and mild to acidic and complex, depending on variety, ripeness, and growing conditions. Key cultivars include San Marzano (elongated, low-seed, prized for sauce), Beefsteak (large, meaty, ideal for slicing), Cherry (small, sweet), and Heirloom varieties (complex flavor, variable appearance).
Culinary Uses
Tomatoes are foundational to cuisines worldwide, used fresh in salads, salsas, and gazpachos, or cooked in sauces, soups, and stews. They are central to Italian (pasta sauces, risotto), Spanish (gazpacho, paella), Mexican (salsas, moles), and Mediterranean cuisines. Processed tomatoes—canned whole, crushed, or as paste—are pantry staples in professional and home kitchens. Tomatoes pair well with basil, garlic, olive oil, onions, and vinegar. They can be grilled, roasted, dried, or fermented, and are equally at home in raw preparations and long-cooked reductions.
Recipes Using tomatoes (766)
Vegetarian Tomato Hash
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hager Estate in Canton, Texas in 1982.
Victory Rice Salad
Makes 8 servings
Vodka Sauce by Shakerpenguin
Submitted by shakerpenguin Uploaded by madaslue SO. Inspired by the vodka sauce thread, and the couple recipes posted there (thanks squirrellypoo), I decided to make pasta tonight.
Warm Quinoa and Zucchini-stuffed Tomatoes
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West Coast Shrimp Stir-fry
Makes 6 servings.
White Bean and Bacon Soup
This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.
Wolof Rice
Steak stew with rice
Woodsy Mushroom Goulash
Woodsy Mushroom Goulash from the Recidemia collection
Wyoming Tortilla Soup
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Barger Estate in Mckinney, Texas in 1997.
Yemeni Eggplant Salad with Currants
Yemeni Eggplant Salad with Currants from the Recidemia collection
Yemiser W'et
Spicy lentil stew
Zelenchukova Supa
Zelenchukova Supa from the Recidemia collection
Zucchini and Squash Meat Sauce
Zucchini and Squash Meat Sauce from the Recidemia collection
Zucchini Casserole
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Mrs. Ronal
Zucchini Pancakes topped with Diced Tomatoes
Makes 4 servings.
Zucchini Salad I
In Romanian: Salata de dovlecei I