
tomatoes
Tomatoes are rich in lycopene, a potent antioxidant, and vitamin C, with moderate potassium content and minimal calories. They are also a good source of folate and contain compounds linked to cardiovascular and bone health.
About
Tomatoes are the edible berries of Solanum lycopersicum, a flowering plant native to South America and domesticated in Mesoamerica. The fruit consists of a fleshy, seed-bearing structure with thin skin encasing a juicy interior filled with seeds suspended in a gel-like matrix. Tomatoes vary widely in size, shape, and color—from small cherry varieties to large beefsteak types, in hues of red, pink, yellow, orange, and green. The flavor profile ranges from sweet and mild to acidic and complex, depending on variety, ripeness, and growing conditions. Key cultivars include San Marzano (elongated, low-seed, prized for sauce), Beefsteak (large, meaty, ideal for slicing), Cherry (small, sweet), and Heirloom varieties (complex flavor, variable appearance).
Culinary Uses
Tomatoes are foundational to cuisines worldwide, used fresh in salads, salsas, and gazpachos, or cooked in sauces, soups, and stews. They are central to Italian (pasta sauces, risotto), Spanish (gazpacho, paella), Mexican (salsas, moles), and Mediterranean cuisines. Processed tomatoes—canned whole, crushed, or as paste—are pantry staples in professional and home kitchens. Tomatoes pair well with basil, garlic, olive oil, onions, and vinegar. They can be grilled, roasted, dried, or fermented, and are equally at home in raw preparations and long-cooked reductions.
Used In
Recipes Using tomatoes (796)
Thai Lemongrass and Chile Soup
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Thai Potato Curry
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Thai-style Pasta Salad
Thai-style Pasta Salad from the Recidemia collection
Thanksgiving Loaf
Thanksgiving Loaf from the Recidemia collection
The Devil's Chili
The Devil's Chili
Three-bean and Pork Slow Cooker Chili
Chunks of pork tenderloin make this chili especially robust. Spicy peppers further enhance the flavor.
Tofu Gumbo
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Tomahawk Smasher Guacamole
Serve topped with orange Cheddar cheese and blue corn tortilla chips in honor of the San Diego Padres team colors!
Tomatensalat
Tomatensalat Another of my Grandmother's recipes. According to her, she said this has been in her family for generations!
Tomatensalat I
Austrian tomato salad Serves 4.
Tomato and Bacon Rice
Makes 6 servings.
Tomato and Cheese Risotto
Makes 4 servings.
Tomato, Bean and Spinach Salad
Tomato, Bean and Spinach Salad from the Recidemia collection
Tomato-Cilantro Shrimp
The longer it cooks the better. For a quick weeknight meal, the dish can be made "express style," in 20 minutes. On a Sunday afternoon with plenty of time, the sauce can simmer, covered, for an hour or more, growing richer by the minute.
Tomato-Cucumber Stack
I had never heard of this dish before tasting it last summer at my fiancee's house. Then, everywhere I went it began to pop up. Its simple, down-to-earth charm depends upon the freshness of the ingredients - I can't wait for tomato season to return!
Tomatoes filled with Meat
Tomatoes filled with Meat from the Recidemia collection
Tomatoes stuffed with Bulgur and Pine Nuts
Contributed by World Recipes Y-Group This Y-group is
Tomatoes stuffed with Eggplant
Tomatoes stuffed with Eggplant from the Recidemia collection
Tomatoes stuffed with Fish
In Romanian: Rosii umplute cu peste
Tomatoes stuffed with Vegetables
In Romanian: Rosii umplute cu zarzavat
Tomato Green Olive Salsa
Hot pepper relish is the key ingredient in this zesty salsa. ChupNote: We used harissa instead of hot pepper relish, but you could use ajvar or any other hot sauce. We also doubled the green olives to ½ cup, sliced.
Tomato Juice Cocktail
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Tomato Madras Soup
Tomato Madras Soup
Tomato Pie
A food that is popular in Italy and the north east USA, is a type of Pizza.
Tomato Pie I
Contributed by Catsrecipes Y-Group * Source: My old rec
Tomato Relish
Tomato Relish from the Recidemia collection
Tomato Rose stuffed with Chicken and Pineapple Salad
Salad of Zambia and East Africa. Yield: 8 salads.
Tomato Salad with Peanut and Coconut
right|Name of the Recipe
Tomato Vegetable Soup
Tomato Vegetable Soup

Tom Kha Gai
This soup is really sophisticated and unusual. The recipe came from The BestSoups cookbook. It's delicious, but don't be tempted to increase the curry paste as it spoils the delicate flavour.
Tongabezi Chicken Curry
Serves 4.
Tortilla Soup
Tortilla Soup is a fantastic Mexican inspired soup.
Tostada Salad
Tostada Salad from the Recidemia collection
Tovuk Goshtly va Sabzavotly Gazak
Chicken salad
Traditional Saudi Kabssah
You can ask any arabian about this Kabssah and everyone will say Saudis can't live with out it. I mean if there is a Saudi lady that does't know how to make it then that would be a very Weird thing.
Trinidad Corn Soup
Trinidad Corn Soup from the Recidemia collection
Trinidadian Pepper Chicken
Trinidadian Pepper Chicken from the Recidemia collection
Tropical Mango Salsa
Tropical Mango Salsa from the Recidemia collection
Tsebhi Derho
Spicy chicken
Tsebhi Sega
Spicy minced meat
Tuna with Rice
Tuna with Rice from the Recidemia collection
Tunisian Eggs and Peppers
Tunisian eggs and peppers. Makes 4 servings.
Tunisian Hot Vegetable Dip
This recipe is easily prepared on the grill and can be served as a relish, dip, or spread. As might be expected, it can also be served with a flat, unleavened bread such as pita.
Tunisian meatballs
Tunisian meatballs
Tunisian Vegetable Stew with Saffron and Noodles
Like minestrone, there are many versions of this Tunisian soup also known as Chorba b'Hodra. It is also made with meat, and if you wish to do that, brown ½ to 1 pound cubed beef or lamb with the onions and spices.
Turkey and Mushroom Stroganoff
* Source: www.lifescript.com and FoodFit * Preparation time: 10 minutes | Cooking time: 20 minutes *
Turkey and Rice Quiche
Makes 8 servings (2 triangles each).
Turkey Macaroni Chili
Using a low/healthy carb pasta will help here.
Turkey Rice Parmesan
Makes 6 servings.
Turkey Tostadas
Turkey Tostadas from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 8