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RCI-VG.004.1550.001

Yemiser W'et

Spicy lentil stew

vegetariangluten-freenut-free
Prep25 min
Cook35 min
Total60 min
Servings4
Difficultyintermediate

Ingredients

Method

1
Rinse the dried brown lentils under cold water and drain well to remove any debris.
2
Heat the niter kebbeh in a large pot over medium heat until it shimmers.
3
Add the finely chopped onions and sauté for 3-4 minutes, stirring frequently, until softened and translucent.
4 minutes
4
Stir in the pressed garlic, berbere, ground cumin seeds, and sweet Hungarian paprika, cooking for 1 minute until fragrant.
1 minutes
5
Add the finely chopped tomatoes and tomato paste, stirring well to combine with the spice mixture.
2 minutes
6
Pour in the vegetable stock or water and bring the mixture to a boil over medium-high heat.
3 minutes
7
Add the rinsed brown lentils to the pot and stir to combine evenly with the liquid and spices.
2 minutes
8
Reduce heat to medium-low and simmer uncovered for 25-30 minutes, stirring occasionally, until the lentils are tender.
28 minutes
9
Stir in the fresh or frozen green peas and cook for an additional 3-5 minutes until the peas are heated through.
4 minutes
10
Taste and adjust seasoning with salt and pepper as needed.