
tomatoes
Tomatoes are rich in lycopene, a potent antioxidant, and vitamin C, with moderate potassium content and minimal calories. They are also a good source of folate and contain compounds linked to cardiovascular and bone health.
About
Tomatoes are the edible berries of Solanum lycopersicum, a flowering plant native to South America and domesticated in Mesoamerica. The fruit consists of a fleshy, seed-bearing structure with thin skin encasing a juicy interior filled with seeds suspended in a gel-like matrix. Tomatoes vary widely in size, shape, and color—from small cherry varieties to large beefsteak types, in hues of red, pink, yellow, orange, and green. The flavor profile ranges from sweet and mild to acidic and complex, depending on variety, ripeness, and growing conditions. Key cultivars include San Marzano (elongated, low-seed, prized for sauce), Beefsteak (large, meaty, ideal for slicing), Cherry (small, sweet), and Heirloom varieties (complex flavor, variable appearance).
Culinary Uses
Tomatoes are foundational to cuisines worldwide, used fresh in salads, salsas, and gazpachos, or cooked in sauces, soups, and stews. They are central to Italian (pasta sauces, risotto), Spanish (gazpacho, paella), Mexican (salsas, moles), and Mediterranean cuisines. Processed tomatoes—canned whole, crushed, or as paste—are pantry staples in professional and home kitchens. Tomatoes pair well with basil, garlic, olive oil, onions, and vinegar. They can be grilled, roasted, dried, or fermented, and are equally at home in raw preparations and long-cooked reductions.
Used In
Recipes Using tomatoes (796)
Spanish Rice II
Contributed by World Recipes Y-Group This Y-group is
Spanish Rice with Bacon
Contributed by Jenn B aka Mom2Sam and Tiny at
Spanish-style Chicken with Rice
Rice with Chicken, Spanish Style from the NDEP Recipe and Meal Planner Guide by the National Diabetes Education Program, public domain government resource—original source of recipe This is a good way to fit vegetables into your meal plan.
Spiced Bean Soup
This authentic Moroccan soup is perfect for vegetarians as a light meal or as an appetizer. This recipe serves 4.
Spiced Eggplant Salad
Spiced Eggplant Salad from the Recidemia collection
Spicy Beer Marinade
Spicy Beer Marinade from the Recidemia collection
Spicy Chicken Stew
Tired of the same old stews? This will have your taste buds jumping right off your tongue!
Spicy Chilli Chicken
- cooked Kerala style.
Spicy Hot Salsa
American cuisine Mexican cuisine Southern cuisine vegetarian cuisine
Spicy Lentils
Spicy Lentils from the Recidemia collection
Spicy Seafood Stew
: 4
Spicy Vegetable Pancakes
.
Spicy Veggie Wrap
.
Spring Vegetable Soup with Matzo Balls
Spring Vegetable Soup with Matzo Balls from the Recidemia collection
Sri Lanka Beef Smore Stew
Sri Lanka Beef Smore Stew from the Recidemia collection
Steak and Peppers
This is a simple dish to throw together with leftover meat. I use frozen vegetarian steak strips, though sliced seitan, seared flank steak or any other protein would probably work.
Steak with Hot Sauce
Steak with Hot Sauce from the Recidemia collection
Steiktar Heilagfiski
Baked halibut Steiktar Heilagfiski
Stir-fried Chicken Cantonese
Makes 6 servings.
Stuffed Avocados
Avocados
Stuffed Celery
Stuffed Celery from the Recidemia collection
Stuffed Eggplant
Fruit & Vegetable of the Month: Eggplant by the US Centers for Disease Control and Prevention, public domain government resource—original source of recipe Serves: 4
Stuffed Marrows
Stuffed Marrows from the Recidemia collection
Stuffed Mozzarella Salad
Stuffed Mozzarella Salad from the Recidemia collection
Stuffed Onions I
This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves four.
Stuffed peppers
Makes 6 Servings
Stuffed Peppers
Makes 6 Servings
Stuffed Tomatoes and Peppers
Stuffed Tomatoes and Peppers from the Recidemia collection
Stuffed Tomatoes I
Stuffed Tomatoes I from the Recidemia collection
Stuffed Tomatoes with Paneer and Vegetables
Colourful, tempting and tasty.
Sugar-free Chili Sauce
Yield: about 6 half pints. 1 tbsp.
Sunday Stewed Chicken
Purchased from Patterson Estate in Tyler, Texas in 1992. Dated 1944. Another tried and true recipe, although my family prefers it with breasts and drumsticks, so I buy those two pieces of the Chicken.
Suriname Chicken Pie
Suriname Chicken Pie from the Recidemia collection
Sweet and Sour Salad
Sweet & Sour Salad
Sweet Pea Soup
Sweet Pea Soup from the Recidemia collection
Tabbouleh Salad with Lemon-Garlic Dressing
Tabbouleh Salad with Lemon-Garlic Dressing from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Tabbouli
Tabbouli from the Recidemia collection
Taboulah
This recipe is for 5 servings.

Taco
This recipe is for tacos.
Taco Appetizers
This is a great appetizer dish, I have made it quite ofter for parties, never had a empty platter with this recipe, I am sure you will love this one.
Taco Taters featuring California Avocados!
Taco Taters featuring California Avocados! from the Recidemia collection
Tagine of Seabass and Seasonal Vegetables
Recipe by Errant Gin Monks Wikified by Drimble Wedge
Tamara's Ratatouille
This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves four.
Tameta Kothmir nu Shorbo
Recipe courtesy of Bal Bhadra Singh, Corporate Master Chef at Bandhani Restaurant at The Pride Hotel, Ahmedabad. Contributed by Indiancuisineandculture Y-Group ...
Tariwale Matar-Alu
Tariwale Matar-Alu
Taurus Chinese Chicken Curry
Always check the ingredients to make sure the product is vegan.
Texas Ranch-style Bean Taco Salad
Contributed by Catsrecipes Y-Group
Tex-Mex Chicken and Rice Casserole
Contributed by Catsrecipes Y-Group * Makes 6 servings
Tex-Mex Dip
My mother has made this dip recipe for several parties and it is always a hit. Serve it warm with tortilla chips.
Tex-Mex Roasted Chicken
Contributed by Judi M. Phelps * Yield: 5 servings.