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tomatoes

ProducePeak season is summer (June–September in Northern Hemisphere), with local variation depending on climate and growing region. Greenhouse and imported production extends availability year-round in most markets.

Tomatoes are rich in lycopene, a potent antioxidant, and vitamin C, with moderate potassium content and minimal calories. They are also a good source of folate and contain compounds linked to cardiovascular and bone health.

About

Tomatoes are the edible berries of Solanum lycopersicum, a flowering plant native to South America and domesticated in Mesoamerica. The fruit consists of a fleshy, seed-bearing structure with thin skin encasing a juicy interior filled with seeds suspended in a gel-like matrix. Tomatoes vary widely in size, shape, and color—from small cherry varieties to large beefsteak types, in hues of red, pink, yellow, orange, and green. The flavor profile ranges from sweet and mild to acidic and complex, depending on variety, ripeness, and growing conditions. Key cultivars include San Marzano (elongated, low-seed, prized for sauce), Beefsteak (large, meaty, ideal for slicing), Cherry (small, sweet), and Heirloom varieties (complex flavor, variable appearance).

Culinary Uses

Tomatoes are foundational to cuisines worldwide, used fresh in salads, salsas, and gazpachos, or cooked in sauces, soups, and stews. They are central to Italian (pasta sauces, risotto), Spanish (gazpacho, paella), Mexican (salsas, moles), and Mediterranean cuisines. Processed tomatoes—canned whole, crushed, or as paste—are pantry staples in professional and home kitchens. Tomatoes pair well with basil, garlic, olive oil, onions, and vinegar. They can be grilled, roasted, dried, or fermented, and are equally at home in raw preparations and long-cooked reductions.

Recipes Using tomatoes (766)

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Solomon

Solomon from the Recidemia collection

RCI-EG.003.0398.001

Sopa a la Criolla

Sopa a la Criolla

RCI-SF.002.0505.001

Sopa de Camarão con Aletria

Shrimp Soup with Rice Stick Noodles

RCI-VG.004.0965.001

Sopa de Feijao Verde

String bean soup

RCI-EG.003.0052.001

Soppa ta' l-Armla

How to make a widows soup (soppa ta L' armla)

RCI-VG.001.0419.001

Sopsky

right|Polish Sopsky Pronounced “shopsky”, this simple salad may remind you of Greek salad. You can find sopsky salad in every pub, resto and diner in Bulgaria. The feta prevents the sopsky from being dry, so you don't need any dressing.

RCI-MT.006.0057.001

Soto ayam

There are many variations of depending on the ingredients, the way it served, and the amount of spices used.

RCI-SF.002.0225.001

Soupa Nisiotiki

Island Soup Cooking Time: 40 minutes.

RCI-MT.006.0651.001

Soup du Jour

Soup du Jour from the Recidemia collection

RCI-MT.006.0714.001

Sour Soup with Chicken

In Romanian: Borş de pui

RCI-VG.004.0536.001

Sour Soup with Green Beans I

In Romanian: Borş de fasole verde I

RCI-BV.004.0817.001

Sour Soup with Lamb

Sour Soup with Lamb from the Recidemia collection

RCI-SP.003.0548.001

South of the Border Flip

TVP tacos

RCI-VG.004.0309.001

Southwestern Pork and Beans

Southwestern Pork and Beans from the Recidemia collection

RCI-VG.004.0194.001

Southwestern Rice and Black Bean Salad

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RCI-VG.004.0193.001

Southwest Succotash

Southwest Succotash from the Recidemia collection

RCI-ND.001.0082.001

Spaghetti alla Amatriciana

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: My old rec

RCI-ND.001.0117.001

Spaghetti Salad

Spaghetti Salad

RCI-ND.001.0084.001

Spaghetti with Herb Sauce

Spaghetti with Herb Sauce from the Recidemia collection

RCI-ND.001.0085.001

Spaghetti with Spring Vegetables

Spaghetti with Spring Vegetables from the Recidemia collection

RCI-ND.001.0086.001

Spaghetti with Turkey Meat Sauce

This is way too high in carbs... So try your favorite healhty/low carb pasta or better yet try Spaghetti Squash!

RCI-SP.001.0159.001

Spanish Bread Soup

This is my twist on a peasant-style soup.

RCI-MT.006.0395.001

Spanish Chicken

6 servings (not enough for your mum) Spanish Chicken

RCI-MT.006.0477.001

Spanish Paella I

An easy one-dish meal with shrimp, chicken and sausage.

RCI-BR.001.0266.001

Spanish Peasant Soup

This is the authentic recipe for gazpacho soup. Great for a picnic or a BBQ. The recipe can easily be doubled or tripled or more.

RCI-MT.005.0067.001

Spanish Rice II

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-SP.003.0126.001

Spanish Rice with Bacon

Contributed by Jenn B aka Mom2Sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_

RCI-MT.006.0322.001

Spanish-style Chicken with Rice

Rice with Chicken, Spanish Style from the NDEP Recipe and Meal Planner Guide by the National Diabetes Education Program, public domain government resource—original source of recipe This is a good way to fit vegetables into your meal plan.

RCI-VG.004.0262.001

Spiced Bean Soup

This authentic Moroccan soup is perfect for vegetarians as a light meal or as an appetizer. This recipe serves 4.

RCI-EG.003.0154.001

Spiced Eggplant Salad

Spiced Eggplant Salad from the Recidemia collection

RCI-SP.001.0371.001

Spicy Beer Marinade

Spicy Beer Marinade from the Recidemia collection

RCI-MT.006.0092.002

Spicy Chicken Stew

Tired of the same old stews? This will have your taste buds jumping right off your tongue!

RCI-MT.006.0032.001

Spicy Chilli Chicken

- cooked Kerala style.

RCI-SN.001.0016.001

Spicy Hot Salsa

American cuisine Mexican cuisine Southern cuisine vegetarian cuisine

RCI-VG.004.0950.001

Spicy Lentils

Spicy Lentils from the Recidemia collection

RCI-SF.002.0496.001

Spicy Seafood Stew

: 4

RCI-BR.004.0634.001

Spicy Vegetable Pancakes

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RCI-EG.003.0720.001

Spicy Veggie Wrap

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RCI-SP.001.0505.001

Spring Vegetable Soup with Matzo Balls

Spring Vegetable Soup with Matzo Balls from the Recidemia collection

RCI-SP.003.0374.001

Sri Lanka Beef Smore Stew

Sri Lanka Beef Smore Stew from the Recidemia collection

RCI-BV.003.0016.001

Steak and Peppers

This is a simple dish to throw together with leftover meat. I use frozen vegetarian steak strips, though sliced seitan, seared flank steak or any other protein would probably work.

RCI-BV.003.0344.001

Steak with Hot Sauce

Steak with Hot Sauce from the Recidemia collection

RCI-SF.001.0355.001

Steiktar Heilagfiski

Baked halibut Steiktar Heilagfiski

RCI-MT.006.1063.001

Stir-fried Chicken Cantonese

Makes 6 servings.

RCI-MT.006.0658.001

Stuffed Avocados

Avocados

RCI-MT.005.0280.001

Stuffed Celery

Stuffed Celery from the Recidemia collection

RCI-EG.003.0402.001

Stuffed Eggplant

Fruit & Vegetable of the Month: Eggplant by the US Centers for Disease Control and Prevention, public domain government resource—original source of recipe Serves: 4

RCI-BV.004.0825.001

Stuffed Marrows

Stuffed Marrows from the Recidemia collection

RCI-VG.001.0836.001

Stuffed Mozzarella Salad

Stuffed Mozzarella Salad from the Recidemia collection

RCI-BR.001.0426.001

Stuffed Onions I

This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves four.