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sugar

SweetenersYear-round. Refined sugar is a shelf-stable commodity product available continuously; however, specialty sugars such as fresh cane juice and maple syrup have distinct seasonal availability tied to harvest periods.

Sugar is primarily composed of carbohydrates providing approximately 4 calories per gram, with negligible protein, fat, or micronutrients in refined white sugar. Specialty sugars such as muscovado and coconut sugar contain trace minerals including potassium and iron, though in nutritionally insignificant quantities.

About

Sugar is a simple carbohydrate (monosaccharide or disaccharide) that serves as a fundamental sweetening agent in culinary applications worldwide. The most common culinary sugar is sucrose, a disaccharide derived from sugar cane (Saccharum officinarum) or sugar beets (Beta vulgaris), which is extracted, refined, and crystallized into granulated form. Sucrose comprises glucose and fructose units bonded together and represents approximately 99.9% purity in refined white sugar.\n\nSugar exists in multiple forms beyond granulated white sugar, including brown sugar (sucrose with molasses), muscovado (moist, mineral-rich), demerara, and turbinado (large-crystal varieties), as well as other sweetening sources such as honey, maple syrup, and coconut sugar. Each variety possesses distinct moisture content, crystal size, and residual mineral profiles that influence flavor and culinary properties. Chemically, sugar is highly soluble in water and undergoes transformation when heated—caramelizing at elevated temperatures and undergoing the Maillard reaction when combined with proteins.

Culinary Uses

Sugar functions as a fundamental ingredient across all culinary traditions, serving roles that extend far beyond simple sweetening. In baking, it modifies texture (providing moisture and tenderness), promotes browning through caramelization and the Maillard reaction, and contributes to structure through its hygroscopic properties. In confectionery, precise heating and crystallization techniques transform sugar into syrups, caramels, fondant, and pulled sugar sculptures. Sugar also functions as a preservative in jams and pickles, balances acidity in sauces, and enhances the perception of other flavors. It appears in savory applications including barbecue rubs, glazes, and Asian cooking, where balance between sweet and savory is essential.

Recipes Using sugar (2,656)

RCI-BV.003.0201.001

Mixed-Berry Coffee Cake

Mixed-Berry Coffee Cake from the Recidemia collection

RCI-SN.004.0735.001

Mixed Fruit Tortoni

Contributed by Judi M. Phelps * Serves 1

RCI-BV.003.0228.001

Mocha Dream Bars

easy, and no bake. If you don't have any espresso, regular instant coffee granule can be used.

RCI-DS.001.0162.001

Mocha Meringue Pudding

Makes 6 servings

RCI-BV.003.0203.001

Mocha Mexican Coffee Drink

.

RCI-DS.001.0313.001

Mocha Pudding for Passover

Mocha Pudding for Passover from the Recidemia collection

RCI-SN.004.0285.001

Moh Let Saung

Moh Let Saung (coconut milk with sago) is the perfect dessert drink during a hot day.

RCI-BV.001.0024.001

Mojito I

A rum drink.

Molasses Cookies
RCI-BR.005.0008.002

Molasses Cookies

These cookies can be considered , and originally were named as such. They resemble the made by Archway; they use relatively little ginger and are thus not as spicy hot as gingerbread cookies from many other recipes.

RCI-BR.005.0008.001

Molasses Cookies

These cookies can be considered , and originally were named as such. They resemble the made by Archway; they use relatively little ginger and are thus not as spicy hot as gingerbread cookies from many other recipes.

RCI-SN.004.0442.001

Molasses Donuts

Molasses Donuts

RCI-SN.004.0443.001

Moldavian 8 Shapes

In Romanian: Mucenici moldovenesti

RCI-ND.001.0292.001

Mom Marcon's Spaghetti Sauce

This is my mom's spaghetti sauce recipe. She was a full blooded Italian, and a great cook. This sauce thickens up while it cooks. She never measured anything, as you can see from her seasoning ingredients. She would just eyeball it and toss it in.

RCI-BR.006.0522.001

Mom's Bisquick Cobbler

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]

RCI-SN.004.1476.001

Mom's Peanut Butter Cookies

Mom's Peanut Butter Cookies from the Recidemia collection

RCI-BR.003.0168.001

Mom's Perfect Bran Muffins

Mom's Perfect Bran Muffins from the Recidemia collection

RCI-BR.003.0184.001

Morning Glory Muffins

Submitted by Jenna C.

RCI-SP.005.0205.001

Moroccan Cake

Moroccan cake - a moist dessert just waiting to be baked!

RCI-SP.005.0209.001

Moroccan Moflta

Moflta Moroccan Aslit

RCI-SP.005.0210.001

Moroccan Oranges

A yummy dessert that is simple to prepare and is healthy too!

RCI-SP.005.0215.001

Moroccan Pumpkin Soup

This sweet soup is gorgeous and really warms you up when it's cold out. This recipe serves 6.

RCI-BR.004.0619.001

Moroccan Torte

This desserts is lovely and fruity. It makes a nice changes from the sweet/spicy Moroccan food you get. The authentic dish is traditionally served after a big meal.

RCI-EG.003.0708.001

Moscow Ponchiki

Moscow Ponchiki from the Recidemia collection

RCI-DS.001.0294.001

Mouhalabieh

Pudding right|Mouhalabieh

RCI-ND.001.0276.001

Mr. Food's Northern Italian Pasta and Eggplant

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Mr. Food

RCI-BR.003.0167.001

Mr. Food's Pull-apart Polish Babka

Because of the way this bakes, I like to pull apart the baked dough instead of cutting it. I know it sounds funny, but I think it tastes even better that way! Try it. From "Catsrecipes Y-Group" Source: Mr.

RCI-SN.001.0334.001

Mr. Morris' Salsa Cake

Mr. Morris' Salsa Cake from the Recidemia collection

RCI-SN.004.1220.001

Mr. Salt and Mrs. Pepper's Raspberry Pretzel Dessert

Contributed by Kellie Head. Kellie may be contacted at [http://www.parentinghumor.com ParentingHumor

RCI-SC.001.0093.001

Mrs. Ball's Chutney

Mrs. Ball's chutney Peach and apricot chutney. Mrs. Ball started making the chutney after she moved to Johannesburg with her husband and seven children.

RCI-BR.004.0540.001

Mrs. Haller's Cheese Torte

Not quite a cheesecake and not quite a true torte, this is a very old recipe from my grandmother. This is a wonderfully creamy dessert, best served with a nice cup of coffee.

RCI-SN.004.1371.001

Mtedza Puffs

Peanut puffs

RCI-DS.001.0163.001

Muhallabia I

Ground rice pudding

RCI-DS.001.0147.001

Muhallebi

(also Muhallabia, Mihallabiya) is a milk pudding thickened with rice flour and optionally perfumed with rosewater or orange flower water.

RCI-VG.004.0516.001

Mula ni Kadhi

Preparation Time : 30 Minutes Servings : 4

RCI-SW.001.0064.001

Mulhammar

Sweet rice

RCI-ND.001.0208.001

Mumma's Spaghetti

Mumma's Spaghetti from the Recidemia collection

RCI-VG.004.1028.001

Mung Bean Pudding

Green mung bean pudding with palm sugar is delicious Khmer Krom dessert. One of many fine products made by Khmer Krom is palm sugar,the best palm sugar is from Mott Chrouk(Chau Doc)province.

RCI-BR.006.0285.001

Muscadine Pudding Tarts

Dessert Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe

RCI-ND.001.0320.001

Mushroom Bolognese

Mushroom Bolognese from the Recidemia collection

RCI-SC.003.0187.001

Mushroom Fat-free Dressing

Source: Eating Smart by Jeanne Jones

RCI-SC.002.0016.001

Mustard and Sour Cream Sauce

In Romanian: Sos de mustar cu smantana

RCI-VG.005.0092.001

Mustard Cabbage Tsukemono

Japanese cabbage pickles.

RCI-MT.002.0309.001

Mustard Greens and Ham Hocks

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.

RCI-SP.003.0250.001

Mutton Stew

Serves 4 250px|MUTTON STEW

RCI-VG.001.0447.001

My Favorite Oriental Coleslaw

My Favorite Oriental Coleslaw from the Recidemia collection

RCI-BR.004.0320.001

My Mom's Easter Carrot Cake

This cake is really good. Enjoy.

RCI-BR.001.0805.001

My Mom's Poppy Seed Bread

This recipe was given to me by my friend, Tracy Wernsman. It is very yummy and I know holds a special place in her heart. Enjoy!

RCI-VG.004.1033.001

Mysore Pak

* Ethnicity - South Indian * Type of meal - Party, Lunch, Dinner

RCI-BR.001.0826.001

N00b Makes Buns

I have been told that I cannot cook. Sometimes I have to agree, I burnt my oven pizza tonight. So I wanted to prove that I can to myself and those that doubt my hidden chef talents.

RCI-SF.002.0085.001

Naganegi stuffed with Crabmeat

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 6