
red pepper
Exceptionally rich in vitamin C (nearly 3 times the content of oranges per serving) and carotenoids including beta-carotene; also provides vitamin B6, folate, and dietary fiber with minimal calories.
About
The red pepper (Capsicum annuum) is the mature fruit of the sweet pepper plant, belonging to the nightshade family (Solanaceae). The pepper achieves its distinctive red color through prolonged ripening on the plant, during which chlorophyll breaks down and carotenoids accumulate, producing the bright red hue. Red peppers have a thick-walled, hollow fruit structure with multiple chambers containing small, flat seeds. The flavor profile is distinctly sweeter than its green unripe counterpart, with subtle fruity notes and a mild capsaicinoid content that produces no heat, making them accessible to broad audiences.
Red peppers originated in Mexico and Central America but are now cultivated globally, with major production in China, Spain, Turkey, and the Mediterranean region. Common varieties include the bell pepper (the most widely consumed), piquante peppers, and various heirloom cultivars bred for color intensity and sweetness.
Culinary Uses
Red peppers are employed extensively across global cuisines for their sweetness, color, and nutritional density. They are eaten raw in salads and crudités, roasted and charred to develop deeper flavors, stuffed with grains or meats, and incorporated into cooked dishes ranging from stir-fries to braises. Spanish cuisine features them in romesco sauce and piperade; Italian cooking uses them in peperonata; Middle Eastern and North African preparations include them in shakshuka and various mezze. Their mild flavor pairs well with garlic, onions, olive oil, and vinegar. Red peppers can be grilled whole to blister the skin, which is then removed to reveal the tender flesh beneath, a technique that intensifies sweetness and adds subtle char complexity.
Used In
Recipes Using red pepper (354)
Spicy Veggie Cakes
Spicy Veggie Cakes from the Recidemia collection
Spicy Veggie Wrap
.
Spinach Potatoes
Spinach Potatoes from the Recidemia collection
Spinach Strudel with Dilled Balsamic Syrup
Spinach Strudel with Dilled Balsamic Syrup from the Recidemia collection
Steak and Peppers
This is a simple dish to throw together with leftover meat. I use frozen vegetarian steak strips, though sliced seitan, seared flank steak or any other protein would probably work.
Stir-fried Beef Salad I
Source: Better Homes and Gardens
Stir-fried Cabbage and Eggs
Stir-fried Cabbage and Eggs from the Recidemia collection
Stir-fried Chinese Cabbage and Dried Shrimp
Stir-fried Chinese Cabbage and Dried Shrimp from the Recidemia collection
Stir-fried Corn with Cumin and Coriander
Stir-Fried Corn with Cumin and Coriander from the Public Health Cookbook—original source of recipe, public domain government resource Serves: 4
Stir-fried Mixed Vegetables
* Serves 4
Summer Corn Salad
Contributed by Delma at Catsrecipes Y-Group * Serves 6.
Su-No-Mo-No Salad
GREAT SIDEDISH FOR SUSHI LOVERS!!! Low fat, low calorie salad that goes with anything. Try it out you will be bound to fall in love with it.
Sunyet khodra
Slice the onions into 1/2 inch thick rings You can cut the Mushrooms in half or keep them whole Dice the rest of the vegetables into 1 inch cubes Mix all the vegetables in a plastic bowl. Add seasonings to them. Transfer to a pot.
Super Bowl of Gumbo
Makes 8 to 10 servings.
Super Citrus Salad Dressing
Super Citrus Salad Dressing from the Recidemia collection
Sushi Salad
Sushi Salad
Sweet Chile-glazed Chicken Wings
Contributed by World Recipes Y-Group * Makes 4 first-
Taiwan-Ease Beef Salad
Taiwan-Ease Beef Salad from the Recidemia collection
Tangy Pecans
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Love Estate in Sachse, Texas in 1984.
Texas Barbecue Pot Roast
Texas Barbecue Pot Roast from the Recidemia collection
Texas Hot Peanuts
Contributed by Catsrecipes Y-Group
Tex-Mex Paella
Makes 8 servings.
Tex-Mex Pizza
Contributed by Jenn B aka Mom2Sam and Tiny at World Re
THAI CHICKEN SALAD
Makes 6 servings.
Thai Noodle Salad
Thai Noodle Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Three-cheese Quiche
Makes 8 servings (2 triangles each).
Three-cheese Rice Quiche
Makes 6 servings
Tian Suan Rou Guan
==Description== Deep fried meat roll in sweet and sour sauce
Toasted Sweetcorn Salsa
Toasted Sweetcorn Salsa
Tofu and Broccoli Stir-fry
Tofu and Broccoli Stir-fry from the Recidemia collection
Tofu and Vegetables
Tofu and Vegetables
Tofu Gumbo
.
Trish's Veggie Sandwich
Genuine California avocado and roasted red pepper with seasoned cream cheese on a flavorful bagel.
Tuna Rice Quiche
Makes 6 servings.
Tunisian Aromatic Fish Soup with Potatoes
Aromatic Soup with potatoes
Turkey and Rice Quiche
Makes 8 servings (2 triangles each).
Turkey Meatloaf
Makes 6-8 servings.
Turkey Stroganoff
* 4 Servings
Undefeated Red Beans and Rice
Makes 6 servings
Uppama
Serving Size : 4
Vegetable Rice Pizza
Makes 4 servings.
Vegetarian Pizza
Contributed by Jenn b aka Mom2sam and Tiny at World Re
Vegetarian Shepherd's Pie I
Vegetarian Shepherd's Pie is a vegetarian Vietnamese recipe.
White Bean and Tomato Dip
Contributed by Catsrecipes Y-Group
Wisconsin Ackawi Cheese Triangles
make use of a specialty (ackawi) cheese.
Wolof Rice
Steak stew with rice
Xiang Mang Chao Ji Liu
Xiang Mang Chao Ji Liu from the Recidemia collection
XO Jiang Xian Hao
Oyster in XO sauce
Yin Ya Liang Ban
Green bean sprouts with white bean curd cheese sauce
Yogi's Bowl
When made in bulk, this chili can readily be frozen.