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red pepper

ProducePeak season in the Northern Hemisphere is late summer through early fall (July-October); in the Southern Hemisphere, December-March. Year-round availability in most developed markets due to global cultivation and importation.

Exceptionally rich in vitamin C (nearly 3 times the content of oranges per serving) and carotenoids including beta-carotene; also provides vitamin B6, folate, and dietary fiber with minimal calories.

About

The red pepper (Capsicum annuum) is the mature fruit of the sweet pepper plant, belonging to the nightshade family (Solanaceae). The pepper achieves its distinctive red color through prolonged ripening on the plant, during which chlorophyll breaks down and carotenoids accumulate, producing the bright red hue. Red peppers have a thick-walled, hollow fruit structure with multiple chambers containing small, flat seeds. The flavor profile is distinctly sweeter than its green unripe counterpart, with subtle fruity notes and a mild capsaicinoid content that produces no heat, making them accessible to broad audiences.

Red peppers originated in Mexico and Central America but are now cultivated globally, with major production in China, Spain, Turkey, and the Mediterranean region. Common varieties include the bell pepper (the most widely consumed), piquante peppers, and various heirloom cultivars bred for color intensity and sweetness.

Culinary Uses

Red peppers are employed extensively across global cuisines for their sweetness, color, and nutritional density. They are eaten raw in salads and crudités, roasted and charred to develop deeper flavors, stuffed with grains or meats, and incorporated into cooked dishes ranging from stir-fries to braises. Spanish cuisine features them in romesco sauce and piperade; Italian cooking uses them in peperonata; Middle Eastern and North African preparations include them in shakshuka and various mezze. Their mild flavor pairs well with garlic, onions, olive oil, and vinegar. Red peppers can be grilled whole to blister the skin, which is then removed to reveal the tender flesh beneath, a technique that intensifies sweetness and adds subtle char complexity.

Used In

Recipes Using red pepper (354)

RCI-SN.002.0275.001

Spicy Veggie Cakes

Spicy Veggie Cakes from the Recidemia collection

RCI-SW.003.0074.001

Spicy Veggie Wrap

.

RCI-VG.004.1320.001

Spinach Potatoes

Spinach Potatoes from the Recidemia collection

RCI-BR.007.0118.001

Spinach Strudel with Dilled Balsamic Syrup

Spinach Strudel with Dilled Balsamic Syrup from the Recidemia collection

RCI-MT.001.0255.002

Steak and Peppers

This is a simple dish to throw together with leftover meat. I use frozen vegetarian steak strips, though sliced seitan, seared flank steak or any other protein would probably work.

RCI-VG.001.0574.001

Stir-fried Beef Salad I

Source: Better Homes and Gardens

RCI-EG.002.0074.001

Stir-fried Cabbage and Eggs

Stir-fried Cabbage and Eggs from the Recidemia collection

RCI-VG.004.1349.001

Stir-fried Chinese Cabbage and Dried Shrimp

Stir-fried Chinese Cabbage and Dried Shrimp from the Recidemia collection

RCI-VG.004.1350.001

Stir-fried Corn with Cumin and Coriander

Stir-Fried Corn with Cumin and Coriander from the Public Health Cookbook—original source of recipe, public domain government resource Serves: 4

RCI-VG.004.1351.001

Stir-fried Mixed Vegetables

* Serves 4

RCI-VG.001.0582.001

Summer Corn Salad

Contributed by Delma at Catsrecipes Y-Group * Serves 6.

RCI-RC.003.0019.001

Su-No-Mo-No Salad

GREAT SIDEDISH FOR SUSHI LOVERS!!! Low fat, low calorie salad that goes with anything. Try it out you will be bound to fall in love with it.

RCI-VG.004.1374.001

Sunyet khodra

Slice the onions into 1/2 inch thick rings You can cut the Mushrooms in half or keep them whole Dice the rest of the vegetables into 1 inch cubes Mix all the vegetables in a plastic bowl. Add seasonings to them. Transfer to a pot.

RCI-SP.003.0656.001

Super Bowl of Gumbo

Makes 8 to 10 servings.

RCI-SC.003.0187.001

Super Citrus Salad Dressing

Super Citrus Salad Dressing from the Recidemia collection

RCI-RC.003.0024.001

Sushi Salad

Sushi Salad

RCI-MT.004.0791.001

Sweet Chile-glazed Chicken Wings

Contributed by World Recipes Y-Group * Makes 4 first-

RCI-MT.001.0281.001

Taiwan-Ease Beef Salad

Taiwan-Ease Beef Salad from the Recidemia collection

RCI-SN.004.0163.001

Tangy Pecans

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Love Estate in Sachse, Texas in 1984.

RCI-MT.001.0286.001

Texas Barbecue Pot Roast

Texas Barbecue Pot Roast from the Recidemia collection

RCI-SN.004.0164.001

Texas Hot Peanuts

Contributed by Catsrecipes Y-Group

RCI-RC.001.0222.001

Tex-Mex Paella

Makes 8 servings.

RCI-BR.001.0275.001

Tex-Mex Pizza

Contributed by Jenn B aka Mom2Sam and Tiny at World Re

RCI-VG.001.0605.001

THAI CHICKEN SALAD

Makes 6 servings.

RCI-ND.005.0160.001

Thai Noodle Salad

Thai Noodle Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4

RCI-EG.003.0146.001

Three-cheese Quiche

Makes 8 servings (2 triangles each).

RCI-EG.003.0147.001

Three-cheese Rice Quiche

Makes 6 servings

RCI-SN.005.0065.001

Tian Suan Rou Guan

==Description== Deep fried meat roll in sweet and sour sauce

RCI-SC.005.0177.001

Toasted Sweetcorn Salsa

Toasted Sweetcorn Salsa

RCI-VG.004.1433.001

Tofu and Broccoli Stir-fry

Tofu and Broccoli Stir-fry from the Recidemia collection

RCI-SP.004.0307.001

Tofu and Vegetables

Tofu and Vegetables

RCI-SP.003.0687.001

Tofu Gumbo

.

RCI-SW.001.0101.001

Trish's Veggie Sandwich

Genuine California avocado and roasted red pepper with seasoned cream cheese on a flavorful bagel.

RCI-BR.006.0353.001

Tuna Rice Quiche

Makes 6 servings.

RCI-SF.005.0067.001

Tunisian Aromatic Fish Soup with Potatoes

Aromatic Soup with potatoes

RCI-EG.003.0152.001

Turkey and Rice Quiche

Makes 8 servings (2 triangles each).

RCI-MT.005.0321.001

Turkey Meatloaf

Makes 6-8 servings.

RCI-MT.004.0827.001

Turkey Stroganoff

* 4 Servings

RCI-VG.004.1476.001

Undefeated Red Beans and Rice

Makes 6 servings

RCI-VG.004.1477.001

Uppama

Serving Size : 4

RCI-BR.006.0362.001

Vegetable Rice Pizza

Makes 4 servings.

RCI-BR.002.0112.001

Vegetarian Pizza

Contributed by Jenn b aka Mom2sam and Tiny at World Re

RCI-BR.006.0364.001

Vegetarian Shepherd's Pie I

Vegetarian Shepherd's Pie is a vegetarian Vietnamese recipe.

RCI-VG.004.1531.001

White Bean and Tomato Dip

Contributed by Catsrecipes Y-Group

RCI-SN.003.0301.001

Wisconsin Ackawi Cheese Triangles

make use of a specialty (ackawi) cheese.

RCI-RC.001.0236.001

Wolof Rice

Steak stew with rice

RCI-MT.004.0845.001

Xiang Mang Chao Ji Liu

Xiang Mang Chao Ji Liu from the Recidemia collection

RCI-SF.002.0304.001

XO Jiang Xian Hao

Oyster in XO sauce

RCI-VG.001.0664.001

Yin Ya Liang Ban

Green bean sprouts with white bean curd cheese sauce

RCI-SP.004.0336.001

Yogi's Bowl

When made in bulk, this chili can readily be frozen.