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mushrooms

ProduceCultivated mushrooms (button, cremini, portobello) are available year-round. Wild varieties follow seasonal patterns: morels and chanterelles peak in spring and early summer; porcini appear in fall; oyster mushrooms thrive in cool months. Regional variation is significant depending on climate and foraging traditions.

Mushrooms are low in calories while providing B vitamins (especially niacin and riboflavin), selenium, and potassium. They contain ergothioneine, an antioxidant, and beta-glucans that support immune function; exposure to sunlight increases vitamin D content.

About

Mushrooms are the fruiting bodies of fungi belonging to the kingdom Fungi, distinct from plants and animals. They consist of a cap (pileus), gills or pores underneath, and a stalk (stipe), though some varieties lack visible stems. Culinary mushrooms range from delicate button mushrooms (Agaricus bisporus) to robust species like portobello, shiitake (Lentinula edodes), oyster (Pleurotus species), porcini (Boletus edulis), and chanterelles (Cantharellus species). Flavor profiles vary considerably: button and cremini mushrooms offer mild, slightly earthy notes; shiitakes provide deep umami and woodsy undertones; chanterelles deliver fruity, peppery characteristics; and porcini exhibit intensely savory, nutty qualities. Most cultivated mushrooms are grown in controlled environments on substrate, while wild varieties are foraged seasonally.

Culinary Uses

Mushrooms serve as versatile ingredients across global cuisines, valued for their umami-rich savory depth and meaty texture. They appear in European preparations (risottos, stroganoffs, sautés), Asian cuisines (stir-fries, soups, dashi broths), and vegetarian dishes as meat substitutes. Common applications include sautéing with garlic and herbs, incorporating into sauces and gravies, grilling and roasting, stuffing, and adding to soups and braises. Raw slicing suits salads and carpaccios. Drying intensifies umami flavor and allows year-round use; dried porcini and shiitakes are particularly prized for broths and rehydration.

Recipes Using mushrooms (353)

RCI-MT.006.0380.001

Kyarzan-Chek

Kyarzan-Chek (Bean vermicelli soup) is a soup with a distinctive taste. This recipe makes 4 servings.

RCI-VG.004.0437.001

Lentil and Yogurt Soup

Preparation time: 10 minutes | Cooking time: 50 minutes Freezing: recommended (without yogurt) for up to 3 months

RCI-MT.006.1346.001

Light Chicken Stogranoff

Source: Sunset Diabetic Cookbook * Makes 4 servings

RCI-SP.001.0566.001

Light Vegetable Broth

Source: The New McDougall Cookbook

RCI-SF.002.0481.001

Lobster and Crabmeat-stuffed Mushrooms

Makes about 50 mushrooms

RCI-VG.001.0762.001

Lobster and Rice Salad

Makes 6 servings.

RCI-BV.003.0479.001

Low calorie saucy cubed steak

Low calorie saucy cubed steak from the Recidemia collection

RCI-SC.004.0029.001

Low-fat Gravy

Yield: 2 cups

RCI-MT.006.1210.001

Low-fat Lemon Chicken with Vegetables

Contributed by Jenn B aka Mom2sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re

RCI-MT.006.1150.001

Low-fat Lemon Tarragon Chicken

Low-fat Lemon Tarragon Chicken from the Recidemia collection

RCI-SN.004.0490.001

Maltese Fried Rice

300px| Maltese Fried Rice Makes 3 to 4 servings

RCI-BV.003.0179.001

Mammys Steak

Mammys Steak from the Recidemia collection

RCI-SF.002.0175.001

Mandarin Shrimp Stir-fry

Makes 4 servings

RCI-SP.001.0457.001

Mardi Gras Peppers

Makes 6 servings

RCI-VG.001.0706.001

Marinated Vegetable Salad

Makes 8 servings.

RCI-RC.001.0065.001

Marvelous Mushroom Pilaf with Walnuts

Makes 6 servings.

RCI-BR.006.0176.001

Meat and Mushroom Pub Pies

Contributed by Jenn B aka Mom2Sam and Tiny at [http://groups.yahoo.com/group/world_recipes/ World Re

RCI-BR.004.0228.001

Meat-filled pancake

A pancake filled with a filling that is made out of meat and Mushrooms. Can be eaten as lunch, or as an appetizer.

RCI-ND.002.0018.001

Meatless Lasagna

Meatless Lasagna a vegetarian take on a large pasta based meal.

RCI-BR.006.0127.001

Meat-Za Pie

Ready in 30 minutes. This came from Brownie Shrumpp's collection of recipes from the local paper.

RCI-MT.002.0156.001

Mediterranean Grilled Chicken Salad

Mediterranean Grilled Chicken Salad from the Recidemia collection

RCI-BR.001.0257.001

Mediterranean Salsa

ENJOY!! This is wonderful with a crostini or any bruschetta. It makes a large volume so it inspires you to get creative with the left-overs! Enjoy this colorful appetizer rich in lycopene and healthy monounsaturated fats.

RCI-MT.006.0383.001

Mediterranean-style Chicken

Mediterranean-style Chicken is a moist and flavourful way to prepare chicken.

RCI-SF.002.0083.001

Mediterranean-style Shrimp Vegetable Soup

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Serves: 6 (about 1

RCI-ND.001.0115.001

Mediterranean-style Soup

Serve 8.

RCI-SF.002.0039.001

Miso Soup

In traditional Japanese cuisine, miso soup is served for breakfast every day, and often served with meals as well.

RCI-MT.006.1222.001

Mom's Stuffed Chicken Thighs

A TNT recipe from my mom's kitchen. This was one of my mom's favorite dishes.

RCI-SP.001.0515.001

Monastery Gyuvetch

Monastery Gyuvetch from the Recidemia collection

RCI-SN.001.0210.001

Mushroom and Bacon Dip

Contributed by Delma at [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes abo

RCI-SP.001.0276.001

Mushroom and Rice Soup

Makes 10 servings

RCI-VG.004.1029.001

Mushroom and Spinach Savory Rice

Always check the ingredients to make sure the product is vegan.

RCI-VG.003.0184.001

Mushroom-baked Sole

This recipe comes from Montréal, Québec Contributed by World Recipes Y-Group Yield: 6 servings

RCI-VG.004.0081.001

Mushroom barley bean soup

Mushroom barley bean soup from the Recidemia collection

RCI-VG.003.0292.001

Mushroom Casserole

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Come Into

RCI-VG.003.0185.001

Mushroom Casserole I

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Yield: 12 Serv

RCI-MT.006.0628.001

Mushroom Chicken

We do not use much wine, so with this recipe we ended up using 2 cans of mushroom soup.

RCI-SC.004.0035.001

Mushroom "Cream" Gravy

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RCI-EG.003.0803.001

Mushroom Egg Foo Yung

This is one of our favorite quick and easy meals.

RCI-SC.003.0187.001

Mushroom Fat-free Dressing

Source: Eating Smart by Jeanne Jones

RCI-SN.002.0066.001

Mushroom Fritters

Mushroom Fritters from the Recidemia collection

RCI-SC.004.0021.001

Mushroom Gravy

Mushroom Gravy from the Recidemia collection

RCI-BR.002.0120.001

Mushroom Kathi Roll

A treat for children and adults alike. Every day food has to look interesting and of course different to please appetites! Makes 4 rolls.

RCI-BR.001.0406.001

Mushroom Pâté

From "Healthy Recipes For Diabetic Friends Y-Group"

RCI-SN.004.1623.001

Mushroom Pecan Rice

Contributed by Recipe reprinted with permission from HealthRecipes.com

RCI-VG.004.0517.001

Mushroom-Potato Salad with White Beans

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RCI-RC.001.0041.001

Mushroom Rice Pilaf

Makes 4 servings

RCI-VG.001.0879.001

Mushroom Salad

Mushroom Salad

RCI-SP.001.0274.001

Mushroom Sauce I

This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Monroe Estate in Stephenville, Texas in 1982.

RCI-BV.004.0858.001

Mushroom Soup

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: The Best o

RCI-ND.001.0012.001

Mushroom Soup / Pasta Sauce

Mushroom Soup / Pasta Sauce from the Recidemia collection