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milk

DairyYear-round, though milk composition varies seasonally; spring and early summer milk typically exhibits higher butterfat and protein content in grass-fed systems due to fresh pasture availability.

Milk is an excellent source of complete protein, calcium, and phosphorus; it also provides B vitamins (particularly B12 and riboflavin) and vitamin A. The fat-soluble vitamin content and bioavailability of minerals is enhanced by the milk's fat content.

About

Milk is a nutrient-dense liquid secreted by the mammary glands of lactating mammals to nourish their offspring. In culinary contexts, cow's milk is the most widely used type globally, though goat, sheep, buffalo, and camel milk are significant in various regions. Milk consists primarily of water (approximately 87%), lactose (milk sugar), casein and whey proteins, and milk fat, with the precise composition varying by species, breed, diet, and lactation stage.

Whole milk typically contains 3.5-4% fat; lower-fat versions include reduced-fat (2%), low-fat (1%), and skim milk (0-0.5% fat). Raw milk differs from pasteurized milk in microbial content and enzyme activity; ultra-high temperature (UHT) processing allows longer shelf stability. Milk flavor ranges from neutral to slightly sweet and creamy, with variations influenced by animal diet, breed, and freshness.

Culinary Uses

Milk functions as both a foundational ingredient and a finished beverage across virtually all culinary traditions. It serves as a primary component in dairy products including cheese, yogurt, butter, and cream; appears in baked goods, sauces, custards, and desserts; and is essential to beverages from hot chocolate to latte preparations. In cooking, milk provides moisture, richness, and structure to béchamel and other classic sauce foundations, contributes to emulsification in soups and gravies, and facilitates the development of tender crumb in cakes and pastries.

Different milk fat contents suit specific applications: whole milk is preferred for drinking and cream-based applications, while skim or low-fat milk works well in lighter sauces and beverages. Milk can be reduced, scalded, or fermented to concentrate flavors and alter texture. Its interactions with heat, acid, and salt are fundamental to cheese-making, sauce preparation, and bread-making.

Used In

Recipes Using milk (1,275)

RCI-BR.006.0284.001

Raisin Crumb Pie

Raisin Crumb Pie - makes two pies.

RCI-BR.008.0176.001

Raisin Griddle Cakes

From my Grandmother’s Estate. Notation on card says this was one of several griddlecake recipes served at church breakfast fundraisers for years. Dated 1928.

Raisin Oatmeal Muffins
RCI-BR.003.0347.001

Raisin Oatmeal Muffins

|after flipping These muffins make a good breakfast for a family. They go well with milk.

RCI-BR.006.0285.001

Raisin Pudding Pie

This recipe taken from www.Portuguese-recipes.com

RCI-DS.001.0449.001

Raisin Pumpkin Custards

* Source: Diabetic Living Diet Online * Prep Time: 25 minutes | Cook Time: 30 minutes | Total Time:

RCI-BR.006.0287.001

Raisin Tart with Sour-Cream Sauce

Raisin Tart with Sour-Cream Sauce from the Recidemia collection

RCI-DS.001.0456.001

Raspberry Rice Pudding

Makes 4 servings

RCI-DS.001.0457.001

Raspberry Rice Pudding with Vanilla Sauce

Makes 4 servings

RCI-DS.001.0459.001

Raspberry Summer Sensation

A fluffy, light and delicious dessert that's great served after a barbecue or a rich meal. If you can find organic raspberries, I highly recommend using them in this dessert.

RCI-BR.004.0438.001

Ravanija

Ravanija from the Recidemia collection

RCI-DS.002.0153.001

Real Mango Ice Cream

Real Mango Ice Cream from the Recidemia collection

RCI-BV.007.0128.001

Reba’s Mango Milkshakes

Reba’s Mango Milkshakes from the Recidemia collection

RCI-BR.004.0442.001

Red Velvet Cake

Red Velvet Cake from the Recidemia collection

RCI-BR.001.0220.001

Regular Sweet Bread

In Romanian: Cozonaci obisnuiti

RCI-BR.004.0446.002

Rhubarb Cake

. Rhubarb may be an intimidatingly tart vegetable eaten on its own, but when its sharp flavor is tempered with the addition of butter and sugar, it makes excellent desserts such as the cake recipe below.

RCI-BR.003.0352.001

Rhubarb Royale

Throw what you know about rhubarb out the window. This recipe is sweet to the palate, using sugar and strawberry Jell-O to offset the acidity of the rhubarb. A splendid streusel topping and a buttery pastry crust round out this dessert.

RCI-RC.004.0230.001

Rice and Bacon Salad

Makes 4 servings

RCI-RC.004.0232.001

Rice and Cheese Stuffing

Rice and Cheese Stuffing from the Recidemia collection

RCI-DS.001.0463.001

Rice and Cherries in the Snow

Makes 8 servings

RCI-DS.001.0464.001

Rice and Cherries Jubilee

Makes 8 servings

RCI-DS.003.0267.001

Rice and Coconut Snowballs

Makes 6 servings

RCI-BR.008.0178.001

Rice and Sausage Pancakes with Country Gravy

Makes 4 servings

RCI-DS.002.0156.001

Rice Cream with Mandarin Oranges

Makes 6 servings

RCI-DS.001.0467.001

Rice Crème Brûlée I

Makes 6 servings

RCI-DS.001.0468.001

Rice Custard with Strawberry Topping

Makes 8 servings

RCI-DS.001.0469.001

Rice Dessert Fabuleux

Makes 12 servings

RCI-DS.001.0471.001

Rice Flan

Makes 6 servings

RCI-DS.001.0472.001

Rice Florentine

Makes 10 servings

RCI-DS.001.0473.001

Rice Flour Pudding

right|Rice Flour Pudding

RCI-BR.003.0354.001

RICE 'N HONEY MUFFINS

Makes 4 servings

RCI-DS.001.0474.001

Rice 'n' Strawberry Pudding

Makes 8 servings

RCI-DS.001.0475.001

Rice Pudding

This is an old standby that is still popular. Serve it hot or chilled. Many prefer rice pudding served warm. Try it for a new taste treat.

RCI-DS.001.0477.001

Rice Pudding II

Commonly known as Bengali kheer in India this recipe is a great dessert or snack for all dosha types.

RCI-DS.001.0478.001

Rice with Milk I

In Romanian: Orez cu lapte I

RCI-DS.001.0479.001

Rice with Milk II

In Romanian: Orez cu lapte II

RCI-SN.001.0318.001

Rich and Creamy Guacamole Dip

This recipe is great for serving guests at home before a BBQ dinner.

RCI-BR.004.0452.001

Rich and Easy Egg Free Chocolate Cake

My parents own a traditionally-run sheep farm in the Falkland Islands. Cruise ship tourists come to visit and enjoy the experience. I cook this chocolate cake for my mum to serve to her visitors.

RCI-BR.004.0453.001

Rich Banana Cake

Rich Banana Cake from the Recidemia collection

RCI-VG.002.0140.001

Riewe Schales

Amish turnip casserole

RCI-RC.005.0074.001

Riisipuuro

Rice porridge Riisipuuro

RCI-BV.008.0067.001

Rio de Cafe

Contributed by Catsrecipes Y-Group * Serves 4 to 6

RCI-DS.001.0480.001

Risdessertrand

This is a traditional Christmas dessert that is used in the days after Christmas. You can also fill small dessert bowls to give to the kids as a little extra.

RCI-RC.005.0075.001

Riso Latte Dulce

Makes 6 servings.

RCI-ND.006.0065.001

Robert's Tuna Bake

Robert's Tuna Bake by Robert L.

RCI-BR.004.0456.001

Rock Cakes

* Makes 24

RCI-DS.002.0157.001

Rocky road ice cream

Rocky road ice cream is an ice cream flavor, second only to vanilla in popularity in the United States. Though there are variations on the flavor, it is traditionally composed of chocolate ice cream, nuts and marshmallows.

RCI-SN.003.0219.001

Romanian Mosaic Bread

In Romanian: Paine mozaic

RCI-BR.003.0357.001

Rose Geranium Biscuits

A recipe using Scented Rose Geranium leaves and flowers (Pelargonium Graveolens).

RCI-DS.001.0483.001

Royal Pineapple Rice Pudding

Makes 6 servings.

RCI-BR.001.0227.001

Rrženi Kruh

Rye bread